Connect with Therapists who accept Blue Cross and/or Blue Shield in Silver Spring, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Melissa Stephenson

Melissa Stephenson

Many new patients continue care with this provider

LCPC
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually and in person

A headshot image of Elena Nazario

Elena Nazario

Recognized for high quality patient care

2+ years

Elena has a Master of Social Work (MSW) in Healthcare from Catholic University of America.

Silver Spring, MD
Specialties
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

Available virtually

A headshot image of Eric Ndichu

Eric Ndichu

Many new patients continue care with this provider

13+ years

Eric has a Master of Social Work (MSW) from Washington University, Saint Louis and a Master of Science in Social Work (MSSW) from University of Goteborg.

Silver Spring, MD
Specialties
Anxiety
Depression
Stress
Style
Insightful
Warm
Motivational

Congratulations on taking the first step to connect with a therapist. I help clients address depression, trauma, life transitions, and anxiety. I believe people are inherently capable of managing their circumstances but sometimes need support to succeed.

Available virtually

A headshot image of Soni Fitzhugh

Soni Fitzhugh

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Soni Fitzhugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soni has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Masters of Arts (MA) in Applied Healing Arts from MD University of Integrative Health.

Silver Spring, MD
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Approachable
Empowering

I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.

Available virtually

A headshot image of Nikeita Lawrence

Nikeita Lawrence

Recognized for high quality patient care

1+ years

Nikeita has a Master of Social Work (MSW) from North Carolina A&T State University.

Oxon Hill, MD
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Candid
Collaborative

I applaud you for taking this important first step toward seeking support. When life feels overwhelming or uncertain, therapy can offer the clarity, strength, and direction you need. I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.

Available virtually

A headshot image of Kimberly Ward

Kimberly Ward

9+ years

Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Maryland
Style
Insightful
Attuned
Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Available virtually

A headshot image of Brenda Johnson

Brenda Johnson

Recognized for high quality patient care

1+ years

Brenda has a Master of Social Work (MSW) from Andrews University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Directive
Candid
Collaborative

Starting or returning to therapy takes courage, and it's normal to have mixed feelings. I'm here to meet you where you are and provide a safe, supportive space. Together, we'll explore practical strategies to help you let go of what's holding you back, build insight, and move forward with confidence and clarity.

Available virtually

A headshot image of Mallory Marra

Mallory Marra

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Mallory Marra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master in Counseling (MC) from Loyola University Maryland.

Maryland
Specialties
Anxiety
Depression
Eating Disorders
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.

Available virtually

A headshot image of Efraim Eshaghian

Efraim Eshaghian

4+ years

Efraim has a Master of Arts in Social Work from Touro University Worldwide.

Maryland
Specialties
Anger Management
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.

Available virtually

A headshot image of Toya Jackson  PIERCE

Toya Jackson PIERCE

Recognized for high quality patient care

19+ years

Toya has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Attuned
Collaborative

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Available virtually

A headshot image of Bridgit Lacy-Wolak

Bridgit Lacy-Wolak

Recognized for high quality patient care

12+ years

Bridgit has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.

Available virtually

A headshot image of Soheyla Bolouri

Soheyla Bolouri

Recognized for high quality patient care

4+ years

Soheyla has a Master of Social Work (MSW) from University of Maryland.

Ellicott City, MD
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Motivational

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

Available virtually

A headshot image of Joseph Gallagher

Joseph Gallagher

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Joseph Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master's in Counseling (MC) in Professional Mental Health Counseling from Liberty University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.

Available virtually

A headshot image of Summer Post

Summer Post

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Maryland
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Caitlin Coop

Caitlin Coop

Many new patients continue care with this provider

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Caitlin Coop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Maryland
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.

Available virtually

A headshot image of Keesha Vines

Keesha Vines

Many new patients continue care with this provider

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Keesha Vines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Masters of Arts (MA) in Counseling Psychology from The Chicago School of Professional Psychology.

Waldorf, MD
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Gentle
Collaborative

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

Available virtually

A headshot image of Lativia Brown

Lativia Brown

Many new patients continue care with this provider

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Lativia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lativia has a Master's in Counseling (MC) in Mental Health Counseling from Bowie State University.

Clinton, MD
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Affirming

At Built to Win Counseling Services, I believe that every individual is inherently valuable, resilient, and equipped with the potential to overcome life's challenges. My philosophy is centered on fostering healing, empowerment, and self-actualization through a culturally competent, evidence-based, and holistic approach to mental health care.

Available virtually

A headshot image of Genardra Pugh

Genardra Pugh

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Genardra Pugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genardra has a Master in Counseling (MC) in Rehabilitation Counseling from The George Washington University.

Gaithersburg, MD
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Empowering

I provide therapy to adults struggling with depression, anxiety, stress, life adjustments, and issues with confidence and self-esteem. My goal is to create a warm, supportive space where you feel heard and empowered to become your best self.

Available virtually

A headshot image of Marcia Winter

Marcia Winter

Many new patients continue care with this provider

23+ years

Marcia has a Master of Social Work (MSW) from Florida State University.

Maryland
Specialties
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

Have you felt you are stuck and need help reaching your goals, or lack motivation to make the needed changes in your life? I hope to help you reach your goals and full potential through solution-based therapy. I have 25 years of clinical experience working with clients, children, and families.

Available virtually

A headshot image of Barbara Bogley

Barbara Bogley

22+ years

Barbara has a Master of Social Work (MSW) from University of Maryland.

Middletown, MD
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Practical
Warm
Collaborative

I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.

Available virtually

A headshot image of Zachary Gordon

Zachary Gordon

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master in Counseling (MC) from University of Baltimore.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

Available virtually

A headshot image of Lawrence Fink

Lawrence Fink

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Lawrence Fink, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Science (MS) in Mental Health Counseling from Nova University.

Maryland
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, couples, and families dealing with relationship issues. Success in therapy is about helping people find their innate health and bringing out their strengths. This tends to be more effective and longer lasting than just fixing problems.

Available virtually

A headshot image of Bianca Johnson

Bianca Johnson

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Bianca Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Masters of Arts (MA) in Clinical Mental Health Counseling from The Chicago School.

Baltimore, MD
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Outcome-oriented
Approachable
Curious

I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.

Available virtually

A headshot image of Arienne Roth

Arienne Roth

Many new patients continue care with this provider

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Arienne Roth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arienne has a Masters of Education (MED) in Clinical Mental Health Counseling from Virginia Polytechnic Institute and State University.

Maryland
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Stress

Arie earned her B.S. in Neuroscience and Psychology and her Master’s in Counseling from Virginia Tech. She has experience working with adults from diverse backgrounds in private practice and is a Licensed Clinical Professional Counselor (LCPC).

Available virtually

A headshot image of Oluwaseun Obaro

Oluwaseun Obaro

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Oluwaseun Obaro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwaseun has a Master in Counseling, Clinical Mental Health Counseling from Trinity Washington University.

Brooklyn, MD
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I understand that every individual has the capacity to grow and change despite their challenges. I consider the relationship with the self as an important aspect of mental and emotional well-being and understand how interpersonal relationships influence the process of change.

Available virtually

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