Connect with Therapists who accept Blue Cross and/or Blue Shield in Silver Spring, MD

I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.

I enjoy supporting individuals who have experienced loss, struggle with depression, trauma, anger management, anxiety, low self-esteem, and other mental health challenges. I walk alongside clients on their therapeutic journey, creating a safe and compassionate environment to begin healing.

I am an LCSW-C, and I have a passion for seeing people find healing. My approach to treatment includes a faith-based worldview, and I believe people need to feel safe to heal. I primarily work and people who are looking to find healing for past traumas.

Connection heals—we are not meant to do this alone. Licensed as a therapist for 15+ years, I’ve been honored to support clients across all life stages, specializing in trauma and abuse recovery, life transitions, and relationship issues. I now focus on one-on-one counseling and find deep fulfillment walking with clients on their healing journeys.

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

"I AM" Ms. Ayana. You’ve been holding it all together, haven’t you? Work. Family. Expectations. You look fine on the outside, but inside, you’re tired of keeping it together. You don’t need fixing—you just need a space to finally exhale. That’s what we’ll do here.

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

I am EMDR trained and have experience with trauma, MDD, and GAD.

I'm passionate about providing a culturally inclusive therapeutic space that encompasses diversity, healing, empowerment, and value. My strong heritage as a Chicana pushed me to find a career that would allow me to give back to my community and create a space where everyone feels seen and understood.

I’m a Licensed Certified Social Worker-Clinical (LCSW-C) providing counseling to adults in Maryland via telehealth. I specialize in helping clients manage anxiety and stress, heal from past trauma, feel more confident in themselves, and connect in their relationships.

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

I am committed to helping adults, youth, and children learn how to manage life challenges and discover healthier ways to express emotions, cope with stress, anxiety, and heal from life traumas.

I co-journey with individuals and couples as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.

Sometimes life can throw you a curve ball and you need some support making a shift or a tune up on what you've already learned, better yet, just getting started and need someone who understands how difficult that can be. My goal is to support you and allow you to find your strength to work through what might have you stuck.

I specialize in depression, anxiety, adjustment disorder, and self-esteem. I believe everyone is unique in their life experience, so I craft treatment to match your individual needs and goals.

Taking the step to seek therapy requires courage and openness. I work with individuals experiencing depression, trauma, PTSD, anxiety, and family dysfunction. Using a strength-based, collaborative approach, sessions focus on your specific mental health goals in a welcoming, judgment-free environment where self-awareness is encouraged.

I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.

My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.

Life is a journey. Make a change starting today. Live longer, be stronger, and thrive. Don't let stress, anxiety, past failures, or decreased motivation sabotage your progress towards health and wellness.

I work with adults navigating anxiety, life transitions, relationship challenges, grief, and stress. Many of my clients are high-functioning individuals who feel overwhelmed by responsibilities, changes, or relationship concerns. Therapy provides a supportive space to gain clarity, strengthen coping skills, and move forward with confidence.

As a Licensed Clinical Social Worker (LCSW-C) in MD, I offer support for adults and adolescents dealing with stress, anxiety, relationship issues, and life transitions. I am especially passionate about supporting people through difficult challenges. Taking the first step towards therapy can feel daunting, but it's an act of courage and self-care.

I serve adults and adolescents virtually, specializing in anxiety, depression, relationship issues, and school/academic difficulties. My approach combines warmth, humor, and practical tools to help clients manage challenges effectively.

When avoiding painful emotions feels like it has stopped working for you, you may feel stuck or disconnected from yourself or from others. Therapy can be a place to slow down and listen to your needs. I support adults in making sense of difficult emotions and understanding patterns that shape how we connect with others.

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.