Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Ellen Owen
You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.
Available virtually
Elaine Wallace
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Elaine Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.
Available virtually
Monique Hart
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Zandria Hooks
Are you feeling stuck or overwhelmed by past experiences or current stress? You don’t have to carry it all on your own. I help adults navigate trauma, chronic stress, and life transitions with compassion and practical tools. My goal is to support you in healing, gaining clarity, and creating meaningful, lasting change.
Available virtually
Michelle Davis
Licensed Clinical Professional Counselors (LCPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.
You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.
Available virtually
Jessica Harris
Licensed Clinical Professional Counselors (LCPCs), like Jessica Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Arts (MA) in Professional Counseling Psychology from Washington Adventist University.
My goal is to work collaboratively with you so that you can feel supported as you meet your therapeutic goals.
Available virtually
Sean Butler
Sean has a Master of Social Work (MSW) from Marywood College and a Master of Social Work (MSW) in Behavioral Health from Marywood University.
I empower clients to build self-awareness and resilience through Internal Family Systems therapy, mindfulness, and meditation. I help individuals overcome anxiety, depression, and relationship challenges in a supportive and transformative space.
Available virtually
Bianca Johnson
Licensed Clinical Professional Counselors (LCPCs), like Bianca Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bianca has a Masters of Arts (MA) in Clinical Mental Health Counseling from The Chicago School.
I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.
Available virtually
Lynn Masterson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Lynn Masterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Master's in Counseling (MC) in School Counseling from Loyola College.
Life is hard. Parenting is hard. Neither comes with a manual, and most of us are simply doing the best we can as we go. Whether you're feeling overwhelmed, stuck, or unsure of your next step, know that you're not alone. I'm here to help you navigate the challenges life throws your way. No issue is too big or too small.
Available virtually
Lynsey Hodge
Welcome! I am here to work with you to build an understanding of your past to create a renewed future.
Available virtually
Rachel Miller
Licensed Clinical Professional Counselors (LCPCs), like Rachel Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Science (MS) in Counseling from Loyola College.
I help clients navigate their pain with curiosity and compassion. My goal is to help you feel more confident, calm, and authentic, and less stuck, anxious, depressed, and overwhelmed. Let's work toward building a life that is fulfilling, meaningful, joyful, and fun.
Available virtually
Breona Dunlap-Griffin
Licensed Clinical Professional Counselors (LCPCs), like Breona Dunlap-Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Breona has a Master of Science (MS) in Addictions Counseling from Coppin State University.
I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.
Available virtually
TréSina Steger
Licensed Clinical Professional Counselors (LCPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University, a Master of Science (MS) in Industrial/Organizational Psychology from Capella University and a Master of Business Administration (MBA) in Human Resources Management from Columbia Southern University.
I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.
Available virtually
Ikechukwu Nwakanma
If you’re feeling overwhelmed, exhausted, or unsure how to move forward, you don’t have to figure it out alone. I support adults and young individuals navigating anxiety, emotional stress, and life transitions with care and understanding. Therapy with me is a space to feel seen, supported, and grounded.
Available virtually
Lillian Soloweszyk
As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.
Available virtually
Shannon Howard, PsyD
Licensed Clinical Professional Counselors (LCPCs), like Shannon Howard, PsyD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Doctor of Psychology (PSYD) in Clinical Psychology from The American School of Professional Psychology at Argosy University and a Masters of Arts (MA) in Clinical Psychology from The American School of Professional Psychology at Argosy University.
Great to meet you! I am Dr. Shannon Howard, a Licensed Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author.
Available virtually
Arienne Roth
Licensed Clinical Professional Counselors (LCPCs), like Arienne Roth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arienne has a Masters of Education (MED) in Clinical Mental Health Counseling from Virginia Polytechnic Institute and State University.
Arie earned her B.S. in Neuroscience and Psychology and her Master’s in Counseling from Virginia Tech. She has experience working with adults from diverse backgrounds in private practice and is a Licensed Clinical Professional Counselor (LCPC).
Available virtually
Melanie Sipes
Licensed Clinical Professional Counselors (LCPCs), like Melanie Sipes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melanie has a Master of Science (MS) Clinical Psychology from Walden University.
Life can feel overwhelming when emotions run high or relationships feel strained. I help individuals and families find balance and connection through a compassionate, collaborative approach grounded in DBT and CBT. Together, we’ll focus on building emotional awareness, strengthening communication, and creating meaningful, lasting change.
Available virtually
Zachary Gordon
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zachary has a Master in Counseling (MC) from University of Baltimore.
I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.
Available virtually
Rosa Alvayero
Recognized for high quality patient care
Rosa has a Master of Social Work (MSW) from University of Maryland.
I am committed to helping adults, youth, and children learn how to manage life challenges and discover healthier ways to express emotions, cope with stress, anxiety, and heal from life traumas.
Available virtually
Caitlin Coop
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Caitlin Coop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.
Available virtually
Helena Zappolino
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Helena Zappolino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Helena has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.
I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.
Available virtually
Boniface Onakinor
Licensed Clinical Professional Counselors (LCPCs), like Boniface Onakinor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Boniface has a Master in Counseling (MC) from Coppin State University.
I provide a safe and supportive space for personal growth, emotional healing, and addiction recovery.
Available virtually
Leila Kandahari
I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.
Available virtually
Danielle Brenes
Danielle has a Master of Social Work (MSW) from California State University, Chico.
I have worked in Social Work with a specialty in Mental Health. I bring years of experience supporting people through difficult times, and I'm committed to creating a space where you feel heard and understood.
Available virtually