Connect with Motivational Interviewing therapy in Wheaton, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Melissa Stephenson

Melissa Stephenson

Recognized for high quality patient care

LCPC
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually and in person

A headshot image of Heidi Hill

Heidi Hill

2+ years

Heidi has a Master of Social Work (MSW) from University of Utah.

Silver Spring, MD
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Affirming

If you or your teen are experiencing emotional overwhelm, having a hard time keeping it together at work or school, or struggling to get things done, I have your back. I specialize in treating neurodivergence, anxiety, depression, and trauma. I know each client is different, so I will work with you to see what tools work best for you.

Available virtually and in person

A headshot image of Jason Holmes

Jason Holmes

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.

Maryland
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Insightful
Spiritual
Motivational

Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.

Available virtually

A headshot image of Dawn Loewenstein

Dawn Loewenstein

1+ years

Dawn has a Master of Social Work (MSW) from Salisbury University.

Maryland
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Approachable
Motivational

I’m glad you’re here. I provide warm, compassionate, and nonjudgmental therapy for people navigating anxiety, stress, life transitions, relationship challenges, burnout, and feeling stuck. Together, we’ll build practical tools and create meaningful changes that feel realistic and aligned with your goals.

Available virtually

A headshot image of Adrienne Burrell

Adrienne Burrell

1+ years

Adrienne has a Master of Social Work (MSW) from Salisbury University.

Pasadena, MD
Specialties
Anxiety
Coping Skills
Grief
Relapse Prevention
Trauma and PTSD
Style
Insightful
Warm
Curious

I'm a relational therapist that believes real healing happens through connection, trust, and feeling truly safe with the person you’re working with. I see healing as something that doesn’t happen in a straight line. It can come in waves, sometimes gentle and sometimes overwhelming. You don't have to endure the tide of life alone.

Available virtually

A headshot image of Kia McKinney

Kia McKinney

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kia McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Master of Education from Wilmington University and a Master of Arts in Psychology from Washington College.

Maryland
Specialties
Anxiety
Career Counseling
Coping Skills
Cultural Stress
Stress
Style
Outcome-oriented
Spiritual
Empowering

I believe that therapy is a journey that should promote progress and growth. I have been in the field of counseling for over 20 years. I currently work with adults aged 27-57, providing individual therapy.

Available virtually

A headshot image of Kristyn Frazer

Kristyn Frazer

9+ years

Kristyn has a Master of Social Work (MSW) from University of Pittsburgh.

Maryland
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Motivational

I'm eager and willing to help you reach your highest potential and healthiest self. I offer virtual therapy and flexible availability!

Available virtually

A headshot image of Kay Chappell

Kay Chappell

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kay Chappell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kay has a Master in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Nottingham, MD
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Warm
Supportive

Whether you're facing a difficult season, feeling stuck, or simply seeking personal growth, therapy can help you move forward. Together, we'll create a space built on trust, authenticity, and compassion, where you can feel safe to be yourself while working toward the life you want.

Available virtually

A headshot image of Reginald Shockley

Reginald Shockley

8+ years

Reginald has a Master of Science in Social Work (MSSW) from Salisbury University.

Maryland
Specialties
Anger Management
Anxiety
Depression
Men's Issues
drugAbuse
Style
Insightful
Approachable
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.”

Available virtually

A headshot image of Egypt Buie

Egypt Buie

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Egypt Buie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Egypt has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University and a Master of Science (MS) in Human Service Administration; Family Counseling from University of Baltimore.

Baltimore, MD
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
jobStress
Style
Responsive
Approachable
Supportive

I am EMDR trained and have experience with trauma, MDD, and GAD.

Available virtually

A headshot image of Rosa Alvayero

Rosa Alvayero

Recognized for high quality patient care

11+ years

Rosa has a Master of Social Work (MSW) from University of Maryland.

Rockville, MD
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I am committed to helping adults, youth, and children learn how to manage life challenges and discover healthier ways to express emotions, cope with stress, anxiety, and heal from life traumas.

Available virtually

A headshot image of Tanisha Nanor

Tanisha Nanor

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tanisha Nanor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Silver Spring, MD
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Curious

Are you here because you want to improve your emotional wellbeing? Are you struggling with mental health symptoms that are interfering with your quality of life? Hi, I'm Tanisha, and I am an eclectic therapist who utilizes CBT, DBT, psychodynamic, faith based and other evidenced based therapy modalities to help clients reach their wellness goals.

Available virtually

A headshot image of Lauren Highsmith

Lauren Highsmith

4+ years

Lauren has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.

Available virtually

A headshot image of Lisa Barnes

Lisa Barnes

27+ years

Lisa has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Addiction
Anxiety
Codependency
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

It really takes courage to seek a more fulfilling and happier life and I congratulate you on taking this first step. I am here to guide, support and empower you. I hope to instill a sense of hope from the minute you meet me.

Available virtually

A headshot image of Shannon Grieve

Shannon Grieve

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Education (MED) in School Counseling from Loyola College.

Maryland
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.

Available virtually

A headshot image of Michael Barnette

Michael Barnette

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Michael Barnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) from Bowie State University.

Maryland
Specialties
ADHD
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

I am passionate about helping individuals to reconnect with themselves. My goal is to build a healthy rapport with my clients that allows them to feel heard and understood. Providing a non-judgmental, compassionate, empathetic, and safe space is the most important aspect of my work with all of my clients.

Available virtually

A headshot image of Christine Miller

Christine Miller

6+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I am a clinical social worker with experience supporting clients since 2017. I strive to create a warm, compassionate, and nonjudgmental space where you can feel heard and understood. Together, we can explore the past or present challenges affecting your life, build on your strengths, and work toward meaningful change.

Available virtually

A headshot image of Laronda Barker

Laronda Barker

Maryland
Specialties
Anxiety
Life Transitions
Peer Relationships
Self Esteem
Stress
Style
Exploratory
Warm
Empowering

You can come back from anything, no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rests in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought patterns first.

Available virtually

A headshot image of Courtney Lee

Courtney Lee

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.

Available virtually

A headshot image of Shariee Sims

Shariee Sims

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Shariee Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shariee has a Master's in Counseling (MC) in Clinical Pastoral Counseling from Ashland Theological Seminary.

Maryland
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I believe that the intersection for healing occurs when counseling is both therapeutically based and biblically supported. My goal is to provide a safe space to help you feel comfortable in sharing your challenges and experiences while working together to achieve your goal. It is in the moment of clarity that change begin!

Available virtually

A headshot image of Diane Gordon

Diane Gordon

12+ years

Diane has a Master of Social Work (MSW) in Interpersonal Practice and Community Organization from The University of Michigan.

Maryland
Specialties
Addiction
Anxiety
Mood Disorders
Trauma and PTSD
jobStress
Style
Insightful
Gentle
Collaborative

Are you considering therapy to help your overall well being or a specific issue or concern, I am here to help you decide. I can answer questions and address any concerns you may. Together, we will develop a treatment that meets your need in a safe, supportive and nonjudgmental way.

Available virtually

A headshot image of Tanisha Richardson

Tanisha Richardson

4+ years

Tanisha has a Master of Social Work (MSW) from Walden University and a Masters of Arts (MA) in Humanities from Tiffin University.

Maryland
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Responsive
Approachable
Affirming

I am devoted to those who want to improve their mental health. I support and guide individuals who are facing mental anguish. Together we develop a restorative approach through interventions, tailored coping techniques, and personalized methods that move you forward.

Available virtually

A headshot image of Kelly Harmon

Kelly Harmon

11+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Anxiety
Behavioral Issues
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Affirming

Life is hard. It has its ups and downs. Sometimes life throws things at us that affect our mood, our relationships, or our sense of self. Whatever you are struggling with, whether that is depression, trauma, new life changes, anxiety, substance use, self-esteem, or overall stress, I am here to walk along beside you in your journey of healing.

Available virtually

A headshot image of Catherine Marner

Catherine Marner

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.

Baltimore, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

Available virtually

A headshot image of Brandi Harding

Brandi Harding

5+ years

Brandi has a Master of Social Work (MSW) in Children and Families from University Of Maryland.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Candid
Empowering

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

Available virtually

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