How to find the right psychiatrist in White Plains, MD

When choosing a psychiatrist in White Plains, MD, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a psychiatrist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a psychiatrist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Psychiatrists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available psychiatrists who accept your insurance.

How do I know if psychiatric care is right for me?

There’s no right or wrong reason to start psychiatric care. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, psychiatry is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a psychiatrist. Still unsure? Head to our blog to learn more.

How soon can I meet with a psychiatrist?

Psychiatrists in Rula’s network are available to meet as soon as tomorrow. Click here to explore psychiatrists and book your first session in minutes.

What should I consider when choosing a psychiatrist?

It depends on your personal preferences and goals. Whether you’re seeking a psychiatrist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different psychiatrist in our network. Check out our blog post for more pointers on finding your best-fit psychiatrist.

Does Rula offer in-person appointments?

Currently, Rula offers in-person psychiatry in some states. For those living in other states, there are many benefits to online psychiatry!

Can Rula help me find a psychiatrist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network psychiatrists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my psychiatrist?

Rula specializes in online psychiatry – giving you the flexibility to meet with your psychiatrist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Cognitive Behavioral (CBT) therapy in White Plains, MD

Q: How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Need help? 323-968-6233

Quality care comes first at Rula

We regularly review providers to ensure quality

20 providers

Guy-Edgard Doltaire

•

2+ years

Our providers, like Guy-Edgard Doltaire, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Guy-Edgard has a Master of Science in Nursing (MSN) from Grand Canyon University.

Maryland

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Mood Disorders

I provide evidence-based psychiatric care with a compassionate and collaborative approach. My focus is on helping patients manage mood, anxiety, trauma, and attention-related concerns so they can build healthier and more fulfilling lives.

Next appointmentSaturday, Sep 19th

Available virtually

Kelly Plange

Recognized for high quality patient care

•

3+ years

Our providers, like Kelly Plange, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Kelly has a Master of Science in Nursing (MSN) PMHNP from Walden University.

Maryland

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Schizophrenia

I offer a compassionate, evidence-based, and patient-centered approach to psychiatric evaluation, diagnosis, and treatment. I believe in creating a therapeutic alliance where trust, transparency, and collaboration are fundamental. I strive to understand each client as a whole person with unique experiences, values, and goals.

Next appointmentMonday, Sep 21st

Available virtually

Adaku Onyembi

•

2+ years

Our providers, like Adaku Onyembi, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Adaku has a Master of Science in Nursing (MSN) in Psychiatric Mental Health from Purdue University and a Master of Science in Nursing (MSN) from Walden University.

Maryland

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Mood Disorders

I treat adolescents and adults struggling with ADHD, anxiety, depression, bipolar disorder, and schizophrenia. I provide confidential, convenient telehealth services tailored to your needs.

Next appointmentTomorrow

Available virtually

Stella Nnabugwu

•

5+ years

Our providers, like Stella Nnabugwu, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Stella has a Doctor of Nursing Practice (DNP) Nursing from Grand Canyon University and a Master of Science in Nursing (MSN) from University of South Alabama.

Maryland

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Panic Attacks

My approach to care is centered on providing individualized, evidence-based treatment to improve mental health outcomes. I focus on enhancing medication adherence, utilizing technology for patient support, and fostering a collaborative, compassionate environment to empower you in managing your mental health.

Next appointmentTomorrow

Available virtually

Kofi Dofour

•

1+ years

Our providers, like Kofi Dofour, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Kofi has a Doctor of Nursing Practice (DNP) from George Mason University.

Maryland

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Psychosis

Through a patient-centered, holistic approach, I provide collaborative guidance and support for individuals and families seeking treatment for mental illness.

Next appointmentSaturday, Sep 19th

Available virtually

Victoria Hudak

Recognized for high quality patient care

•

5+ years

Our providers, like Victoria Hudak, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Victoria has a Master of Science in Nursing (MSN), Post from master's PMHNP - Maryville University and a Master of Science in Nursing (MSN) from York College of Pennsylvania.

Maryland

Specialties

Anxiety

Depression

Mood Disorders

I am passionate about providing compassionate, evidence-based care that empowers patients to become the best version of themselves and live fulfilling, meaningful lives.

Next appointmentMonday, Sep 21st

Available virtually

Yared Taffesse

Recognized for high quality patient care

•

2+ years

Our providers, like Yared Taffesse, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Yared has a Master of Science in Nursing (MSN) in Psychiatric Mental Health from Walden University.

Maryland

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Psychosis

I have vast clinical experience in treating individuals with mental illnesses and supporting their journey toward wellness.

Next appointmentTomorrow

Available virtually

Tiffany Ross

•

3+ years

Our providers, like Tiffany Ross, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Tiffany has a Master of Science in Nursing (MSN) in Education from Washington Adventist University.

Maryland

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Mood Disorders

I am a board-certified Psychiatric Nurse Practitioner licensed in Maryland. I take a patient-centered approach to mental healthcare, focusing on medication management and supportive therapy to help individuals achieve stability and improve their quality of life.

Next appointmentWednesday, Sep 23rd

Available virtually

Grace Offor

•

3+ years

Our providers, like Grace Offor, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Grace has a Doctor of Nursing Practice (DNP) from University of Massachusetts Global and a Master of Science in Nursing (MSN) from Bowie State University.

Maryland

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Psychosis

I'm a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner who provides holistic, compassionate, evidence-based care for adolescents and adults. Family is an important part of my life, and outside of work, I enjoy spending time with my children.

Next appointmentTomorrow

Available virtually

Rachidetou Njoya

Recognized for high quality patient care

•

4+ years

Our providers, like Rachidetou Njoya, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Rachidetou has a Master of Science in Nursing (MSN) in Psychiatric Mental Health from Walden University.

Maryland

Specialties

ADHD

Anxiety

Depression

Trauma and PTSD

I use cognitive behavioral therapy and breathing relaxation techniques to help you make progress and feel better.

Next appointmentTomorrow

Available virtually

Franchesca Tucker

Recognized for high quality patient care

•

6+ years

Our providers, like Franchesca Tucker, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Franchesca has a Master of Science in Nursing (MSN) from Walden University.

Maryland

Specialties

ADHD

Anxiety

Depression

Self Esteem

Stress

I'm a Psychiatric Mental Health Nurse Practitioner. I have been practicing for the past 15 years in not only psychiatry, but also labor and delivery, primary care, and pediatrics.

Next appointmentThursday, Sep 24th

Available virtually

Michele Bradshaw

Recognized for high quality patient care

•

3+ years

Our providers, like Michele Bradshaw, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Michele has a Doctor of Nursing Practice (DNP) from Wilkes University and a Master of Science in Nursing (MSN) in Psychiatric Mental Health from Wilkes University.

Maryland

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, holistic, and personalized mental health care. I offer psychiatric evaluations, medication management, and therapy through convenient virtual consultations.

Next appointmentTomorrow

Available virtually

Similade Adetunji

•

4+ years

Our providers, like Similade Adetunji, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Similade has a Doctor of Nursing Practice (DNP) Psychiatric/Mental Health Nurse Practitioner DNP Programs from UMass Global Administration and a Master of Science in Nursing (MSN) Family Nurse Practitioner from Walden University.

Maryland

Specialties

Anxiety

Bipolar Disorder

Depression

Mood Disorders

Trauma and PTSD

aDr. Similade Adetunji is a highly skilled Psychiatric Mental Health Clinical Nurse Practitioner with a Doctorate in Nursing Practice. She provides comprehensive mental health care to individuals of all ages and takes pride in supporting families to enhance their overall well-being. Her approach to mental healthcare is holistic and patient-centered

Next appointmentTomorrow

Available virtually

Grace Chikezie

Recognized for high quality patient care

•

3+ years

Our providers, like Grace Chikezie, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Grace has a Doctor of Nursing Practice (DNP) from Purdue University, a Master of Nursing (MN) in Psychiatric Mental Health Nurse Practice from Purdue University and a Master of Science in Nursing (MSN) in APRN/Nurse Practice from Purdue University.

Maryland

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Eating Disorders

I am a licensed, board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner. I manage mental health conditions using a holistic approach, which involves treating the whole person - mind, body, and spirit. This is in consideration of the interconnection of physical, emotional, social, and spiritual needs.

Next appointmentTomorrow

Available virtually

Lisa Johnson

Recognized for high quality patient care

•

4+ years

Our providers, like Lisa Johnson, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Lisa has a Master of Science (MS) in Family Nurse Practice from Chamberlain University.

Maryland

Specialties

Anxiety

Depression

LGBTQIA+

Next appointmentTomorrow

Available virtually

Veronica Ike

•

3+ years

Our providers, like Veronica Ike, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Veronica has a Master of Nursing (MN) in Psychiatric Nurse Practitioner from Walden University.

Maryland

Specialties

ADHD

Anxiety

Depression

Mood Disorders

Trauma and PTSD

I provide compassionate, nonjudgmental mental healthcare that empowers you to achieve your unique goals and improve your overall well-being. I'm here to listen, support, and guide you on your journey towards healing and growth.

Next appointmentTuesday, Sep 22nd

Available virtually

Ashley Toulson

•

2+ years

Our providers, like Ashley Toulson, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Ashley has a Master of Science in Nursing (MSN) from Walden University.

Maryland

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Sleep or Insomnia

Trauma and PTSD

I am a psychiatric nurse practitioner specializing in mental health care for adults.

Next appointmentTuesday, Sep 22nd

Available virtually

Christy Abumere

Many new patients continue care with this provider

•

6+ years

Our providers, like Christy Abumere, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Christy has a Masters in Nursing (MN) Psychiatric Mental Health Nurse Practitioner from Brandman University and a Doctor of Nursing Practice (DNP) from Coppin State University.

Maryland

Specialties

Anxiety

Bipolar Disorder

Depression

Substance Use

Trauma and PTSD

I have over 30 years of experience working as a healthcare provider/practitioner. I am a board-certified psychiatric mental health nurse practitioner, a Family Nurse Practitioner, and a Doctor of Nursing Practice, with a vast experience in psychiatric nursing. My goal is to help patients grow from their struggles and heal from their pain.

Next appointmentTomorrow

Available virtually

Olayemi Johnson

•

3+ years

Our providers, like Olayemi Johnson, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Olayemi has a Master of Science in Nursing (MSN) from Husson College.

Maryland

Specialties

Anxiety

Bipolar Disorder

Depression

Mood Disorders

Trauma and PTSD

I believe in a holistic and collaborative approach to mental healthcare, emphasizing both medication management and therapy to meet each patient's unique needs. I work with anxiety, depression, PTSD, schizophrenia, dual diagnosis, sleep disorders, panic disorder, stress management, OCD, childhood mental health concerns, and mood disorders.

Next appointmentTomorrow

Available virtually

Olajumoke Rotimi

•

4+ years

Our providers, like Olajumoke Rotimi, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Olajumoke has a Master of Science in Nursing (MSN) Psychiatric Mental Health from Walden University.

Maryland

Specialties

Anxiety

Depression

Trauma and PTSD

I'm a child and adult mental health specialist who brings empathy and deep listening to every session. I help people navigate anxiety, depression, trauma, and life transitions with warmth and understanding.

Next appointmentFriday, Sep 25th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-968-6233.

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Navigating online psychiatry

How psychiatry can improve daily life

Psychiatric care can help you manage mental health symptoms that interfere with daily life, and help you improve mood, focus, and overall well-being. Medication and treatment plans tailored to individual needs can also help improve emotional stability, reduce stress, and support better relationships.

What conditions can psychiatry be effective in treating?

Research and clinical studies have shown that psychiatric care, including medication management and psychotherapy, can significantly improve symptoms and quality of life for people experiencing a wide range of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, PTSD, OCD, and schizophrenia. It can also support people struggling with stress, insomnia, emotional regulation and other concerns.

Advantages of online psychiatric care

Online psychiatric care is convenient, flexible, and offers access to providers no matter where you live. It’s ideal for people with busy schedules because there’s no travel time, which can make consistent treatment easier. Many patients also prefer discussing their mental health concerns from the comfort of home.

Who is eligible for psychiatric care through Rula?

Rula offers psychiatry/medication management services nationwide for adults, and for teens ages 13 and older. For adolescents ages 13-17, it is recommended and considered best practice to have the parent/guardian present during the first session, although this is not required.

Finding a qualified psychiatric provider

It’s important to look for licensed psychiatric care providers with experience treating your specific concerns. Rula makes it easy to connect with vetted psychiatric providers who offer personalized care.

FAQs about psychiatry

What is psychiatric care?

Psychiatric care includes diagnosing, treating, and managing mental health conditions through both medical and therapeutic approaches, using medication and other treatments tailored to individual needs. Learn more about psychiatry and how it can help.

When should I consider psychiatric care?

If you're experiencing severe mental health symptoms that interfere with daily life—such as excessive anxiety, persistent sadness, or thoughts of self-harm—it's advisable to seek psychiatric care. Learn more about signs you should see a psychiatrist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin, your provider will work with you to develop a personalized treatment plan based on your individual needs and concerns. Still unsure? Explore our article comparing therapy and psychiatry and the benefits of combining therapy and psychiatry.

Can I combine therapy and psychiatry?

Research shows that the combination of talk therapy and prescription medications can result in significantly better outcomes in the treatment of many common conditions. Managing symptoms with medication can help you get more out of your therapy sessions. Whether you start with therapy, psychiatry, or both, Rula makes it easy to expand your care team.

Do I need a referral to connect with a psychiatric provider?

You can connect with a psychiatric provider directly through Rula—no referral required. However, some insurance plans do require a primary care doctor’s referral, so it’s best to check your coverage.

Does insurance cover psychiatric care?

Most insurance plans—including private insurance, Medicaid, and Medicare—offer some coverage for psychiatric care, though costs and benefits vary.

Is psychiatric treatment available online?

Yes, many psychiatric providers offer online appointments, making it easier to access the care you need no matter where you live.

How soon can I meet with a psychiatric provider?

Psychiatric care providers in Rula’s network are available to meet via live video as soon as tomorrow. Once you choose a provider, you can book your first session in minutes.

How long does psychiatric treatment typically last?

There’s no such thing as typical when it comes to personalized psychiatric care. Treatment length varies based on individual needs—some people may only need short-term support, while others benefit from ongoing care.

What should I expect in my first psychiatry session?

During your initial visit, you’ll meet with a licensed psychiatric provider over live video to discuss your medical history, individual concerns and goals for treatment. Initial intake appointments typically last an hour, and your provider will use the information provided in your first session to create a personalized treatment plan. Learn more about preparing for your first psychiatry appointment.

What is a personalized treatment plan?

Your personalized psychiatric treatment plan is tailored around your needs and goals. Your individual plan may include follow-ups recommended by your provider, a suggested frequency of appointments, an overview of prescribed medications (if applicable), and any referrals to other forms of mental or behavioral health care.

Does Rula offer in-person psychiatry appointments?

Rula primarily offers online psychiatry. In-person availability depends on location and provider options.

Connect with Cognitive Behavioral (CBT) therapy in White Plains, MD

Quality care comes first at Rula

Guy-Edgard Doltaire

Kelly Plange

Adaku Onyembi

Stella Nnabugwu

Kofi Dofour

Victoria Hudak

Yared Taffesse

Tiffany Ross

Grace Offor

Rachidetou Njoya

Franchesca Tucker

Michele Bradshaw

Similade Adetunji

Grace Chikezie

Lisa Johnson

Veronica Ike

Ashley Toulson

Christy Abumere

Olayemi Johnson

Olajumoke Rotimi

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help