Connect with Therapists who accept Optum in Bangor, ME

Quality care comes first at Rula

We regularly review providers to ensure quality

46 therapists
A headshot image of Sean O'hara

Sean O'hara

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sean O'hara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Masters of Arts (MA) in Social Work from Fordham University.

Portland, ME
Specialties
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Exploratory
Gentle
Curious

I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW and have worked in a variety of clinical settings, including inpatient and outpatient mental health facilities.

Available virtually

A headshot image of Elisabeth Heij

Elisabeth Heij

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elisabeth Heij, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master of Social Work (MSW) in Clinical Social Work from Marywood College.

Maine
Specialties
Anxiety
Depression
Grief
Style
Directive
Approachable
Curious

Have you been coping with depression, grief, and anxiety? Through compassionate communication and interventions based on psychodynamic theory, ACT, psychodrama, and play therapy techniques, we will decide on the right treatment plan to explore what's holding you back from living authentically. I am gender affirming and polyamory affirming.

Available virtually

A headshot image of Jarrid Jones

Jarrid Jones

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jarrid Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrid has a Master of Social Work (MSW) from University of Southern Maine.

Portland, ME
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you find that you are at a loss in handling stress, anxiety, or frustration, I am hopeful that you will find relief in our work together. Sessions include discovering new ways to cope, including cognitive and mindfulness-based skill-building.

Available virtually

A headshot image of Picabo-siera Mower

Picabo-siera Mower

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Picabo-siera Mower, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Picabo-siera has a Master of Social Work (MSW) from University of New England.

Brewer, ME
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am a Licensed Clinical Social Worker (LCSW) passionate about helping teens and young adults navigate life’s challenges with confidence and clarity.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Maine
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Mary Bohon

Mary Bohon

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Mary Bohon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Arizona State University.

Saco, ME
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Directive
Warm
Supportive

I provide psychotherapy for individuals to help manage emotions, thoughts, and unique experiences. I focus on methods connected to peace, love, and gentle action plans.

Available virtually

A headshot image of Marina Callozzo

Marina Callozzo

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Marina Callozzo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work (MSW) from Northeastern Illinois University, School of Social Work.

Maine
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

My goal is to bring a wide range of therapeutic approaches to capitalize on your strengths and hope. I work with people navigating mental illness, trauma, and the challenges that come with everyday life, validating and affirming your experiences.

She is simply an amazing therapist

Available virtually

A headshot image of Jeannie Fetting

Jeannie Fetting

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jeannie Fetting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannie has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Maine
Specialties
Aging
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Collaborative

I come to this work honestly. We joke in my family about the "Golden Genes" we have inherited. Alcoholism, depression, anxiety..." the full catastrophe!" If there is one thing I have learned, it is that mental health can be managed. Let's work together to craft strategies that work for you.

Available virtually

A headshot image of Carol-ann Duncan-Dean

Carol-ann Duncan-Dean

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Carol-ann Duncan-Dean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol-ann has a Masters of Education (MED) from University of Maine.

Maine
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I work with adults navigating anxiety, life transitions, and relationship challenges, offering a grounded, compassionate space where insight and growth can unfold at your pace. My goal is to ensure your journey feels meaningful and that you are supported every step of the way.

Available virtually

A headshot image of Kimberly Brooks

Kimberly Brooks

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Health/Mental Health from Southern Illinois University.

Maine
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Candid
Motivational

I’m a trauma-informed psychotherapist specializing in anxiety, emotional overwhelm, spiritual fatigue, and life transitions. I’m Kimberly M. Brooks, LCSW, and I help people who feel overwhelmed, anxious, or emotionally drained find clarity, peace, healing, and emotional restoration.

Available virtually

A headshot image of Daniel Briggs

Daniel Briggs

Many new patients continue care with this provider

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Daniel Briggs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master's in Counseling (MC) from Husson College.

Saco, ME
Specialties
ADHD
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a Licensed Clinical Professional Counselor (LCPC). I have extensive experience working with individuals, children, and families. I have training in several modalities, including DBT and trauma-focused CBT (TF-CBT).

Available virtually

A headshot image of Heather Hilton

Heather Hilton

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Heather Hilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from Salve Regina University.

Maine
Specialties
Addiction
Alcohol Use
Gambling
Grief
Substance Use
Style
Outcome-oriented
Warm
Collaborative

Congratulations on taking the first step towards therapy. Knowing how difficult it can be to take that step, I like to take the time to get to know you as a person-both the areas you want to grow or learn in, as well as your strengths. This way, we can build on what is already working for you.

Available virtually

A headshot image of Staci Beto

Staci Beto

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Staci Beto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Scholastica.

Maine
Specialties
Anxiety
Grief
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Collaborative

I'm experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I use evidence-based practices to tailor treatment for you, utilizing Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART) with a client-focused, strengths-based approach.

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

Maine
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

Available virtually

A headshot image of Tracy LaChapelle

Tracy LaChapelle

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Tracy LaChapelle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Doctor of Education (EDD) in Educational Leadership from National University and a Master of Arts (MA) in Behavioral Health Counseling from Rhode Island College.

Portland, ME
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Candid
Affirming

My approach is strength-based and person-centered to relieve symptoms of anxiety, depression, grief, loneliness, relationship issues, or adjusting to transitions. My focus areas of practice are trauma-informed, neurodiversity/Autism-affirming, and gender-affirming (LGBTQIA2S+).

Available virtually

A headshot image of Julie Scott

Julie Scott

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Julie Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Clinical Social Work from University of Arkansas At Little Rock.

Maine
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Empowering

I help clients navigate stress and anxiety, addiction, relationship issues, and depression. I have extensive experience supporting veterans, women's issues, and postpartum depression. My goal is to create a space where you feel understood and supported as we work together toward healing.

Available virtually

A headshot image of Amanda Evans Powell

Amanda Evans Powell

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Evans Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) from Boston College.

Portland, ME
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Style
Practical
Candid
Supportive

I work with each person as an individual. I like to listen and learn who you are as a person, what type of support you are looking for, and what your biggest struggles are at this time.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Many new patients continue care with this provider

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Maine
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Jennifer Burns

Jennifer Burns

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Psychology from Boston College.

Maine
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Affirming

Are you struggling with depression or anxiety? Are you grieving a loss in your life? Please reach out for help. You do not need to struggle alone. I will help you work through this so you can find the relief you are looking for, learn to accept your strengths and limitations, and acquire new skills to help you move forward.

Available virtually

A headshot image of Frankie Holt

Frankie Holt

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.

Maine
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.

Available virtually

A headshot image of Hermin Youssefian

Hermin Youssefian

Many new patients continue care with this provider

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Hermin Youssefian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hermin has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from National University.

Maine
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I partner with clients to set meaningful goals, breaking challenges into manageable steps. Using trauma-informed care and evidence-based tools, I help build resilience, strengthen relationships, and foster lasting healing so clients can move toward joy, connection, and personal growth.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.