Connect with Life Transitions therapists in Maine

Quality care comes first at Rula

We regularly review providers to ensure quality

48 Life Transitions therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

48 Life Transitions therapists
A headshot image of Susan Sealy

Susan Sealy

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Sealy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Simmons College.

Maine
Specialties
Life Transitions
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help people find relief from stress, heal from trauma, and build fulfilling lives. I work with clients facing PTSD, anxiety, depression, mood disorders, and substance use challenges. I offer a safe, non-judgmental space to explore challenges, feel heard, and learn practical skills to build resilience.

Available virtually

A headshot image of Casey Almstrom

Casey Almstrom

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Casey Almstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casey has a Master of Social Work (MSW) from Simmons College.

Maine
Specialties
Life Transitions
Anxiety
Depression
Stress
Style
Responsive
Approachable
Collaborative

I'm really glad you're here. Taking the step to reach out for support is a brave decision, and I'd be honored to walk alongside you on your journey. My approach is warm and client-centered, where we work together to tailor each session to your individual needs and goals.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

LCPC
32+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Maine
Specialties
Life Transitions
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Panteleymon Anastasakis

Panteleymon Anastasakis

LCSW

Licensed Clinical Social Workers (LCSWs), like Panteleymon Anastasakis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Panteleymon has a Master of Social Work from Hunter College, School of Social Work.

Maine
Specialties
Life Transitions
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Feeling overwhelmed, anxious, or stuck? My goal is to provide you with a safe, nonjudgmental space to express yourself and gain new insights and skills that can help you navigate the challenges of daily life, life transitions, and other past and present experiences that are preventing you from living the life you want to live.

Available virtually

A headshot image of Laura Sturgis

Laura Sturgis

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Sturgis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Smith College 2020.

Maine
Specialties
Life Transitions
ADHD
Relationship Issues
Substance Use
Women's Issues
Style
Exploratory
Approachable
Collaborative

The stories we hold about ourselves shape our views of the world and our place in it. I help you identify unconscious beliefs and examine how they might be holding you back. When you're struggling, it can feel like you're your own worst enemy. My goal is to help you understand and accept yourself so you can overcome challenges.

Available virtually

A headshot image of Beverly Chevalier

Beverly Chevalier

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Beverly Chevalier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master of Social Work (MSW) from Springfield College.

Maine
Specialties
Life Transitions
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

I engage a holistic mind, body, and spirit approach with racially, economically, sexually, and culturally diverse clients. You'll gain awareness, understanding, and skills to manage troubling thoughts, emotions, and behaviors stemming from adverse or traumatic experiences that interfere with leading a healthy, well-functioning life.

Available virtually

A headshot image of Tracy Souza

Tracy Souza

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Souza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Maine.

Pittsfield, ME
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Whether you're facing anxiety, grief, life transitions, or relationship struggles, I offer a safe space to explore your story at your own pace.

Available virtually

A headshot image of Melissa Mekula

Melissa Mekula

Many new patients continue care with this provider

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Melissa Mekula, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) in Clinical Mental Health Counseling from Antioch University New England.

Bangor, ME
Specialties
Life Transitions
Addiction
Depression
Family Conflict
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Mental Health and Substance Abuse Therapist. l explore how early experiences and patterns in thinking, actions, and feelings impact your life. I look for a sense of purpose and meaning that helps you love something about life every day. I hope that we maintain a professional relationship that holds a human connection at its core.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Maine
Specialties
Life Transitions
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Shannon Trainor

Shannon Trainor

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Trainor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from Boston College.

Maine
Specialties
Life Transitions
Addiction
Anxiety
Depression
Eating Disorders
Substance Use
Style
Outcome-oriented
Candid
Motivational

I work with substance use, addiction, trauma, anxiety, depression, relationship issues, and eating disorders. I bring extensive experience supporting individuals through these challenges.

Shannon is patient and approachable. She holds me accountable in a way that is encouraging.

Available virtually

A headshot image of Shawn Young

Shawn Young

LCSW

Licensed Clinical Social Workers (LCSWs), like Shawn Young, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Social Work (MSW) in Clinical Social Work from Smith College.

Maine
Specialties
Life Transitions
Anxiety
Depression
Stress
Style
Exploratory
Warm
Supportive

I support individuals through life's challenges using a compassionate, strength-based approach. Whether you're navigating stress, anxiety, relationships, or major transitions, I provide a collaborative space where you can feel heard, understood, and empowered to grow.

Available virtually

A headshot image of Melodie Cabitac

Melodie Cabitac

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melodie Cabitac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melodie has a Master of Social Work (MSW) from University of Texas, Austin.

Maine
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Gentle
Affirming

I have experience working with people from diverse populations (minorities, LGBTQI+), and my specialties include: work burnout, anxiety, and depression.

Available virtually

A headshot image of Margarita Araiza-Johnston

Margarita Araiza-Johnston

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Margarita Araiza-Johnston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Master of Social Work (MSW) from University of Tulane School of Social Work.

Maine
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Gentle
Motivational

My areas of expertise include assessment, child abuse and neglect, bilingual therapy, family systems, domestic violence, crisis counseling, and suicide prevention.

Available virtually

A headshot image of Rachael Loring

Rachael Loring

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachael Loring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) from University of Southern Maine.

Maine
Specialties
Life Transitions
Anxiety
Autism or Asperger's Syndrome
Depression
Eating Disorders
Women's Issues
Style
Responsive
Warm
Supportive

Would you like to explore ways to live your life skillfully and with more ease? No matter what brings you to therapy, I offer a space where curiosity replaces judgment. My approach is deeply person-centered and collaborative, blending warm, intuitive support with the practical, evidence-based tools of CBT to use in your daily life.

Available virtually

A headshot image of Naomi Hawkes

Naomi Hawkes

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Naomi Hawkes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naomi has a Master of Social Work (MSW) from University of Southern Maine.

Maine
Specialties
Life Transitions
Anxiety
Relationship Issues
Stress
Style
Responsive
Candid
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) working with individuals navigating life transitions and stressors, relationships, and trauma.

Available virtually

A headshot image of Devon Bakoledis

Devon Bakoledis

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Devon Bakoledis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) in Children & Families from Southern Connecticut State University.

Maine
Specialties
Life Transitions
Anxiety
Depression
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I’m a Licensed Independent Clinical Social Worker with 10 years of experience supporting children, families, and individuals. I specialize in Maternal Mental Health and OCD, helping clients build emotional awareness, strengthen the mind–body connection, and create lasting, meaningful change.

Available virtually

A headshot image of Lisa Leadbetter

Lisa Leadbetter

Recognized for high quality patient care

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Lisa Leadbetter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) in Counseling Education from University of Maine.

Bangor, ME
Specialties
Life Transitions
Anxiety
Depression
Style
Exploratory
Warm
Supportive

I believe that connection and a strong relationship in therapy are everything. I pull from many different modalities and techniques, but believe that the client determines what works best for them. I specialize in trauma, anxiety, and depression, and have extensive experience in communication, self-esteem, and helping people be their best selves.

Available virtually

A headshot image of Sheri Flaherty

Sheri Flaherty

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sheri Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master of Social Work (MSW) from University of New Hampshire.

Maine
Specialties
Life Transitions
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Insightful
Approachable
Affirming

I'm passionate about supporting clients through life challenges such as relationships, childbirth, parenting, career changes, retirement, health, or losses. My goal is to guide you toward a reduction in symptoms like depression and anxiety, so you can move forward toward a happier, more fulfilling life.

Available virtually

A headshot image of Theresa Arita

Theresa Arita

Many new patients continue care with this provider

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Theresa Arita, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master's in Counseling (MC) in School Counseling from University of Southern Maine.

Lewiston, ME
Specialties
Life Transitions
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

Together, we'll examine your strengths, challenges, and options for living a life that matches your values. Our sessions allow for validation of your story, new insights into your unique experience, healing of your wounds, and growth towards goals that you set.

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

Maine
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Terry Jordan

Terry Jordan

LCSW

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Maine
Specialties
Life Transitions
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of John Weaver

John Weaver

LCSW

Licensed Clinical Social Workers (LCSWs), like John Weaver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science in Social Work (MSSW) from University of Alaska.

Maine
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I’m a Licensed Clinical Social Worker with nearly 20 years of experience in behavioral health, supporting individuals through trauma, anxiety, depression, and major life challenges. I create a safe, respectful, and compassionate space, especially for those who have felt marginalized.

Available virtually

A headshot image of Maudeen Jordan

Maudeen Jordan

LCSW

Licensed Clinical Social Workers (LCSWs), like Maudeen Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudeen has a Master of Social Work (MSW) from California State University, San Jose.

Maine
Specialties
Life Transitions
Anxiety
Grief
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges.

Available virtually

A headshot image of Priscilla Elizondo

Priscilla Elizondo

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Elizondo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work (MSW) from University of Texas Health Science At San Antonio.

Maine
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Are you feeling overwhelmed, anxious, depressed, or emotionally drained? Whether you're battling mental health challenges, navigating life changes, or trying to find balance, you don't have to face it alone. I'm here to help you work through your struggles, learn coping strategies, and embark on a journey towards healing and growth.

Available virtually

A headshot image of Hope Schaffrick

Hope Schaffrick

LCSW

Licensed Clinical Social Workers (LCSWs), like Hope Schaffrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Social Work (MSW) from University of Connecticut.

Maine
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Supportive

Everyone has a story, and I want to hear yours! It takes courage to change, and you have it! My goal is to empower and guide you in that journey with client-centered support, practical tools, and the occasional homework.

Available virtually