Connect with Cognitive Behavioral (CBT) therapy in Portland, ME

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Terri Wentworth Bennett

Terri Wentworth Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Terri Wentworth Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from University of New England.

Kennebunk, ME
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Attuned
Curious

The Challenges of our lives ebb and flow, which brings us to seeking therapy and support. My approach in practice is using a compassionate and supportive environment for folks to build the trust for a successful therapeutic experience that enriches lives.

Available virtually and in person

A headshot image of Gordon Winchell

Gordon Winchell

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Gordon Winchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Juris Doctorate (JD) from University of Maine and a Master of Divinity (MDIV) from Andover-Newton Theological School.

Portland, ME
Specialties
ADHD
Anxiety
Depression
Style
Insightful
Approachable
Collaborative

There are ways that life “doesn’t make sense” or at least challenges the ways we think or feel. This is harder if there is no one who carefully helps us navigate what changes to try and give insights and feedback along the way. I am an LCPC-licensed therapist, and I may be that person for you.

Available virtually

A headshot image of David Aronson

David Aronson

LCSW

Licensed Clinical Social Workers (LCSWs), like David Aronson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of New England.

Portland, ME
Specialties
ADHD
Anxiety
Career Counseling
Chronic Illness
Style
Practical
Gentle
Collaborative

I have experience in a wide variety of client needs. I have specialized knowledge in Lyme disease and other chronic health conditions.

Available virtually

A headshot image of Christine Stults

Christine Stults

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Christine Stults, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master in Counseling (MC) in Psychology/Counseling/Art Therapy from Albertus Magnus College.

Portland, ME
Specialties
Anxiety
Coping Skills
Grief
School Issues
Self Esteem
Style
Exploratory
Gentle
Curious

A counselor can be that person who is non-judgmental, an objective listener, and is there to help support and guide you to the goals you're hoping to achieve. I work with adolescents, families, and young adults. My purpose is to be a safe, compassionate, responsible, and supportive individual for you.

Available virtually

A headshot image of Sean O'hara

Sean O'hara

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sean O'hara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Masters of Arts (MA) in Social Work from Fordham University.

Portland, ME
Specialties
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Exploratory
Gentle
Curious

I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW and have worked in a variety of clinical settings, including inpatient and outpatient mental health facilities.

Available virtually

A headshot image of Jarrid Jones

Jarrid Jones

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jarrid Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrid has a Master of Social Work (MSW) from University of Southern Maine.

Portland, ME
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you find that you are at a loss in handling stress, anxiety, or frustration, I am hopeful that you will find relief in our work together. Sessions include discovering new ways to cope, including cognitive and mindfulness-based skill-building.

Available virtually

A headshot image of Amanda Evans Powell

Amanda Evans Powell

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Evans Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) from Boston College.

Portland, ME
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Style
Practical
Candid
Supportive

I work with each person as an individual. I like to listen and learn who you are as a person, what type of support you are looking for, and what your biggest struggles are at this time.

Available virtually

A headshot image of April LeClair

April LeClair

Recognized for high quality patient care

LCPC
20+ years

Licensed Clinical Professional Counselors (LCPCs), like April LeClair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) from University of Maine.

Caribou, ME
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with children, teens, and adults facing depression, anxiety, ADD/ADHD, trauma, adjustment challenges, and emotional regulation issues. My approach is collaborative and client-centered, adapting techniques to meet your unique needs and goals. I also support couples through marital therapy and integrate mindfulness into my work.

Available virtually

A headshot image of Tracy Souza

Tracy Souza

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Souza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Maine.

Pittsfield, ME
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a warm, empathetic counselor who believes healing begins with feeling truly seen and understood. My eclectic approach draws from various therapeutic styles to meet you where you are. Whether you're facing anxiety, grief, life transitions, or relationship struggles, I offer a safe space to explore your story at your own pace.

Available virtually

A headshot image of Patricia Major

Patricia Major

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Oklahoma.

Maine
Specialties
Aging
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Candid
Empowering

I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.

Available virtually

A headshot image of Crystal Christophersen

Crystal Christophersen

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Crystal Christophersen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Arts in Counseling Psychology from Antioch University New England.

Maine
Specialties
Depression
Grief
Life Transitions
Spirituality
Stress
Style
Insightful
Warm
Empowering

I’m a Licensed Mental Health Counselor with 25 years of experience supporting people through life transitions, anxiety, trauma, and personal growth. My approach integrates evidence-based therapy with mindfulness, mind-body practices, and creating a safe, compassionate space where you can reconnect with yourself and create meaningful change.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Pritchard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Maine
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Kiana Woodworth

Kiana Woodworth

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kiana Woodworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiana has a Master in Mental Health Counseling and Human Relations from Husson College.

Maine
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m a Licensed Clinical Professional Counselor (LCPC). I’m so glad you’re here. Whether you're exploring therapy for the first time or returning to it, I offer a compassionate, collaborative space where you can feel safe, seen, and supported.

Available virtually

A headshot image of Mary Bohon

Mary Bohon

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Mary Bohon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Arizona State University.

Saco, ME
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Directive
Warm
Supportive

I provide psychotherapy for individuals to help manage emotions, thoughts, and unique experiences. I focus on methods connected to peace, love, and gentle action plans.

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LCSW

Licensed Clinical Social Workers (LCSWs), like Marni Tartack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Maine
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Available virtually

A headshot image of Laura Armide Jeanis

Laura Armide Jeanis

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Armide Jeanis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura Armide has a Master of Social Work (MSW) in Trauma Informed Social Work from Barry University.

Maine
Specialties
Anxiety
LGBTQIA+
Self Esteem
Spirituality
Stress
Style
Insightful
Spiritual
Supportive

You can just call me Laura. As a multi-racial Haitian clinician, and someone who has sat in the therapy chair myself, I know that healing is never one-size-fits-all. With 11 years of experience, I integrate evidence-based techniques with your unique spiritual beliefs to help you break through deep-seated blocks and step into your full power.

Available virtually

A headshot image of Akishna Glasper-Williams

Akishna Glasper-Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Akishna Glasper-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akishna has a Master of Social Work (MSW) from University of Central Florida and a Master of Science (MS) in Career and Technical Education from University of Central Florida.

Maine
Specialties
Anxiety
Coping Skills
Depression
First Responders
LGBTQIA+
Style
Responsive
Warm
Affirming

I am a Licensed Clinical Social Worker licensed in several states with over 10 years of experience working as an individual/family therapist have worked with clients with a wide range of concerns and with various populations including Military and LBGTQ+.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Maine
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Courtney Graves

Courtney Graves

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Courtney Graves, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Arts in Marriage and Family Therapy from Antioch University of New England.

Maine
Specialties
Anxiety
Behavioral Issues
Coping Skills
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

Therapy is not a one-size-fits-all treatment modality. Therapy is an opportunity to build skills that you can utilize during and beyond therapy, throughout the many chapters of life. My aim is to help facilitate conversations with curiosity, humor, empathy, and flexibility that explore root causes of patterns and cycles that we all get stuck in.

Available virtually

A headshot image of Jeannie Fetting

Jeannie Fetting

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeannie Fetting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannie has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Maine
Specialties
Aging
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Collaborative

I come to this work honestly. We joke in my family about the "Golden Genes" we have inherited. Alcoholism, depression, anxiety..." the full catastrophe!" If there is one thing I have learned, it is that mental health can be managed. Let's work together to craft strategies that work for you.

Available virtually

A headshot image of Hillman Vester

Hillman Vester

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Hillman Vester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hillman has a Master of Arts (MA) in Professional Counseling from Liberty University.

Georgetown, ME
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

I support individuals navigating depression, anxiety, PTSD, grief, and other mental health challenges. With a compassionate and empathetic approach, I provide a safe and nurturing environment where you can explore your emotions and experiences.

Available virtually

A headshot image of Jasmine Warren

Jasmine Warren

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmine Warren, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) in Clinical Social Work from Savannah State University.

Maine
Specialties
Anxiety
Relationship Issues
School Issues
Stress
Women's Issues
Style
Directive
Warm
Collaborative

I'm Doctor Warren, and I specialize in supporting clients who face complex transitions, whether interpersonal or social. I have a diverse background supporting individuals and families in navigating emotional, financial, social, educational, and medical care challenges. If you're interested, let's book a consult to see how I can support you.

Available virtually

A headshot image of Ruth Owen

Ruth Owen

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Ruth Owen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Arts (MA) in Counseling from University of South Florida.

Maine
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Collaborative

I’m passionate about supporting adolescents and adults as they navigate life's challenges. With a diverse background, I’m here to help you find your way through difficult times, deal with anxiety, and move past trauma.

Available virtually

A headshot image of Summer Post

Summer Post

Many new patients continue care with this provider

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Maine
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Pamela Graham

Pamela Graham

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from University of Pittsburgh.

Maine
Specialties
ADHD
Chronic Illness
Chronic Pain
Life Transitions
Stress
Style
Practical
Approachable
Affirming

As a neurodivergent therapist, I have a very direct, honest, informational approach that aims to develop a genuine and collaborative partnership with my clients to reach their identified goals. I work with adults navigating life's complexities with empathy, awareness, and acceptance.

Available virtually

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