Connect with Cognitive Behavioral (CBT) therapy in Wells, ME

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Terri Wentworth Bennett

Terri Wentworth Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Terri Wentworth Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from University of New England.

Kennebunk, ME
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Attuned
Curious

The Challenges of our lives ebb and flow, which brings us to seeking therapy and support. My approach in practice is using a compassionate and supportive environment for folks to build the trust for a successful therapeutic experience that enriches lives.

Available virtually and in person

A headshot image of Kiana Woodworth

Kiana Woodworth

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kiana Woodworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiana has a Master in Mental Health Counseling and Human Relations from Husson College.

Maine
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m a Licensed Clinical Professional Counselor (LCPC). I’m so glad you’re here. Whether you're exploring therapy for the first time or returning to it, I offer a compassionate, collaborative space where you can feel safe, seen, and supported.

Available virtually

A headshot image of Courtney Graves

Courtney Graves

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Courtney Graves, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Arts in Marriage and Family Therapy from Antioch University of New England.

Maine
Specialties
Anxiety
Behavioral Issues
Coping Skills
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

Therapy is not a one-size-fits-all treatment modality. Therapy is an opportunity to build skills that you can utilize during and beyond therapy, throughout the many chapters of life. My aim is to help facilitate conversations with curiosity, humor, empathy, and flexibility that explore root causes of patterns and cycles that we all get stuck in.

Available virtually

A headshot image of April LeClair

April LeClair

Recognized for high quality patient care

LCPC
20+ years

Licensed Clinical Professional Counselors (LCPCs), like April LeClair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) from University of Maine.

Caribou, ME
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with children, teens, and adults facing depression, anxiety, ADD/ADHD, trauma, adjustment challenges, and emotional regulation issues. My approach is collaborative and client-centered, adapting techniques to meet your unique needs and goals. I also support couples through marital therapy and integrate mindfulness into my work.

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LCSW

Licensed Clinical Social Workers (LCSWs), like Marni Tartack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Maine
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Available virtually

A headshot image of Ruth Owen

Ruth Owen

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Ruth Owen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Arts (MA) in Counseling from University of South Florida.

Maine
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Collaborative

I’m passionate about supporting adolescents and adults as they navigate life's challenges. With a diverse background, I’m here to help you find your way through difficult times, deal with anxiety, and move past trauma.

Available virtually

A headshot image of Samantha Taylor

Samantha Taylor

Recognized for high quality patient care

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Samantha Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Education (MED) from Xavier University.

Maine
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Collaborative

I treat depression, anxiety, trauma, relationship problems, as well as many other situations life throws our way.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Maine
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Patricia Major

Patricia Major

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Oklahoma.

Maine
Specialties
Aging
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Candid
Empowering

I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.

Available virtually

A headshot image of Shannon Trainor

Shannon Trainor

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Trainor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from Boston College.

Maine
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Substance Use
Style
Outcome-oriented
Candid
Motivational

I work with substance use, addiction, trauma, anxiety, depression, relationship issues, and eating disorders. I bring extensive experience supporting individuals through these challenges.

Shannon is patient and approachable. She holds me accountable in a way that is encouraging.

Available virtually

A headshot image of Mary Bohon

Mary Bohon

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Mary Bohon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Arizona State University.

Saco, ME
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Directive
Warm
Supportive

I provide psychotherapy for individuals to help manage emotions, thoughts, and unique experiences. I focus on methods connected to peace, love, and gentle action plans.

Available virtually

A headshot image of Emilie Disney

Emilie Disney

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Emilie Disney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emilie has a Master of Social Work (MSW) Advanced Generalist from University of Maine.

Franklin, ME
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Candid
Supportive

I recognize it takes courage to seek therapy. If you're ready to make a positive change, I'm here to support you with compassion, curiosity, and deep listening. I help people move through grief, loss, family dynamics, illness, and stress with greater awareness and understanding.

Available virtually

A headshot image of Jeannie Fetting

Jeannie Fetting

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeannie Fetting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannie has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Maine
Specialties
Aging
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Collaborative

I come to this work honestly. We joke in my family about the "Golden Genes" we have inherited. Alcoholism, depression, anxiety..." the full catastrophe!" If there is one thing I have learned, it is that mental health can be managed. Let's work together to craft strategies that work for you.

Available virtually

A headshot image of Akishna Glasper-Williams

Akishna Glasper-Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Akishna Glasper-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akishna has a Master of Social Work (MSW) from University of Central Florida and a Master of Science (MS) in Career and Technical Education from University of Central Florida.

Maine
Specialties
Anxiety
Coping Skills
Depression
First Responders
LGBTQIA+
Style
Responsive
Warm
Affirming

I am a Licensed Clinical Social Worker licensed in several states with over 10 years of experience working as an individual/family therapist have worked with clients with a wide range of concerns and with various populations including Military and LBGTQ+.

Available virtually

A headshot image of Michelle Robbins

Michelle Robbins

Recognized for high quality patient care

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Michelle Robbins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Rehabilitation Counseling from University of South Carolina School of Medicine.

Topsham, ME
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor in Maine and South Carolina. I hope to provide you with a space where you can share your thoughts and feelings freely and without judgment, using Cognitive Behavior Therapy with a focus on helping you feel better.

Available virtually

A headshot image of Terry Jordan

Terry Jordan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Maine
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of Julie Rosania

Julie Rosania

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Rosania, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from University of Maine.

Bangor, ME
Specialties
Anxiety
Depression
Divorce
Life Transitions
Sexual Addiction
Style
Exploratory
Approachable
Curious

I believe that one of the bravest things you can do is begin to understand your own story and use this understanding to create the life you deserve.

Available virtually

A headshot image of Megan Darkins

Megan Darkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Darkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from George Fox College.

Maine
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Supportive

I work with adults experiencing anxiety, stress, life transitions, and the weight of past experiences, that have left them feeling stuck, overwhelmed, or disconnected. Therapy with me is a space to reset, breathe a little deeper, and move toward the kind of life you want.

Available virtually

A headshot image of Kirsten Sekula

Kirsten Sekula

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Sekula, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from Wheelock College.

Maine
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Practical
Candid
Collaborative

Welcome! I'm a therapist who specializes in helping individuals and couples build healthier, more fulfilling relationships. Whether you're navigating communication challenges, conflict, life transitions, or seeking deeper connection, I provide a supportive, nonjudgmental space where we can work together to create meaningful, lasting change.

Available virtually

A headshot image of Amber Russell

Amber Russell

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of Maine.

Maine
Specialties
ADHD
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Affirming

I am an individual therapist with two decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients cope with symptoms related to Anxiety, PTSD, Autism, OCD, Depression, ADHD, and relationship issues.

Available virtually

A headshot image of David Aronson

David Aronson

LCSW

Licensed Clinical Social Workers (LCSWs), like David Aronson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of New England.

Portland, ME
Specialties
ADHD
Anxiety
Career Counseling
Chronic Illness
Style
Practical
Gentle
Collaborative

I have experience in a wide variety of client needs. I have specialized knowledge in Lyme disease and other chronic health conditions.

Available virtually

A headshot image of Dhara Shah

Dhara Shah

Many new patients continue care with this provider

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Dhara Shah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhara has a Master of Science (MS) in Clinical Mental Health Counseling from LIU Post.

Maine
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Style
Responsive
Warm
Supportive

I conduct assessments to determine the best course of treatment for each individual, couple, or family. My goal is to provide the right support tailored to your unique needs.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Maine
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Hillman Vester

Hillman Vester

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Hillman Vester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hillman has a Master of Arts (MA) in Professional Counseling from Liberty University.

Georgetown, ME
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

I support individuals navigating depression, anxiety, PTSD, grief, and other mental health challenges. With a compassionate and empathetic approach, I provide a safe and nurturing environment where you can explore your emotions and experiences.

Available virtually

A headshot image of Crystal Suetholz

Crystal Suetholz

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Crystal Suetholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Professional Counseling from Liberty University.

Maine
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Affirming

I am an Air Force Veteran and a Psychotherapist (LPCC-S, NCC). I am licensed in four states: Oregon, Maine, Ohio, and Kentucky. I have been working with individuals and couples since 2004. My Specialties include: LGBTQIA, sexual concerns, relationship issues, anxiety, and grief.

Available virtually

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