Connect with Therapists who accept Optum in Maine

Quality care comes first at Rula

We regularly review providers to ensure quality

45 therapists
A headshot image of Stacey Frost

Stacey Frost

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Frost, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from University of New England.

Presque Isle, ME
Specialties
Depression
Domestic Violence
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I work with clients navigating trauma, domestic violence, depression, anxiety, and grief. My approach is client-centered and strengths-based, drawing on relational therapy and cognitive-behavioral techniques to help you heal and grow.

Available virtually

A headshot image of Patricia Major

Patricia Major

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Oklahoma.

Maine
Specialties
Aging
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Candid
Empowering

I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.

Available virtually

A headshot image of Priscilla Elizondo

Priscilla Elizondo

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Priscilla Elizondo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work (MSW) from University of Texas Health Science At San Antonio.

Maine
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Are you feeling overwhelmed, anxious, depressed, or emotionally drained? Whether you're battling mental health challenges, navigating life changes, or trying to find balance, you don't have to face it alone. I'm here to help you work through your struggles, learn coping strategies, and embark on a journey towards healing and growth.

Available virtually

A headshot image of Jarrid Jones

Jarrid Jones

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jarrid Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrid has a Master of Social Work (MSW) from University of Southern Maine.

Portland, ME
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you find that you are at a loss in handling stress, anxiety, or frustration, I am hopeful that you will find relief in our work together. Sessions include discovering new ways to cope, including cognitive and mindfulness-based skill-building.

Available virtually

A headshot image of Porsche Holcomb

Porsche Holcomb

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Porsche Holcomb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porsche has a Master of Science in Social Work (MSSW) from Columbia University.

Maine
Specialties
Anger Management
Stress
Trauma and PTSD
Style
Insightful
Candid
Curious

I'm a Licensed Clinical Social Worker whose focus is on helping those who are serious about reducing the effects of trauma in different parts of their lives. My goal is to meet you where you are and help you reduce the effects of mental health symptoms on your life.

Available virtually

A headshot image of Christine Stults

Christine Stults

Recognized for high quality patient care

LCPC
17+ years

Licensed Clinical Professional Counselors (LCPCs), like Christine Stults, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master in Counseling (MC) in Psychology/Counseling/Art Therapy from Albertus Magnus College.

Portland, ME
Specialties
Anxiety
Coping Skills
Grief
School Issues
Self Esteem
Style
Exploratory
Gentle
Curious

A counselor can be that person who is non-judgmental, an objective listener, and is there to help support and guide you to the goals you're hoping to achieve. I work with adolescents, families, and young adults. My purpose is to be a safe, compassionate, responsible, and supportive individual for you.

Available virtually

A headshot image of Amber Silva

Amber Silva

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of New England.

Biddeford, ME
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Outcome-oriented
Attuned
Supportive

I work with adults and adolescents from all walks of life. I specialize in cognitive behavioral therapy and solutions-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment.

Available virtually

A headshot image of Michelle Prado

Michelle Prado

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Prado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Social Work from The University of Texas at Arlington.

Maine
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Practical
Spiritual
Motivational

Life can be overwhelming, but you don't have to face it alone. I'm passionate about helping individuals, couples, and families navigate life's challenges with clarity, strength, and confidence. Let's work together to turn life's challenges into opportunities for growth.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Many new patients continue care with this provider

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Maine
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Tracy LaChapelle

Tracy LaChapelle

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Tracy LaChapelle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Doctor of Education (EDD) in Educational Leadership from National University and a Master of Arts (MA) in Behavioral Health Counseling from Rhode Island College.

Portland, ME
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Candid
Affirming

My approach is strength-based and person-centered to relieve symptoms of anxiety, depression, grief, loneliness, relationship issues, or adjusting to transitions. My focus areas of practice are trauma-informed, neurodiversity/Autism-affirming, and gender-affirming (LGBTQIA2S+).

Available virtually

A headshot image of Sabrina Duong

Sabrina Duong

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Duong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from University of Windsor.

Gorham, ME
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Attuned
Collaborative

I'm glad you're here. I have been practicing psychotherapy as a Licensed Clinical Social Worker for 20 years. I work with individuals, children, and families to meet their goals, learning many models of intervention and tools along the way. Let's connect so you can begin today.

Available virtually

A headshot image of Shannon Trainor

Shannon Trainor

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Trainor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from Boston College.

Maine
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I work with substance use, addiction, trauma, anxiety, depression, relationship issues, and eating disorders. I bring extensive experience supporting individuals through these challenges.

Shannon is patient and approachable. She holds me accountable in a way that is encouraging.

Available virtually

A headshot image of Sean O'hara

Sean O'hara

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sean O'hara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Masters of Arts (MA) in Social Work from Fordham University.

Portland, ME
Specialties
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Exploratory
Gentle
Curious

I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW and have worked in a variety of clinical settings, including inpatient and outpatient mental health facilities.

Available virtually

A headshot image of Michael Probert

Michael Probert

Many new patients continue care with this provider

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Michael Probert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Springfield College.

Maine
Specialties
Anxiety
Chronic Pain
Depression
Trauma and PTSD
jobStress
Style
Practical
Candid
Supportive

I'm an LCSW with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Maine
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Linda Orlando

Linda Orlando

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counselor Education from Amberton University.

Brewer, ME
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Available virtually

A headshot image of Kimberly Brooks

Kimberly Brooks

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Health/Mental Health from Southern Illinois University.

Maine
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Candid
Motivational

I’m a trauma-informed psychotherapist specializing in anxiety, emotional overwhelm, spiritual fatigue, and life transitions. I’m Kimberly M. Brooks, LCSW, and I help people who feel overwhelmed, anxious, or emotionally drained find clarity, peace, healing, and emotional restoration.

Available virtually

A headshot image of Elisabeth Heij

Elisabeth Heij

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elisabeth Heij, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master of Social Work (MSW) in Clinical Social Work from Marywood College.

Maine
Specialties
Anxiety
Depression
Grief
Style
Directive
Approachable
Curious

Have you been coping with depression, grief, and anxiety? Through compassionate communication and interventions based on psychodynamic theory, ACT, psychodrama, and play therapy techniques, we will decide on the right treatment plan to explore what's holding you back from living authentically. I am gender affirming and polyamory affirming.

Available virtually

A headshot image of Jennifer Burns

Jennifer Burns

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Psychology from Boston College.

Maine
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Affirming

Are you struggling with depression or anxiety? Are you grieving a loss in your life? Please reach out for help. You do not need to struggle alone. I will help you work through this so you can find the relief you are looking for, learn to accept your strengths and limitations, and acquire new skills to help you move forward.

Available virtually

A headshot image of Dhara Shah

Dhara Shah

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Dhara Shah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhara has a Master of Science (MS) in Clinical Mental Health Counseling from LIU Post.

Maine
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Style
Responsive
Warm
Supportive

I conduct assessments to determine the best course of treatment for each individual, couple, or family. My goal is to provide the right support tailored to your unique needs.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.