Connect with Cognitive Behavioral (CBT) therapy in Ann Arbor, MI

I find that facilitating the therapeutic process and its resulting healing is inspiring.

I specialize in drug and alcohol counseling and am extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues, and problematic use of substances.

Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.

I graduated with a Master's in Professional Counseling in 2017 from CMU. I have 3+ years working in Telehealth crisis intervention answering crisis calls. I have also worked with individuals who have TBI’s, are on the ASD spectrum, youth, adults and families at the city, county and state levels addressing a variety of different issues.

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

Difficult circumstances do not dictate your life's outcome. You can do something every day that your future self will thank you for. To know now is the time and to make a change by entering psychotherapy is huge.

I’m truly glad you’re exploring support. You deserve a safe, supportive space where you can be heard, understood, and guided toward meaningful change.

At times, everyone worries about situations in their life. At times, everyone feels sad, and they do not know why. If either of these scenarios applies to you, then I have the services to help you.

I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.

Are you struggling with anxious thoughts and self-doubt or navigating anxiety and life transitions? I work with teens and adults to build confidence, strengthen self-esteem, and support meaningful personal growth with practical tools and guidance.

Life is hard at times. Therapy is a deeply personal experience where we work together to help you set goals, identify your needs, and develop the tools for lasting change.

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, substance use, and trauma.

I help adults navigate life's challenges and find healing. I understand the complexities of living in a culture different from one's own, which informs my approach. I serve clients facing depression, anxiety, low mood, family problems, interpersonal challenges, and self-discovery.

I'm a dedicated therapist committed to guiding individuals on their journey toward self-discovery and personal growth. I work with a diverse range of clients, from adolescents to elders, helping you identify and overcome obstacles while infusing philosophical concepts into our work together.

I am highly motivated, persistent, and mature. I have worked with special education children and adolescents. I have helped them overcome developmental, personal, and social problems.

Thanks for stopping by. I support people dealing with anxiety, relationship issues, and life transitions with a grounded, collaborative approach. Together, we can create a space for real understanding and change. If you are ready to take the next step, I am here for you.

I actively approach therapy. I tend to give guidance, suggest techniques to make the way to success smoother, and offer “homework” to practice those techniques between sessions. After all, change is most helpful when it happens both in and out of the therapy room. (Don’t worry; this “homework” doesn’t lead to grades or tests!)

I work with clients facing anxiety, depression, relationship issues, life transitions, stress, ADHD, and grief. I believe in building a strong therapeutic alliance and using a client-centered approach to help you feel seen, heard, and valued.

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.