Connect with Cognitive Behavioral (CBT) therapy in Beverly Hills, MI

I take a person-centered approach and specialize in mood disorders, ADHD, and Autism. I integrate clinical training and neurodivergent lived experience to provide thoughtful, individualized care.

Initiating therapy represents a significant decision. I commend your commitment to personal growth and am dedicated to supporting you throughout this process. My expertise includes assisting clients with life transitions, depression, anxiety, and grief.

I am highly motivated, persistent, and mature. I have worked with special education children and adolescents. I have helped them overcome developmental, personal, and social problems.

I provide therapy to adolescents and adults using evidence-based treatments. I specialize in anxiety, depression, trauma, borderline personality disorder, and bipolar disorder. My goal is to help you navigate these challenges with compassion and proven approaches.

I believe every journey of healing starts with the courage to be seen. In my practice, I create a safe, nurturing space where your authentic self can flourish. Together, we'll explore your inner world, unravel patterns that no longer serve you, and spotlight the strengths that have always been there.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, substance use, and trauma.

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.

Feeling stuck? Taking the first step in getting help takes courage. I am here to help you take the next steps in your journey of healing. I enjoy helping clients with relationship issues, family conflicts, OCD, bipolar disorder, anxiety, and depression. I believe in treating everyone with respect, sensitivity, and compassion.

If you're feeling stressed, lost, anxious, or overwhelmed, or you're at a crossroads and don't know which way to turn, I'm here to help you through whatever life challenges have come your way. I'll provide you with the tools you need to overcome or cope with past experiences and produce internal growth.

Thanks for stopping by. I support people dealing with anxiety, relationship issues, and life transitions with a grounded, collaborative approach. Together, we can create a space for real understanding and change. If you are ready to take the next step, I am here for you.

I actively approach therapy. I tend to give guidance, suggest techniques to make the way to success smoother, and offer “homework” to practice those techniques between sessions. After all, change is most helpful when it happens both in and out of the therapy room. (Don’t worry; this “homework” doesn’t lead to grades or tests!)

I help adults navigate life's challenges and find healing. I understand the complexities of living in a culture different from one's own, which informs my approach. I serve clients facing depression, anxiety, low mood, family problems, interpersonal challenges, and self-discovery.

I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.

I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

I integrate Cognitive Behavioral Therapy with pattern recognition and practical strategy.

My approach to treatment is Cognitive Behavioral and Brief Solution-Focused Therapy.

I blend Cognitive Behavioral Therapy, Rational-Emotive Therapy, and Person-Centered Therapy to help you overcome symptoms and improve behaviors.

I specialize in drug and alcohol counseling and am extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues, and problematic use of substances.

With 20 years experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors. My approach is person-centered and emotionally focused, geared toward achieving symptom relief, self-reflection/discovery, and development of strengths, skills, & tools to create your best life as you see it!

I believe in empowering individuals to take control of their lives and overcome their challenges. My focus is helping you identify your strengths and build the tools you need to move forward.

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

At times, everyone worries about situations in their life. At times, everyone feels sad, and they do not know why. If either of these scenarios applies to you, then I have the services to help you.

Are you struggling with anxious thoughts and self-doubt or navigating anxiety and life transitions? I work with teens and adults to build confidence, strengthen self-esteem, and support meaningful personal growth with practical tools and guidance.

Welcome! You are so brave taking the step towards improving your overall well-being, starting with how you think, feel, and act. I look forward to an opportunity to work together with you to reach your personal, professional, and relationship goals.