Connect with Cognitive Behavioral (CBT) therapy in Genesee County, MI

If you're reading this, there's a good chance that you have been struggling alone for a long time, and I'm so glad that you're here. Seeking help in changing unhelpful cycles and patterns is a strong and courageous step. I specialize in overcoming anxiety, depression, life transitions, and trauma.

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

I believe that therapy is not about fixing who you are-it's about reconnecting with the self you may have lost along the way. I enjoy working with adults, as well as those who are a part of the LGBTQ+ community, BIPOC community, and anyone who is on a journey of self-discovery and healing.

I specialize in helping individuals and couples navigate anxiety, depression, PTSD, and relational challenges through a compassionate, faith-integrated lens. I bring both clinical expertise and personal understanding to my work, especially with military personnel and their loved ones. I offer a safe space where growth begins and hope is restored.

Beginning therapy is a meaningful step—a thoughtful act of care for yourself. I’m glad you’re here. I work with both emerging and established adults from all backgrounds and identities who are navigating things like anxiety, depression, chronic pain, stress, grief, relationship challenges, and life transitions.

Recognizing the courage it takes to prioritize your well-being is an important first step. I'm passionate about helping people navigate anxiety, life transitions, goal-setting, and school avoidance. I blend traditional therapy with nature-based techniques to create a healing space where growth can thrive.

I am so excited to work with you. I know that starting therapy can be overwhelming. As you take your first steps, my goal is to start where you are at and guide you in discovering what you need from therapy.

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

I bring a unique, integrative approach to healing that combines trauma-informed therapy, hypnotherapy, and nervous system work to support deep emotional transformation. I believe in providing a safe, heart-centered space where individuals and families come to release old wounds, restore inner peace, and realign with their worth.

I'm a compassionate, creativity-based therapist with skills in forensics, developmental disability, and various psychotherapy practices. I work with individuals facing complex challenges and bring warmth and understanding to every session.

I understand choosing a therapist can be overwhelming, and I commend you on starting this journey. I have over 30 years of experience and enjoy working with adults of all ages who are experiencing challenges that are affecting their overall life satisfaction and/or their satisfaction in their relationships with others.

I have a background in clinical mental health counseling with additional training as a trauma professional and sex therapist.

Most people call me Jo, and I'm happy you took the first step to get help. I've found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.

As a therapist, I have a holistic approach to helping my clients heal. I see individual adults, children aged 13 to 18 years old, and couples.

I provide therapy to adolescents and adults using evidence-based treatments. I specialize in anxiety, depression, trauma, borderline personality disorder, and bipolar disorder. My goal is to help you navigate these challenges with compassion and proven approaches.

Welcome, and thank you for being brave! At some point, we all need support. Being human means facing challenges, and with the right guidance and aligned action, healing and wellness are possible, one moment at a time. Together, we can make things better. You’ve got this. I believe in you!

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

I provide a safe and supportive space to explore emotions, work through challenges, and build practical tools for everyday life. Sessions are flexible, creative, and focused on helping you feel heard and understood.

I use Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling better.

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

I work with clients facing anxiety, depression, relationship issues, life transitions, stress, ADHD, and grief. I believe in building a strong therapeutic alliance and using a client-centered approach to help you feel seen, heard, and valued.