Connect with Cognitive Behavioral (CBT) therapy in Grand Blanc, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jimmie Woodward

Jimmie Woodward

Recognized for high quality patient care

5+ years

Jimmie has a Master of Social Work (MSW) Mental Illness/Chemical Dependency from Eastern Michigan University.

Monroe, MI
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I believe in empowering individuals to take control of their lives and overcome their challenges. My focus is helping you identify your strengths and build the tools you need to move forward.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Beverly Hills, MI
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Karen Poindexter

Karen Poindexter

Recognized for high quality patient care

Michigan
Specialties
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.

Available virtually

A headshot image of Aisha Franklin-Onyeugwo

Aisha Franklin-Onyeugwo

Michigan
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

At times, everyone worries about situations in their life. At times, everyone feels sad, and they do not know why. If either of these scenarios applies to you, then I have the services to help you.

Available virtually

A headshot image of Kristina Huntington-Miller

Kristina Huntington-Miller

Recognized for high quality patient care

Utica, MI
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I specialize in helping people manage anxiety, life transitions, and relationship struggles through supportive, goal-oriented therapy. My approach is collaborative and tailored to your unique needs.

Available virtually

A headshot image of Mary Biggerstaff

Mary Biggerstaff

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Motivational

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

Available virtually

A headshot image of Alexis Johnson

Alexis Johnson

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Directive
Candid
Collaborative

I integrate Cognitive Behavioral Therapy with pattern recognition and practical strategy.

Available virtually

A headshot image of Tyania McConnell

Tyania McConnell

Michigan
Specialties
Anxiety
Depression
First Responders
Racial Identity
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m a Licensed Clinical Social Worker (LCSW) in Georgia and South Carolina. I provide telehealth therapy for stress, life transitions, and mood concerns, offering a supportive space to feel heard and work toward meaningful change.

Available virtually

A headshot image of Beverly Wilkerson

Beverly Wilkerson

Recognized for high quality patient care

Detroit, MI
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Gentle
Motivational

Initiating therapy represents a significant decision. I commend your commitment to personal growth and am dedicated to supporting you throughout this process. My expertise includes assisting clients with life transitions, depression, anxiety, and grief.

Available virtually

A headshot image of George Fleming

George Fleming

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like George Fleming, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Doctor of Philosophy (PHD) in Clinical Psychology from Michigan State University and a Master of Arts (MA) in Clinical Psychology from Michigan State University.

Detroit, MI
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Traumatic Brain Injury
Style
Practical
Attuned
Collaborative

Difficult circumstances do not dictate your life's outcome. You can do something every day that your future self will thank you for. To know now is the time and to make a change by entering psychotherapy is huge.

Available virtually

A headshot image of Joseph Bommarito

Joseph Bommarito

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Joseph Bommarito, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Arts (MA) in Counseling from Oakland University.

Richmond, MI
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Style
Insightful
Warm
Affirming

I provide a unique approach to counseling by integrating timeless philosophical ideas with modern cognitive and mindfulness approaches.

Available virtually

A headshot image of Giovanni Hernandez

Giovanni Hernandez

Grand Rapids, MI
Specialties
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

I’m truly glad you’re exploring support. You deserve a safe, supportive space where you can be heard, understood, and guided toward meaningful change.

Available virtually

A headshot image of Amy Lentz

Amy Lentz

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Borderline Personality
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

Available virtually

A headshot image of Michelle Merritt

Michelle Merritt

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Bloomfield Hills, MI
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Empowering

With 20 years experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors. My approach is person-centered and emotionally focused, geared toward achieving symptom relief, self-reflection/discovery, and development of strengths, skills, & tools to create your best life as you see it!

Available virtually

A headshot image of Jennifer Garza

Jennifer Garza

LPC

Licensed Professional Counselors (LPCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Spring Arbor University.

Michigan
Specialties
Behavioral Issues
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Curious

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

Available virtually

A headshot image of Jean Snyder

Jean Snyder

Recognized for high quality patient care

LPC
32+ years

Licensed Professional Counselors (LPCs), like Jean Snyder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Master of Occupational Therapy (MOT) from Wayne State University and a Master's in Counseling (MC) from Oakland University.

Clawson, MI
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I work with adults coping with anxiety, depression, substance misuse, or a history of childhood abuse. No matter what issue you're facing, you are not your problem and you are not your pain. Let's work together to find your strength and resilience.

Available virtually

A headshot image of Kimberly Watkins

Kimberly Watkins

Recognized for high quality patient care

22+ years

Kimberly has a Master of Social Work (MSW) from Grand Valley State University.

Grand Rapids, MI
Specialties
Addiction
Alcohol Use
Anxiety
Stress
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

My approach to treatment is Cognitive Behavioral and Brief Solution-Focused Therapy.

Available virtually

A headshot image of Rita Turner

Rita Turner

Detroit, MI
Specialties
Behavioral Issues
Grief
Mood Disorders
Panic Attacks
Self Esteem
Style
Outcome-oriented
Gentle
Affirming

I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.

Available virtually

A headshot image of Kelly Murphy

Kelly Murphy

LPC

Licensed Professional Counselors (LPCs), like Kelly Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Education (MED) in Mental Health Counseling from University of Florida.

Michigan
Specialties
Coping Skills
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

Do you feel like there is a huge hole in your heart from grief? Did you recently lose someone close to you and have an ache in your soul that people around you don't seem to understand? I see you. I felt that way too after losing my father to cancer. That's why I know there is light at the end of the tunnel and hope is right around the corner.

Available virtually

A headshot image of Kendra Chalmers-Wolski

Kendra Chalmers-Wolski

Recognized for high quality patient care

LPC
26+ years

Licensed Professional Counselors (LPCs), like Kendra Chalmers-Wolski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) from Oakland University.

Michigan
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

I work with clients facing anxiety, depression, relationship issues, life transitions, stress, ADHD, and grief. I believe in building a strong therapeutic alliance and using a client-centered approach to help you feel seen, heard, and valued.

Available virtually

A headshot image of Megan Frost-Young

Megan Frost-Young

Michigan
Specialties
Anxiety
Depression
Grief
Panic Attacks
Suicidal Ideation
Style
Outcome-oriented
Approachable
Affirming

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

Available virtually

A headshot image of Kelly Norman

Kelly Norman

Michigan
Specialties
Anxiety
Coping Skills
Depression
Suicidal Ideation
Style
Directive
Attuned
Collaborative

I actively approach therapy. I tend to give guidance, suggest techniques to make the way to success smoother, and offer “homework” to practice those techniques between sessions. After all, change is most helpful when it happens both in and out of the therapy room. (Don’t worry; this “homework” doesn’t lead to grades or tests!)

Available virtually

A headshot image of Erin Koepke

Erin Koepke

Recognized for high quality patient care

8+ years

Erin has a Master of Social Work (MSW) from Wayne State University.

Detroit, MI
Specialties
Addiction
Depression
Family Conflict
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I specialize in drug and alcohol counseling and am extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues, and problematic use of substances.

Available virtually

A headshot image of Chelsie Jones

Chelsie Jones

LPC

Licensed Professional Counselors (LPCs), like Chelsie Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsie has a Master in Counseling (MC) from Central Michigan University.

Michigan
Specialties
Anger Management
Anxiety
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I graduated with a Master's in Professional Counseling in 2017 from CMU. I have 3+ years working in Telehealth crisis intervention answering crisis calls. I have also worked with individuals who have TBI’s, are on the ASD spectrum, youth, adults and families at the city, county and state levels addressing a variety of different issues.

Available virtually

A headshot image of Kelly Cowan

Kelly Cowan

LPC

Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) from Arizona State University.

Michigan
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Transgender Issues
Style
Exploratory
Approachable
Curious

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Available virtually

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