Connect with Internal Family Systems (IFS) therapy in Grand Rapids, MI

I work with individuals and couples facing life challenges, emotional struggles, and mental health concerns. I blend Cognitive Behavioral Therapy, Rational-Emotive Therapy, and Person-Centered Therapy to help you overcome symptoms and improve behaviors. My non-judgmental approach helps you feel comfortable opening up.

Are you looking for a therapist who can help you to heal, change, and grow? I would love to help empower you to achieve those and other goals and guide you on the path to becoming the best version of yourself.

Are you a woman or college student always thinking of the worst-case scenario, and feel anxious and on edge no matter what you do? You're someone who's successful at most things, yet still find yourself doubting, second-guessing, and feeling fearful about the future. You're someone who's ready to change your go-to setting!

I specialize in the treatment of trauma. I also find gratitude for helping others navigate depression, anxiety, PTSD, communication, relationship issues, and family issues. I am EMDR trained. If you are someone struggling with the above, or you are looking to manage stress in other areas of your life, I am here to help!

As an integrative, trauma-informed therapist, I help clients navigate trauma, anxiety, depression, professional burnout, and compassion fatigue. I blend evidence-based interventions with intuitive, compassionate support, creating a foundation built on respect and genuine openness to each person's unique experiences.

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

Feeling seen and supported matters. In therapy, we create a space for your authentic self to be heard while we navigate life's challenges - grief, loss, fear, or overwhelm. I'll meet you where you are, and together we'll work toward the life you want.

I provide a supportive and collaborative space where clients can feel heard, understood, and empowered to grow. My practice focuses on helping individuals navigate stress, anxiety, family conflict, and life transitions while building resilience and self-confidence.

I am a trauma therapist who serves those seeking a healing experience from trauma, anxiety spectrum disorders, and other mental health challenges. I am also passionate about supporting members of the LGBTQIA+ community.

With 20 years experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors. My approach is person-centered and emotionally focused, geared toward achieving symptom relief, self-reflection/discovery, and development of strengths, skills, & tools to create your best life as you see it!

I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.

I'm a compassionate, creativity-based therapist with skills in forensics, developmental disability, and various psychotherapy practices. I work with individuals facing complex challenges and bring warmth and understanding to every session.

Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.

I have found that school taught me the names of things in life, but life taught me those things. I am energized by spending much of my time connecting with people. I am a student of my experiences and try to learn how to live my life better from everyone I encounter.

As a therapist, I have a holistic approach to helping my clients heal. I see individual adults, children aged 13 to 18 years old, and couples.

My career has been predominantly built on the person-in-environment theory, and I believe in considering the individual experiences of every client.

I work with people who feel overwhelmed by life's challenges. Needing support doesn't mean you're weak—it means you could benefit from someone nonjudgmental, understanding, and caring. My role is to help you recognize your strengths while working through challenges that keep you from living fully and productively.