Connect with Solution Focused Brief (SFBT) therapy in Grand Rapids, MI

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Regina Simon

Regina Simon

Many new patients continue care with this provider

Michigan
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Christina LaBond

Christina LaBond

Many new patients continue care with this provider

Michigan
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Curious

I am a trauma therapist who serves those seeking a healing experience from trauma, anxiety spectrum disorders, and other mental health challenges. I am also passionate about supporting members of the LGBTQIA+ community.

Available virtually

A headshot image of Calvin Whitehead

Calvin Whitehead

Many new patients continue care with this provider

Michigan
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Candid
Collaborative

I help adults navigate life's challenges with clarity and resilience. I specialize in working with individuals facing addiction, anxiety, depression, trauma, and career-related stress. My approach is compassionate, collaborative, and grounded in evidence-based practices.

Available virtually

A headshot image of Kenya Jones

Kenya Jones

5+ years

Kenya has a Master of Social Work (MSW) from Capella University.

Michigan
Specialties
Depression
Gender Identity
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Affirming

I am a queer clinician specializing in high-functioning individuals experiencing depression, anxiety, and challenges in their relationships. I am gender-affirming and enjoy working with LGBTQ+ adult clients exploring gender identity, career paths, life transitions, and family dynamics. We collaborate on the goals that are important to you!

Available virtually

A headshot image of Shari Mansky

Shari Mansky

38+ years

Shari has a Master of Social Work (MSW) from University of Michigan.

Troy, MI
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults, families, and adolescents. I have extensive experience providing evidence-based therapy to individuals struggling with anxiety, depression, grief, trauma, substance abuse, and life transitions.

Available virtually

A headshot image of Joel Burnett, LPC CCTP

Joel Burnett, LPC CCTP

LPC

Licensed Professional Counselors (LPCs), like Joel Burnett, LPC CCTP, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master's in Counseling (MC) from Sienna Heights University.

Okemos, MI
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I am a fully Licensed Professional Counselor with seven years of experience, and I'm a Certified Clinical Trauma Professional.

Available virtually

A headshot image of Angel Ouza

Angel Ouza

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Angel Ouza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anxiety
Family Conflict
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Welcome, and thank you for being brave! At some point, we all need support. Being human means facing challenges, and with the right guidance and aligned action, healing and wellness are possible, one moment at a time. Together, we can make things better. You’ve got this. I believe in you!

Available virtually

A headshot image of Tracie Duncan

Tracie Duncan

LPC

Licensed Professional Counselors (LPCs), like Tracie Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Clinton Twp, MI
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I specialize in working with people who have experienced trauma, anxiety, depression, or feel stuck in cycles. My work includes first responders and the military. I take a person-centered approach to uniquely address each person's needs. I look forward to walking side by side with you to navigate through your life experiences.

Available virtually

A headshot image of Tiffany Stewart

Tiffany Stewart

Michigan
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Exploratory
Warm
Curious

If you're tired of old toxic patterns impacting your growth, life, and overall mood and want clarity and resources, you've come to the right page! I create an environment where my clients feel safe to explore what they might perceive as unsafe topics, uncomfortable events, and experiences.

Available virtually

A headshot image of Benjamin Keaster

Benjamin Keaster

Michigan
Specialties
Anxiety
Chronic Illness
Depression
Older Adult
Stress
Style
Insightful
Warm
Curious

I want to help you reduce your suffering and live a life you find rich and meaningful. I have 18 years of post-graduate experience helping people navigate stress, anxiety, depression, loneliness, grief, and trauma, as well as issues of serious disease and disability.

Available virtually

A headshot image of Deborah Upton

Deborah Upton

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.

Available virtually

A headshot image of Rachel Friedman

Rachel Friedman

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
ADHD
Anxiety
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Warm
Motivational

I’m a Licensed Clinical Social Worker from Florida. I believe healing requires a judgment-free environment where people can be heard. Guided reflection helps clients gain new perspectives and make life-changing changes. I specialize in treating Depression, Anxiety, and ADHD, but I’ve also worked with other issues.

Available virtually

A headshot image of Gregory Meriwether

Gregory Meriwether

Michigan
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Insightful
Spiritual
Motivational

Supporting Adults of All Ages. Feeling anxious, overwhelmed, or uncertain is a normal part of life, but you don’t have to face it alone. I provide online therapy for adults of all ages, helping you manage anxiety, heal from past trauma, navigate life transitions, and build self-esteem and confidence.

Available virtually

A headshot image of Alta Davis

Alta Davis

LPC

Licensed Professional Counselors (LPCs), like Alta Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alta has a Master's in Counseling (MC) in Pastoral Counseling from Ashland University.

Michigan
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Practical
Warm
Collaborative

Life issues can be difficult but manageable. Have you been struggling with anxious thoughts, self-doubt, or grief over a loss?

Available virtually

A headshot image of Autumn Jarvis

Autumn Jarvis

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy can be a big step and challenging at times, but I congratulate you on starting your journey and taking that step. I look forward to working with you on reaching your identified goals in a client-centered, collaborative approach to therapy, working with you in each session to identify your needs.

Available virtually

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