Connect with Cognitive Behavioral (CBT) therapy in Holland, MI

As a therapist, I have a holistic approach to helping my clients heal. I see individual adults, children aged 13 to 18 years old, and couples.

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.

With over 25 years of experience, I specialize in trauma-focused therapy using CBT and DBT techniques.

Life doesn’t come with a manual... especially when relationships feel strained, work becomes overwhelming, or anxiety clouds your sense of direction. If you’re feeling stuck, disconnected, or unsure how to move forward, you’re not alone. Healing is possible, and change begins with one courageous step.

I help individuals and couples strengthen communication, deepen connection, and navigate emotional challenges. My approach blends insight and direction—I'm here to help you see patterns, shift dynamics, and create meaningful change. Whether your relationship feels off-track or you're looking to get unstuck, we'll build a path forward.

Welcome, and thank you for being brave! At some point, we all need support. Being human means facing challenges, and with the right guidance and aligned action, healing and wellness are possible, one moment at a time. Together, we can make things better. You’ve got this. I believe in you!

I work with individuals, couples, and families from diverse backgrounds. My focus is helping people navigate relationship challenges, trauma, grief, anxiety, depression, and codependency as they move toward health and wholeness.

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

I provide a safe and supportive space to explore emotions, work through challenges, and build practical tools for everyday life. Sessions are flexible, creative, and focused on helping you feel heard and understood.

I specialize in helping people manage anxiety, life transitions, and relationship struggles through supportive, goal-oriented therapy. My approach is collaborative and tailored to your unique needs.

I'm glad that you're here. In my work, I focus on addressing a variety of issues with clients. I work from a recovery-oriented standpoint, knowing that the mental journey looks different for everyone and that there is no box that fits everyone. I look forward to possibly working together and helping you reach our goals.

Beginning therapy is a meaningful step—a thoughtful act of care for yourself. I’m glad you’re here. I work with both emerging and established adults from all backgrounds and identities who are navigating things like anxiety, depression, chronic pain, stress, grief, relationship challenges, and life transitions.

I'm a compassionate, creativity-based therapist with skills in forensics, developmental disability, and various psychotherapy practices. I work with individuals facing complex challenges and bring warmth and understanding to every session.

I provide a supportive and collaborative space where clients can feel heard, understood, and empowered to grow. My practice focuses on helping individuals navigate stress, anxiety, family conflict, and life transitions while building resilience and self-confidence.

I help adults navigate life's challenges with clarity and resilience. I specialize in working with individuals facing addiction, anxiety, depression, trauma, and career-related stress. My approach is compassionate, collaborative, and grounded in evidence-based practices.

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Are you looking for a therapist who understands trauma? If so, I am the therapist for you! Inviting someone into your most personal space can be scary, but I am here to help you create the life that you want.

I'm a dedicated therapist committed to guiding individuals on their journey toward self-discovery and personal growth. I work with a diverse range of clients, from adolescents to elders, helping you identify and overcome obstacles while infusing philosophical concepts into our work together.

If you're tired of old toxic patterns impacting your growth, life, and overall mood and want clarity and resources, you've come to the right page! I create an environment where my clients feel safe to explore what they might perceive as unsafe topics, uncomfortable events, and experiences.

My career has been predominantly built on the person-in-environment theory, and I believe in considering the individual experiences of every client.

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

I specialize in helping individuals and couples navigate anxiety, depression, PTSD, and relational challenges through a compassionate, faith-integrated lens. I bring both clinical expertise and personal understanding to my work, especially with military personnel and their loved ones. I offer a safe space where growth begins and hope is restored.

I believe that therapy is not about fixing who you are-it's about reconnecting with the self you may have lost along the way. I enjoy working with adults, as well as those who are a part of the LGBTQ+ community, BIPOC community, and anyone who is on a journey of self-discovery and healing.

I have experience working with adults, with a special interest in life transitions such as going to college, marriage, divorce, or the loss of a loved one.

I’m a licensed counselor providing therapy to adults in both Florida and Michigan. I help clients navigate overwhelm, overthinking, anxiety, stress, and feeling mentally exhausted while working toward meaningful change.