Connect with First Health Network providers in Lansing, MI for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Kristy Stromitis
Licensed Professional Counselors (LPCs), like Kristy Stromitis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristy has a Master of Arts (MA) in Community Counseling from Chadron State College.
My goal as a therapist is to help you identify clear goals so that when you put in effort, you know exactly what you're working toward. It's easy to say you tried, but harder to define what you're actually attempting to do. I help you clarify the path forward so your efforts lead somewhere meaningful.
Available virtually
Ruth Westfall
Many new patients continue care with this provider
Ruth has a Master of Social Work (MSW) from Western Michigan University.
I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!
Available virtually
Ebony Watson
Recognized for high quality patient care
Ebony has a Master of Social Work from University of Michigan School of Social Work.
Reaching out to therapy is a meaningful first step. I'm a Licensed Clinical Social Worker (LCSW) who provides a grounded, affirming, and collaborative approach to therapy, specializing in life transitions, trauma, career stress, perfectionism, and women's issues.
Available virtually
Joye Pascall
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Joye Pascall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joye has a Master's in Counseling (MC) from Eastern Michigan University.
I'm concerned about my clients and want to help you navigate through life's challenges. I am invested in your future and understand that life can be difficult. Having a professional to support you through a crisis can make a meaningful difference.
Available virtually
Olinka Clark
Recognized for high quality patient care
Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.
I am a Licensed Clinical Social Worker (LCSW) based in Fort Wayne, IN, and I enjoy working with clients statewide via telehealth. I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.
Available virtually
Kelly McGhee
Licensed Professional Counselors (LPCs), like Kelly McGhee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master's in Counseling (MC) from Spring Arbor University.
I create a supportive space where you feel heard and understood as we navigate your challenges together. I work with adults, youth, families, older adults, and clients with co-occurring disorders, focusing on what matters most to you.
Available virtually
Calvin Ruff
Many new patients continue care with this provider
Calvin has a Master of Social Work (MSW) in Clinical Social Work from Western Michigan University.
You don't have to carry life's challenges on your own. If you're struggling with depression, anxiety, relationship concerns, cultural or identity-related challenges, or the lingering effects of trauma, therapy can help you find clarity and relief. I provide a safe, compassionate space where your experiences are valued and your growth is the focus.
Available virtually
Monica Smith
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Monica Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monica has a Master's in Counseling (MC) from Spring Arbor University.
I specialize in trauma with an action-based, relationship-centered approach. I help individuals and couples reclaim their personal power and craft a life that is meaningful and safe.
Available virtually
Gloria Morrison
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gloria Morrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gloria has a Master in Counseling (MC) from Siena Heights College.
I work with individuals and couples facing life challenges, emotional struggles, and mental health concerns. I blend Cognitive Behavioral Therapy, Rational-Emotive Therapy, and Person-Centered Therapy to help you overcome symptoms and improve behaviors. My non-judgmental approach helps you feel comfortable opening up.
Available virtually
Kassandra Cooper
Recognized for high quality patient care
Kassandra has a Master of Social Work (MSW) from Michigan State University.
I provide therapy to adolescents and adults using evidence-based treatments. I specialize in anxiety, depression, trauma, borderline personality disorder, and bipolar disorder. My goal is to help you navigate these challenges with compassion and proven approaches.
Available virtually
Keith Harris
Many new patients continue care with this provider
Keith has a Master of Social Work (MSW) from Clark Atlanta University.
I have been in practice as a therapist, bringing experience working with diverse populations and mental health challenges.
Available virtually
Angela Edward
Recognized for high quality patient care
Angela has a Master of Social Work (MSW) from Missouri State University.
I'm Pasifika, body positive, and first generation. I work with elders, women, and Pacific Islanders navigating life transitions, grief, and identity. I bring warmth, cultural understanding, and a deep respect for your story.
Available virtually
Charles Rose
Licensed Professional Counselors (LPCs), like Charles Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master in Counseling, Rehabilitation Counseling from Michigan State University.
I am Charlie Rose. I am a licensed professional counselor from Michigan, but I am also licensed in Arizona. I treat depression, anxiety, as well as traumatic brain injuries. I believe most folks, if motivated, can achieve most goals they have set. My job is to help you get there and keep you motivated!!!
Available virtually
Edward Shier
Recognized for high quality patient care
Edward has a Master of Social Work (MSW) from Western Michigan University.
Therapy is a valuable tool for working through challenges, and my role is to partner with you in that process. Reaching out is a sign of strength. Together, we'll identify areas you'd like to address and develop a plan to help you move forward. I specialize in anxiety, depression, and related concerns.
Available virtually
Glen Lavarias
Licensed Professional Counselors (LPCs), like Glen Lavarias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glen has a Masters of Science in Education (MS ED), Marriage and Family Therapy from Duquesne University.
I have been practicing for 18 years. I am originally from Alaska, relocated to Las Vegas, and am establishing roots in Michigan. I am actively licensed in all three states and engaging in Telehealth services. I have my Master's in Education from Duquesne University. I have worked with adults, families, and children.
Available virtually
Ally Dzurka
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ally Dzurka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ally has a Master of Science (MS) in Clinical Mental Health Counseling with Rehabilitation Specialization from Marquette University.
You are the most important tool in the therapeutic process. Your identity, beliefs, strengths, and values are at the core of your ability to heal. I take a person-centered approach, developing trust and understanding your unique strengths.
Available virtually
Megan Dunne
Megan has a Master of Social Work from Wayne State University.
Welcome! With over 20 years of experience as a licensed therapist, I specialize in helping couples and individuals navigate relationship challenges, rebuild connection, and experience meaningful personal growth. I provide a warm, collaborative space where you can feel truly heard and supported.
Available virtually
Mark Panasiewicz
Recognized for high quality patient care
Mark has a Master of Science in Social Work (MSSW) from Michigan State University.
I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.
Available virtually
Maryam Sizar
Maryam has a Master of Social Work (MSW) from The University of Michigan.
Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT. My goal is to create a safe space where you feel supported, empowered, and able to heal at your own pace.
Available virtually
Leonica Riley Erwin
Recognized for high quality patient care
Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.
You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.
Available virtually
Karen Poindexter
Many new patients continue care with this provider
Karen has a Master of Social Work (MSW) from Wayne State University.
Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.
Available virtually
Brian Mason
Recognized for high quality patient care
Brian has a Master of Social Work (MSW) from University of Michigan School Social Work.
My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.
Available virtually
Kelly Minor
Recognized for high quality patient care
Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University and a Masters of Public Administration (MPA) from Troy State University.
I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.
Available virtually
Kimberly Watkins
Recognized for high quality patient care
Kimberly has a Master of Social Work (MSW) from Grand Valley State University.
I work with adults and specialize in substance addiction, anxiety, depression, and stress. My approach to treatment is Cognitive Behavioral and Brief Solution-Focused Therapy.
Available virtually
Dana Pittman
Recognized for high quality patient care
Dana has a Master of Social Work (MSW) from The University of Michigan.
Taking the first step toward therapy can feel daunting, but it's also a courageous decision to prioritize your well-being. I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.
Available virtually