Connect with Florida Blue providers in Lansing, MI for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kelly Norman

Kelly Norman

34+ years

Kelly has a Master of Social Work (MSW) Clinical from University of Michigan School of Social Work.

Michigan
Specialties
Anxiety
Coping Skills
Depression
Suicidal Ideation
Style
Directive
Attuned
Collaborative

I actively approach therapy. I tend to give guidance, suggest techniques to make the way to success smoother, and offer “homework” to practice those techniques between sessions. After all, change is most helpful when it happens both in and out of the therapy room. (Don’t worry; this “homework” doesn’t lead to grades or tests!)

Available virtually

A headshot image of Calvin Ruff

Calvin Ruff

Many new patients continue care with this provider

4+ years

Calvin has a Master of Social Work (MSW) in Clinical Social Work from Western Michigan University.

Portage, MI
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Mood Disorders
Style
Exploratory
Gentle
Affirming

You don't have to carry life's challenges on your own. If you're struggling with depression, anxiety, relationship concerns, cultural or identity-related challenges, or the lingering effects of trauma, therapy can help you find clarity and relief. I provide a safe, compassionate space where your experiences are valued and your growth is the focus.

Available virtually

A headshot image of Lisa Hilton

Lisa Hilton

11+ years

Lisa has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anxiety
Chronic Illness
Depression
Style
Outcome-oriented
Approachable
Collaborative

Welcome! You are so brave taking the step towards improving your overall well-being, starting with how you think, feel, and act. I look forward to an opportunity to work together with you to reach your personal, professional, and relationship goals.

Available virtually

A headshot image of Kassandra Cooper

Kassandra Cooper

Recognized for high quality patient care

4+ years

Kassandra has a Master of Social Work (MSW) from Michigan State University.

Ann Arbor, MI
Specialties
Bipolar Disorder
Borderline Personality
Depression
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I provide therapy to adolescents and adults using evidence-based treatments. I specialize in anxiety, depression, trauma, borderline personality disorder, and bipolar disorder. My goal is to help you navigate these challenges with compassion and proven approaches.

Available virtually

A headshot image of Edward Shier

Edward Shier

Recognized for high quality patient care

41+ years

Edward has a Master of Social Work (MSW) from Western Michigan University.

Muskegon, MI
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Directive
Approachable
Collaborative

Therapy is a valuable tool for working through challenges, and my role is to partner with you in that process. Reaching out is a sign of strength. Together, we'll identify areas you'd like to address and develop a plan to help you move forward. I specialize in anxiety, depression, and related concerns.

Available virtually

A headshot image of Kimberly Watkins

Kimberly Watkins

Recognized for high quality patient care

22+ years

Kimberly has a Master of Social Work (MSW) from Grand Valley State University.

Grand Rapids, MI
Specialties
Addiction
Alcohol Use
Anxiety
Stress
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in substance addiction, anxiety, depression, and stress. My approach to treatment is Cognitive Behavioral and Brief Solution-Focused Therapy.

Available virtually

A headshot image of Debra Dukes

Debra Dukes

12+ years

Debra has a Master of Social Work (MSW) from Wayne State University.

Grand Blanc, MI
Specialties
ADHD
Anxiety
Depression
Style
Directive
Approachable
Curious

I am highly motivated, persistent, and mature. I have worked with special education children and adolescents. I have helped them overcome developmental, personal, and social problems.

Available virtually

A headshot image of Keith Harris

Keith Harris

Many new patients continue care with this provider

27+ years

Keith has a Master of Social Work (MSW) from Clark Atlanta University.

Michigan
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I have been in practice as a therapist, bringing experience working with diverse populations and mental health challenges.

Available virtually

A headshot image of Monica Smith

Monica Smith

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Monica Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from Spring Arbor University.

Grand Rapids, MI
Specialties
Gender Identity
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in trauma with an action-based, relationship-centered approach. I help individuals and couples reclaim their personal power and craft a life that is meaningful and safe.

Available virtually

A headshot image of Lynda Bredeweg

Lynda Bredeweg

Recognized for high quality patient care

8+ years

Lynda has a Master of Social Work (MSW) from Western Michigan University.

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Insightful
Warm
Empowering

My strength is establishing rapport and partnering with clients as they navigate their way through difficult situations. While I enjoy working with a variety of people, I specialize in older adults and those who care for them. I also have experience working with families of children with special needs.

Available virtually

A headshot image of Kelly McGhee

Kelly McGhee

LPC
7+ years

Licensed Professional Counselors (LPCs), like Kelly McGhee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master's in Counseling (MC) from Spring Arbor University.

Southfield, MI
Specialties
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I create a supportive space where you feel heard and understood as we navigate your challenges together. I work with adults, youth, families, older adults, and clients with co-occurring disorders, focusing on what matters most to you.

Available virtually

A headshot image of Sharon A Sumler

Sharon A Sumler

20+ years

Sharon has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Supportive

Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.

Available virtually

A headshot image of Ally Dzurka

Ally Dzurka

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ally Dzurka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Science (MS) in Clinical Mental Health Counseling with Rehabilitation Specialization from Marquette University.

Michigan
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

You are the most important tool in the therapeutic process. Your identity, beliefs, strengths, and values are at the core of your ability to heal. I take a person-centered approach, developing trust and understanding your unique strengths.

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

2+ years

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Michigan
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I am a Licensed Clinical Social Worker (LCSW) based in Fort Wayne, IN, and I enjoy working with clients statewide via telehealth. I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

Available virtually

A headshot image of Megan Dunne

Megan Dunne

15+ years

Megan has a Master of Social Work from Wayne State University.

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Welcome! With over 20 years of experience as a licensed therapist, I specialize in helping couples and individuals navigate relationship challenges, rebuild connection, and experience meaningful personal growth. I provide a warm, collaborative space where you can feel truly heard and supported.

Available virtually

A headshot image of Glen Lavarias

Glen Lavarias

LPC
12+ years

Licensed Professional Counselors (LPCs), like Glen Lavarias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glen has a Masters of Science in Education (MS ED), Marriage and Family Therapy from Duquesne University.

Michigan
Specialties
Anxiety
Depression
LGBTQIA+
Men's Issues
Relationship Issues
Style
Responsive
Candid
Empowering

I have been practicing for 18 years. I am originally from Alaska, relocated to Las Vegas, and am establishing roots in Michigan. I am actively licensed in all three states and engaging in Telehealth services. I have my Master's in Education from Duquesne University. I have worked with adults, families, and children.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

4+ years

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Kentwood, MI
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Sydney Vernier-Fink

Sydney Vernier-Fink

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Sydney Vernier-Fink, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Michigan
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide a safe and supportive space to explore emotions, work through challenges, and build practical tools for everyday life. Sessions are flexible, creative, and focused on helping you feel heard and understood.

Available virtually

A headshot image of Maryam Sizar

Maryam Sizar

2+ years

Maryam has a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Exploratory
Spiritual
Collaborative

Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT. My goal is to create a safe space where you feel supported, empowered, and able to heal at your own pace.

Available virtually

A headshot image of Kelly Minor

Kelly Minor

Recognized for high quality patient care

26+ years

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University and a Masters of Public Administration (MPA) from Troy State University.

Michigan
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Available virtually

A headshot image of Joye Pascall

Joye Pascall

Recognized for high quality patient care

LPC
24+ years

Licensed Professional Counselors (LPCs), like Joye Pascall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joye has a Master's in Counseling (MC) from Eastern Michigan University.

Oak Park, MI
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I'm concerned about my clients and want to help you navigate through life's challenges. I am invested in your future and understand that life can be difficult. Having a professional to support you through a crisis can make a meaningful difference.

Available virtually

A headshot image of Angela Hastings

Angela Hastings

10+ years

Angela has a Master of Social Work (MSW) from Grand Valley State University.

Wyoming, MI
Specialties
Anxiety
Depression
Eating Disorders
Life Transitions
Self-Harming
Style
Responsive
Spiritual
Motivational

I have worked with clients on an individual basis to address crisis intervention, life transitions, and chronic anxiety and depression. My areas of passion also include crises of faith, body image, self-harm, and eating disorders.

Available virtually

A headshot image of Kimberly Townsend

Kimberly Townsend

Recognized for high quality patient care

20+ years

Kimberly has a Master of Social Work (MSW) from Washington University, Saint Louis.

Michigan
Specialties
ADHD
Anxiety
Self Esteem
Stress
Women's Issues
Style
Insightful
Approachable
Empowering

Has life gotten messy? Maybe things did not turn out as you had planned. Sometimes life throws a lot at us, and things don't go as expected, but it can get better. You are enough just the way you are, and I am here to offer tools, support, and guidance to help you get back on track to a joyful life.

Available virtually

A headshot image of Erica Lewis

Erica Lewis

3+ years

Erica has a Master of Social Work (MSW) from Louisiana State University.

Michigan
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Warm
Affirming

I provide compassionate and practical virtual therapy services for teens, women, working moms, veterans, and individuals navigating anxiety, depression, relationship challenges, trauma, and life transitions. My approach creates a supportive, judgment-free space where clients can build healthier coping skills and relationships.

Available virtually

A headshot image of Kristy Stromitis

Kristy Stromitis

LPC
8+ years

Licensed Professional Counselors (LPCs), like Kristy Stromitis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Arts (MA) in Community Counseling from Chadron State College.

Michigan
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

My goal as a therapist is to help you identify clear goals so that when you put in effort, you know exactly what you're working toward. It's easy to say you tried, but harder to define what you're actually attempting to do. I help you clarify the path forward so your efforts lead somewhere meaningful.

Available virtually

Continue exploring providers