Connect with Therapists who accept Optum Emotional Wellbeing Solutions EAP in Lansing, MI
Book a session as soon as April 21
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Darla Carmoney
Licensed Professional Counselors (LPCs), like Darla Carmoney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darla has a Master of Arts (MA) from Spring Arbor University.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, substance use, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Amy Plettner
Recognized for high quality patient care
Amy has a Master of Social Work (MSW) Clinical SocialWwork from University of Wisconsin, Milwaukee.
Feeling stuck? Taking the first step in getting help takes courage. I am here to help you take the next steps in your journey of healing. I enjoy helping clients with relationship issues, family conflicts, OCD, bipolar disorder, anxiety, and depression. I believe in treating everyone with respect, sensitivity, and compassion.
Available virtually
Mark Panasiewicz
Many new patients continue care with this provider
I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.
Available virtually
Janice Heinlen
Licensed Professional Counselors (LPCs), like Janice Heinlen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Masters of Arts (MA) Professional Counseling from Central Michigan University.
I'm passionate about supporting clients through challenges to experience healing and growth. I meet you with empathy, open-mindedness, and unconditional positive regard.
Available virtually
Kimberly Watkins
Many new patients continue care with this provider
Kimberly has a Master of Social Work (MSW) from Grand Valley State University.
I work with adults and specialize in substance addiction, anxiety, depression, and stress. My approach to treatment is Cognitive Behavioral and Brief Solution-Focused Therapy.
Available virtually
Shavon Coxton
I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.
Available virtually
Rachael Sanowski
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rachael Sanowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachael has a Masters of Arts (MA) in Counseling from Wayne State University.
I support people through anxiety, depression, grief, relational conflict, and existential crises. I also work with children and adolescents with autism and ADHD, helping them grow in empathy, problem-solving, emotional regulation, and socialization.
Available virtually
Ruth Westfall
Many new patients continue care with this provider
Ruth has a Master of Social Work (MSW) from Western Michigan University.
I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!
Available virtually
Kassandra Cooper
Recognized for high quality patient care
Kassandra has a Master of Social Work (MSW) from Michigan State University.
I provide therapy to adolescents and adults using evidence-based treatments. I specialize in anxiety, depression, trauma, borderline personality disorder, and bipolar disorder. My goal is to help you navigate these challenges with compassion and proven approaches.
Available virtually
Katherine Potts
Katherine has a Master of Social Work (MSW) from Wayne State University.
I'm passionate about getting to know my clients and couples and seeing them overcome life's challenges and live their best lives. I work with individuals and couples. I have great respect for those who seek support through challenges in their lives!
Available virtually
Steven Berman
Licensed Professional Counselors (LPCs), like Steven Berman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steven has a Master in Counseling (MC) Mental Health and Addiction Counseling from University of the Cumberlands.
As an integrative, trauma-informed therapist, I help clients navigate trauma, anxiety, depression, professional burnout, and compassion fatigue. I blend evidence-based interventions with intuitive, compassionate support, creating a foundation built on respect and genuine openness to each person's unique experiences.
Available virtually
Monica Smith
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Monica Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monica has a Master's in Counseling (MC) from Spring Arbor University.
I specialize in trauma with an action-based, relationship-centered approach. I help individuals and couples reclaim their personal power and craft a life that is meaningful and safe.
Available virtually
Michelle Merritt
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michelle Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Masters of Arts (MA) in Professional Counseling from Liberty University.
With 20 years experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors. My approach is person-centered and emotionally focused, geared toward achieving symptom relief, self-reflection/discovery, and development of strengths, skills, & tools to create your best life as you see it!
Available virtually
Mary Biggerstaff
Recognized for high quality patient care
Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.
Available virtually
Keith Harris
Recognized for high quality patient care
Keith has a Master of Social Work (MSW) from Clark Atlanta University.
I have been in practice as a therapist, bringing experience working with diverse populations and mental health challenges.
Available virtually
Jennifer Charles
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Charles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) in Marriage and Family Therapy from Nova University.
I help individuals and couples strengthen communication, deepen connection, and navigate emotional challenges. My approach blends insight and direction—I'm here to help you see patterns, shift dynamics, and create meaningful change. Whether your relationship feels off-track or you're looking to get unstuck, we'll build a path forward.
Available virtually
Pamela Francken
Licensed Professional Counselors (LPCs), like Pamela Francken, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Science (MS) in Mental Health Counseling from Walden University.
I am here to support and empower you in your mental health journey. I have a person-centered approach to encourage you to identify challenges that are causing stress and unhealthy ways of coping. I welcome any questions you have throughout our time together.
Available virtually
Monique Smith
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Monique Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Doctor of Philosophy (PHD) in Counseling Psychology from College of Saint Mary and a Master's in Counseling (MC) in Agency & Community Counseling from Wayne State University.
I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.
Available virtually
Pamela Byrd
Pamela has a Master of Social Work (MSW) from Wayne State University.
I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.
Available virtually
Shell Freeman
Shell has a Master of Social Work (MSW) from Wayne State University.
My career has been predominantly built on the person-in-environment theory, and I believe in considering the individual experiences of every client.
Available virtually
Theresa Champion
Licensed Professional Counselors (LPCs), like Theresa Champion, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theresa has a Master in Counseling (MC) from The Naropa Institute.
Recognizing the courage it takes to prioritize your well-being is an important first step. I'm passionate about helping people navigate anxiety, life transitions, goal-setting, and school avoidance. I blend traditional therapy with nature-based techniques to create a healing space where growth can thrive.
Available virtually
Mark Anderson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mark Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master of Education (MED) in Counseling from University of Toledo.
I am a therapist working in the area of mental health and chemical dependency treatment. I have extensive experience working with a wide variety of clinical issues and individuals.
Available virtually
Antoinette Wilder
Recognized for high quality patient care
Antoinette has a Master of Social Work (MSW) in Children/Family from Wayne State University.
I'm dedicated to helping you navigate the personal challenges that arise from living in an increasingly complex world. I bring a diverse background working earnestly with various populations to address issues of trauma, grief and loss, ADHD, anxiety, marital conflicts, separation and divorce.
Available virtually
Ivy King
Recognized for high quality patient care
I work with adults who are navigating anxiety, depression, grief, and panic disorders. My goal is to help you feel supported, empowered, and equipped with evidence-based practices that fit your life. Together, we'll create a space where healing and growth can happen.
Available virtually
Kari Fedewa
Many new patients continue care with this provider
Beginning therapy is a meaningful step—a thoughtful act of care for yourself. I’m glad you’re here. I work with both emerging and established adults from all backgrounds and identities who are navigating things like anxiety, depression, chronic pain, stress, grief, relationship challenges, and life transitions.
Available virtually