Connect with Motivational Interviewing therapy in Lansing, MI

I believe every journey of healing starts with the courage to be seen. In my practice, I create a safe, nurturing space where your authentic self can flourish. Together, we'll explore your inner world, unravel patterns that no longer serve you, and spotlight the strengths that have always been there.

I'm deeply committed to providing compassionate, personalized, meaningful care that honors who you are, both as an individual and within your community. With extensive experience supporting clients through a wide range of challenges, I focus on creating a safe, collaborative space where you feel truly seen and heard.

I believe in empowering individuals to take control of their lives and overcome their challenges. My focus is helping you identify your strengths and build the tools you need to move forward.

I work with adults who are navigating anxiety, depression, grief, and panic disorders. My goal is to help you feel supported, empowered, and equipped with evidence-based practices that fit your life. Together, we'll create a space where healing and growth can happen.

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

I help individuals navigate life's challenges with clarity and confidence. My approach integrates Cognitive Behavioral Therapy, Adlerian therapy, and Person-Centered therapy to create a supportive space where clients can explore their strengths and build self-esteem.

I specialize in individual and couples therapy, supporting clients starting where they are at. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings openly.

I actively approach therapy. I tend to give guidance, suggest techniques to make the way to success smoother, and offer “homework” to practice those techniques between sessions. After all, change is most helpful when it happens both in and out of the therapy room. (Don’t worry; this “homework” doesn’t lead to grades or tests!)

I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT. My goal is to create a safe space where you feel supported, empowered, and able to heal at your own pace.

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.

Clenching your jaw and grinding your teeth does not have to be your normal any longer. I help clients heal stress, anger, and anxiety rooted in major areas of concern, including finances, long-term relationships and marriage, parenting young children, and managing career concerns. Healing happens with me through faith, communication, & motivation.

I meet clients where they are and provide compassionate, caring support. I work with people navigating commitment issues, divorce, depression, domestic violence, family of origin concerns, marital struggles, mood disorders, obsessions, compulsions, process addictions, stress, trauma, women's issues, and young adult challenges.

I have been a social worker and counselor. I have a great deal of experience working with clients.

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!

I take a realistic and practical approach to therapy, focusing on helping you navigate challenges with tools and strategies tailored to your unique situation. I specialize in supporting individuals managing stress, addressing substance use concerns, improving relationships, and fostering personal growth.

Therapy is a valuable tool for working through challenges, and my role is to partner with you in that process. Reaching out is a sign of strength. Together, we'll identify areas you'd like to address and develop a plan to help you move forward. I specialize in anxiety, depression, and related concerns.

I am licensed in Michigan as a Licensed Professional Counselor (LPC). I have a Certified Advanced Alcohol and Drug Certification (CAADC). I am certified in Trauma work and have shown clients how to process past trauma so they can work toward a healthier life. I am here to support & empower you in your mental health journey.

My goal is to provide mental health treatment to children, teens, and adults who are suffering and seeking help. I provide an eclectic approach, allowing me to offer uniquely adapted treatment options.

I work with adults and specialize in substance addiction, anxiety, depression, and stress. My approach to treatment is Cognitive Behavioral and Brief Solution-Focused Therapy.

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.