Connect with Legal Stress therapists in Lansing, MI

Life can deal you a bad hand. Childhood trauma, abuse, neglect, betrayal, rejection, and abandonment can impact our life trajectory. It will impact our social, work, and professional lives. However, healing is possible. We have to work therapeutically, yet healing is possible.

I believe therapy should feel like a space where you can be yourself, feel heard, and work through life without judgment. I support teens, adults, and couples through anxiety, depression, grief, relationships, and life stress while helping you build confidence and create meaningful change.

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Feeling seen and supported matters. In therapy, we create a space for your authentic self to be heard while we navigate life's challenges - grief, loss, fear, or overwhelm. I'll meet you where you are, and together we'll work toward the life you want.

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

Welcome! With over 20 years of experience as a licensed therapist, I specialize in helping couples and individuals navigate relationship challenges, rebuild connection, and experience meaningful personal growth. I provide a warm, collaborative space where you can feel truly heard and supported.

You don't have to carry life's challenges on your own. If you're struggling with depression, anxiety, relationship concerns, cultural or identity-related challenges, or the lingering effects of trauma, therapy can help you find clarity and relief. I provide a safe, compassionate space where your experiences are valued and your growth is the focus.

Taking the first step toward therapy can feel daunting, but it's also a courageous decision to prioritize your well-being. I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.

Difficult circumstances do not dictate your life's outcome. You can do something every day that your future self will thank you for. To know now is the time and to make a change by entering psychotherapy is huge.

I have worked with clients on an individual basis to address crisis intervention, life transitions, and chronic anxiety and depression. My areas of passion also include crises of faith, body image, self-harm, and eating disorders.

I work with adults who are navigating anxiety, depression, grief, and panic disorders. My goal is to help you feel supported, empowered, and equipped with evidence-based practices that fit your life. Together, we'll create a space where healing and growth can happen.

I have been in practice as a therapist, bringing experience working with diverse populations and mental health challenges.

I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

I'm concerned about my clients and want to help you navigate through life's challenges. I am invested in your future and understand that life can be difficult. Having a professional to support you through a crisis can make a meaningful difference.

If you're reading this, there's a good chance that you have been struggling alone for a long time, and I'm so glad that you're here. Seeking help in changing unhelpful cycles and patterns is a strong and courageous step. I specialize in overcoming anxiety, depression, life transitions, and trauma.

I have been practicing for 18 years. I am originally from Alaska, relocated to Las Vegas, and am establishing roots in Michigan. I am actively licensed in all three states and engaging in Telehealth services. I have my Master's in Education from Duquesne University. I have worked with adults, families, and children.

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

My goal as a therapist is to help you identify clear goals so that when you put in effort, you know exactly what you're working toward. It's easy to say you tried, but harder to define what you're actually attempting to do. I help you clarify the path forward so your efforts lead somewhere meaningful.

I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.

I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!

I'm here to walk with you through life's messy, beautiful moments, offering a safe space where you can be fully yourself. Healing isn't about perfection—it's about connection, courage, and showing up just as you are.

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.