Connect with Stress therapists in Lansing, MI

I graduated with a Master's in Professional Counseling in 2017 from CMU. I have 3+ years working in Telehealth crisis intervention answering crisis calls. I have also worked with individuals who have TBI’s, are on the ASD spectrum, youth, adults and families at the city, county and state levels addressing a variety of different issues.

Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

My goal is to provide mental health treatment to children, teens, and adults who are suffering and seeking help. I provide an eclectic approach, allowing me to offer uniquely adapted treatment options.

I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

I provide a unique approach to counseling by integrating timeless philosophical ideas with modern cognitive and mindfulness approaches.

I am a Licensed Clinical Therapist and a Certified Alcohol/Drug Counselor with 14 years of experience. I integrate Cognitive Behavioral Therapy with pattern recognition and practical strategy. My style is collaborative and gently directive, offering clear guidance that aligns with your pace and goals.

Initiating therapy represents a significant decision. I commend your commitment to personal growth and am dedicated to supporting you throughout this process. My expertise includes assisting clients with life transitions, depression, anxiety, and grief.

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

Life can feel overwhelming- for kids, teens, and adults alike. Whether it’s emotions, anxiety, ADHD, school issues, or low self-esteem, I’m here to help. With 25+ years as a teacher & therapist, I support youth and adults in managing challenges and taking control of negative thinking. Welcome to my practice- I look forward to working together!

If you're feeling stressed, lost, anxious, or overwhelmed, or you're at a crossroads and don't know which way to turn, I'm here to help you through whatever life challenges have come your way. I'll provide you with the tools you need to overcome or cope with past experiences and produce internal growth.

I have been a social worker and counselor. I have a great deal of experience working with clients.

I'm a Christian, spiritually-centered counselor who provides mental health, grief, and relationship counseling for adults, teens, and children. I work with individuals, families, and groups to resolve conflict and meet your unique needs. I look forward to working together with you.

Most people call me Jo, and I'm happy you took the first step to get help. I've found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.

I help adults navigate life's challenges and find healing. I understand the complexities of living in a culture different from one's own, which informs my approach. I serve clients facing depression, anxiety, low mood, family problems, interpersonal challenges, and self-discovery.

Difficult circumstances do not dictate your life's outcome. You can do something every day that your future self will thank you for. To know now is the time and to make a change by entering psychotherapy is huge.

I specialize in drug and alcohol counseling and am extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues, and problematic use of substances.

At times, everyone worries about situations in their life. At times, everyone feels sad, and they do not know why. If either of these scenarios applies to you, then I have the services to help you.

I see people recovering from trauma in childhood or adulthood. I also treat depression, anxiety, family issues, grief, and loss.

I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.

Supporting Adults of All Ages. Feeling anxious, overwhelmed, or uncertain is a normal part of life, but you don’t have to face it alone. I provide online therapy for adults of all ages, helping you manage anxiety, heal from past trauma, navigate life transitions, and build self-esteem and confidence.

I specialize in helping people manage anxiety, life transitions, and relationship struggles through supportive, goal-oriented therapy. My approach is collaborative and tailored to your unique needs.

If you're looking for a therapist who will tell it like it is while helping you laugh through the hard stuff, you're in the right place. I work well with people who feel stuck, overwhelmed, or unsure of what comes next.

I work with adults and specialize in substance addiction, anxiety, depression, and stress.