Connect with Cognitive Behavioral (CBT) therapy in Lincoln Park, MI

Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

I work with people who feel overwhelmed by life's challenges. Needing support doesn't mean you're weak—it means you could benefit from someone nonjudgmental, understanding, and caring. My role is to help you recognize your strengths while working through challenges that keep you from living fully and productively.

It has been my life's work to establish therapeutic alliances with those facing emotional health challenges, substance use, relationship struggles, and daily obstacles. I work with individuals and couples who are ready to make meaningful changes in their lives.

You are the most important tool in the therapeutic process. Your identity, beliefs, strengths, and values are at the core of your ability to heal. I take a person-centered approach, developing trust and understanding your unique strengths.

My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!

I help individuals, couples, and families navigate anger, parenting challenges, teen struggles, and relationship difficulties. My work spans anxiety, depression, and adjustment issues, and I also support those with spiritual concerns. I'm here to help you find the peace you're seeking.

I help people who struggle with depression, anxiety, anger, traumatic experiences, relationship difficulties, and other conditions that keep life from feeling fulfilling. My goal is to support you in creating the changes you want to see.

As an integrative, trauma-informed therapist, I help clients navigate trauma, anxiety, depression, professional burnout, and compassion fatigue. I blend evidence-based interventions with intuitive, compassionate support, creating a foundation built on respect and genuine openness to each person's unique experiences.

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

I have been in practice as a therapist, bringing experience working with diverse populations and mental health challenges.

I appreciate your willingness to engage in this journey toward personal growth. This safe space provides a secure environment for you to express your thoughts and emotions candidly. Together, we will work diligently toward achieving powerful progress on your goals.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.

I truly believe that you are the expert in your life and that my role is to walk alongside you in your healing journey. I have experience working with addiction, trauma, anxiety, depression, grief, body image, and self-esteem.

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

I support people through anxiety, depression, grief, relational conflict, and existential crises. I also work with children and adolescents with autism and ADHD, helping them grow in empathy, problem-solving, emotional regulation, and socialization.

In a world that often emphasizes inadequacy and uncertainty, I offer a path towards stability, inner peace, and contentment. Through our work together, I provide guidance and practical tools to help you cultivate a more fulfilling and balanced life.

Thanks for stopping by. I support people dealing with anxiety, relationship issues, and life transitions with a grounded, collaborative approach. Together, we can create a space for real understanding and change. If you are ready to take the next step, I am here for you.

I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

I use CBT, trauma focused approaches, and solution-focused therapy to help people build real skills not just insight.

I am a Licensed Clinical Counselor with over a decade of experience helping individuals and couples navigate life’s emotional twists and turns. Relationships and personal growth can feel overwhelming at times, but you don’t have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change.

Helping women heal from trauma and reclaim their lives. You've been living in survival mode for long enough. Imagine a future where you can sleep soundly through the night without being haunted by the past, feel a deep sense of calm and control over your emotions, and set healthy boundaries with confidence.