Connect with Internal Family Systems (IFS) therapy in Macomb Township, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

42Internal Family Systems (IFS) therapy providers
A headshot image of Aubree Dospoy

Aubree Dospoy

Recognized for high quality patient care

3+ years

Aubree has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Kalamazoo, MI
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Affirming

I specialize in anxiety, depression, and life transitions. I work with adults and adolescents using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to work toward goals and support growth.

Available virtually

A headshot image of Brendan Toton

Brendan Toton

Michigan
Specialties
Coping Skills
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Affirming

Feeling scared or overwhelmed? You're not alone. I help clients navigate life's hard times with curiosity and compassion. My goal is to help you feel safe, heard, and connected - both to yourself and to the life you want to create.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

LPC

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Beverly Hills, MI
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Rachel Friedman

Rachel Friedman

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
ADHD
Anxiety
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Warm
Motivational

I’m a Licensed Clinical Social Worker from Florida. I believe healing requires a judgment-free environment where people can be heard. Guided reflection helps clients gain new perspectives and make life-changing changes. I specialize in treating Depression, Anxiety, and ADHD, but I’ve also worked with other issues.

Available virtually

A headshot image of Rita Turner

Rita Turner

Detroit, MI
Specialties
Behavioral Issues
Grief
Mood Disorders
Panic Attacks
Self Esteem
Style
Outcome-oriented
Gentle
Affirming

I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.

Available virtually

A headshot image of Christina LaBond

Christina LaBond

Recognized for high quality patient care

Michigan
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Curious

I am a trauma therapist who serves those seeking a healing experience from trauma, anxiety spectrum disorders, and other mental health challenges. I am also passionate about supporting members of the LGBTQIA+ community.

Available virtually

A headshot image of Pamela Byrd

Pamela Byrd

19+ years

Pamela has a Master of Social Work (MSW) from Wayne State University.

Southfield, MI
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

Available virtually

A headshot image of Robert Schetter

Robert Schetter

Recognized for high quality patient care

15+ years

Robert has a Master of Social Work (MSW) in Interpersonal Practice from The University of Michigan and a Master of Science in Psychology (MSPSY) in Clinical Psychology from Eastern Michigan University.

Michigan
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Motivational

I'm a compassionate, creativity-based therapist with skills in forensics, developmental disability, and various psychotherapy practices. I work with individuals facing complex challenges and bring warmth and understanding to every session.

Available virtually

A headshot image of Deborah Upton

Deborah Upton

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.

Available virtually

A headshot image of Jeffrey Frommeyer

Jeffrey Frommeyer

Many new patients continue care with this provider

Michigan
Specialties
Anxiety
Grief
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Empowering

Are you looking for a therapist who can help you to heal, change, and grow? I would love to help empower you to achieve those and other goals and guide you on the path to becoming the best version of yourself.

Available virtually

A headshot image of Michelle Merritt

Michelle Merritt

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Bloomfield Hills, MI
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Empowering

With 20 years experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors. My approach is person-centered and emotionally focused, geared toward achieving symptom relief, self-reflection/discovery, and development of strengths, skills, & tools to create your best life as you see it!

Available virtually

A headshot image of Marisela Maldonado

Marisela Maldonado

Wyoming, MI
Specialties
Parenting
Pregnancy, Prenatal, Postpartum
Spirituality
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Empowering

I'm a licensed master's social worker with over a decade of experience helping individuals navigate trauma, disability, and life transitions. I provide culturally responsive, strength-based therapy that builds resilience, breaks cycles, and creates meaningful, lasting change.

Available virtually

A headshot image of Destiny Aldred

Destiny Aldred

Michigan
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in the treatment of trauma. I also find gratitude for helping others navigate depression, anxiety, PTSD, communication, relationship issues, and family issues. I am EMDR trained. If you are someone struggling with the above, or you are looking to manage stress in other areas of your life, I am here to help!

Available virtually

A headshot image of Kendella Coleman

Kendella Coleman

LPC

Licensed Professional Counselors (LPCs), like Kendella Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendella has a Master of Education (MED) in Applied Behavioral Analysis from University of Cincinnati, College of Medicine and a Master of Clinical Health Services from Siena Heights College.

Redford, MI
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Spiritual
Motivational

I believe every person deserves to live a life of peace—emotionally, financially, physically, and spiritually. Clients often come to therapy feeling anxious and afraid. I strive to ease this discomfort with my caring, open, and empathetic presence. Through acceptance, committed action, and professional support, lasting change is possible.

Available virtually

A headshot image of Regina Simon

Regina Simon

Many new patients continue care with this provider

Michigan
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Shell Freeman

Shell Freeman

Many new patients continue care with this provider

10+ years

Shell has a Master of Social Work (MSW) from Wayne State University.

Southfield, MI
Specialties
Bipolar Disorder
Borderline Personality
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Gentle
Affirming

My career has been predominantly built on the person-in-environment theory, and I believe in considering the individual experiences of every client.

Available virtually

A headshot image of Aaron Silverman

Aaron Silverman

Michigan
Specialties
Addiction
Men's Issues
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I have found that school taught me the names of things in life, but life taught me those things. I am energized by spending much of my time connecting with people. I am a student of my experiences and try to learn how to live my life better from everyone I encounter.

Available virtually

A headshot image of Shaa-Ista Simmons-Wilcox

Shaa-Ista Simmons-Wilcox

Many new patients continue care with this provider

Michigan
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding.

Available virtually

A headshot image of Ronald Hindbaugh

Ronald Hindbaugh

LPC

Licensed Professional Counselors (LPCs), like Ronald Hindbaugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master in Counseling (MC) from Western Michigan University.

Michigan
Specialties
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Spiritual
Empowering

I help individuals, couples, and families navigate anger, parenting challenges, teen struggles, and relationship difficulties. My work spans anxiety, depression, and adjustment issues, and I also support those with spiritual concerns. I'm here to help you find the peace you're seeking.

Available virtually

A headshot image of Jakarla Jordan

Jakarla Jordan

LPC

Licensed Professional Counselors (LPCs), like Jakarla Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jakarla has a Doctor of Professional Counseling from Mississippi College and a Master in Counseling (MC) School Counseling from Delta State University.

Michigan
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people who feel overwhelmed by life's challenges. Needing support doesn't mean you're weak—it means you could benefit from someone nonjudgmental, understanding, and caring. My role is to help you recognize your strengths while working through challenges that keep you from living fully and productively.

Available virtually

A headshot image of Ryan Rollins

Ryan Rollins

Many new patients continue care with this provider

Royal Oak, MI
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I provide a supportive and collaborative space where clients can feel heard, understood, and empowered to grow. My practice focuses on helping individuals navigate stress, anxiety, family conflict, and life transitions while building resilience and self-confidence.

Available virtually

A headshot image of Mayim Meyers

Mayim Meyers

Oak Park, MI
Specialties
Grief
LGBTQIA+
Suicidal Ideation
Transgender Issues
Women's Issues
Style
Responsive
Approachable
Supportive

Feeling seen and supported matters. In therapy, we create a space for your authentic self to be heard while we navigate life's challenges - grief, loss, fear, or overwhelm. I'll meet you where you are, and together we'll work toward the life you want.

Available virtually

A headshot image of Gregory Meriwether

Gregory Meriwether

Recognized for high quality patient care

Michigan
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Insightful
Spiritual
Motivational

Supporting Adults of All Ages. Feeling anxious, overwhelmed, or uncertain is a normal part of life, but you don’t have to face it alone. I provide online therapy for adults of all ages, helping you manage anxiety, heal from past trauma, navigate life transitions, and build self-esteem and confidence.

Available virtually

A headshot image of Giovanni Hernandez

Giovanni Hernandez

Grand Rapids, MI
Specialties
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

I’m truly glad you’re exploring support. You deserve a safe, supportive space where you can be heard, understood, and guided toward meaningful change.

Available virtually

A headshot image of Monique Smith

Monique Smith

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Monique Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Doctor of Philosophy (PHD) in Counseling Psychology from College of Saint Mary and a Master's in Counseling (MC) in Agency & Community Counseling from Wayne State University.

Southfield, MI
Specialties
Addiction
Anxiety
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.

Available virtually

Continue exploring providers