Connect with Cognitive Behavioral (CBT) therapy in Oak Park, MI

As an integrative, trauma-informed therapist, I help clients navigate trauma, anxiety, depression, professional burnout, and compassion fatigue. I blend evidence-based interventions with intuitive, compassionate support, creating a foundation built on respect and genuine openness to each person's unique experiences.

If you are feeling lost or alone or powerless, I want to create for you a 'safe harbor' where you can rest, recover, and grow beyond what you are facing. With compassion, curious exploration, and the understanding that you are always the expert in your own experience, I will help you strengthen your sense of power in your own life and future.

Are you feeling stuck in your current situation? Do you have the desire for change, but not quite sure where to begin? Do you feel like you're traveling this road alone? I am here to help. Sometimes, we just need a little guidance, or a fresh perspective.

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

I specialize in trauma, depression, anxiety, relationship issues, anger, abuse, and self-image concerns. I provide a safe space for you to process past experiences and heal from emotional wounds. My approach uses evidence-based techniques to help you develop coping strategies, reclaim your narrative, and move forward with peace and empowerment.

If you're reading this, there's a good chance that you have been struggling alone for a long time, and I'm so glad that you're here. Seeking help in changing unhelpful cycles and patterns is a strong and courageous step. I specialize in overcoming anxiety, depression, life transitions, and trauma.

I am a Social Worker with 35 years of experience. I have worked with clients/couples with a wide range of concerns, including stress, anxiety, depression, compassion fatigue, relationship issues, domestic abuse, intimacy issues, parenting problems, medical issues, grief, self-esteem, coping with life changes, and military issues.

For me, therapy is helping individuals realize that they are the experts in their lives and how to live authentically. When I am not practicing therapy, I am practicing yoga, in a salt spa, reading for pleasure, writing poems, walking to get coffee or tea, attending concerts, or cooking dinner with family and friends.

It has been my life's work to establish therapeutic alliances with those facing emotional health challenges, substance use, relationship struggles, and daily obstacles. I work with individuals and couples who are ready to make meaningful changes in their lives.

I am Charlie Rose. I am a licensed professional counselor from Michigan, but I am also licensed in Arizona. I treat depression, anxiety, as well as traumatic brain injuries. I believe most folks, if motivated, can achieve most goals they have set. My job is to help you get there and keep you motivated!!!

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

I work with adolescents, adults, individuals, couples, and families who are navigating trauma, anxiety, stress, and depression. My goal is to help you make progress toward wholeness and healing in a supportive, nonjudgmental space.

I help individuals, couples, and families navigate anger, parenting challenges, teen struggles, and relationship difficulties. My work spans anxiety, depression, and adjustment issues, and I also support those with spiritual concerns. I'm here to help you find the peace you're seeking.

I appreciate your willingness to engage in this journey toward personal growth. This safe space provides a secure environment for you to express your thoughts and emotions candidly. Together, we will work diligently toward achieving powerful progress on your goals.

I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.

My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!

I believe that every individual should live a life of “PEACE”. I believe that “PEACE” is accomplished by combating issues that have disturbed one’s emotional, financial, physical, and spiritual health. Patients typically come into therapy feeling anxious, afraid, and wanting relief.

I specialize in individual and couples therapy, supporting clients starting where they are at. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings openly.

I am a Licensed Clinical Counselor with over a decade of experience helping individuals and couples navigate life’s emotional twists and turns. Relationships and personal growth can feel overwhelming at times, but you don’t have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change.

In a world that often emphasizes inadequacy and uncertainty, I offer a path towards stability, inner peace, and contentment. Through our work together, I provide guidance and practical tools to help you cultivate a more fulfilling and balanced life.

I have 30 years of experience understanding the thread of developmental trauma. I work to connect this thread, undo the way it started, and re-thread the needle. These threads include life events, genetics, environment, and system interactions that cause mental and physical diagnoses. I offer understanding with solutions for a new path.

Helping women heal from trauma and reclaim their lives. You've been living in survival mode for long enough. Imagine a future where you can sleep soundly through the night without being haunted by the past, feel a deep sense of calm and control over your emotions, and set healthy boundaries with confidence.

Feeling overwhelmed, anxious, or stuck in difficult relationships? With 46+ years of experience, I help adults navigate anxiety, depression, relationship challenges, trauma, grief, and life transitions. As a former VA social worker, I also specialize in supporting veterans and trauma survivors.