Connect with Cognitive Behavioral (CBT) therapy in Okemos, MI

I am a fully Licensed Professional Counselor with seven years of experience, and I'm a Certified Clinical Trauma Professional.

I create a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and experiences. My work is strengths-based and trauma-informed, helping you navigate challenges with compassion and understanding.

I am highly motivated, persistent, and mature. I have worked with special education children and adolescents. I have helped them overcome developmental, personal, and social problems.

I focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through what's difficult right now and offer a safe place to be open and honest without fear of judgment. Asking for help takes courage, but can be extremely rewarding. I look forward to working with you.

Feeling seen and supported matters. In therapy, we create a space for your authentic self to be heard while we navigate life's challenges - grief, loss, fear, or overwhelm. I'll meet you where you are, and together we'll work toward the life you want.

I believe every journey of healing starts with the courage to be seen. In my practice, I create a safe, nurturing space where your authentic self can flourish. Together, we'll explore your inner world, unravel patterns that no longer serve you, and spotlight the strengths that have always been there.

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

If you've been feeling overwhelmed, stuck in your head, navigating a major life change, or like you're carrying a lot, you're in the right place. I offer a warm, supportive space to help you better understand yourself, navigate challenges, and feel a little less alone while you figure things out.

My approach integrates Cognitive Behavioral Therapy, Adlerian therapy, and Person-Centered therapy to create a supportive space where clients can explore their strengths and build self-esteem.

I am Dana Kremidas, LMSW. Anxiety, anger, depression, ADHD, and other issues can affect your daily living and feelings of self-worth. Whatever makes you seek therapy, I can help you with a non-judgmental and compassionate attitude. I am on your side and want you to get better, so you can live your best life.

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

I believe in empowering individuals to take control of their lives and overcome their challenges. My focus is helping you identify your strengths and build the tools you need to move forward.

I provide therapy to adolescents and adults using evidence-based treatments. I specialize in anxiety, depression, trauma, borderline personality disorder, and bipolar disorder. My goal is to help you navigate these challenges with compassion and proven approaches.

Difficult circumstances do not dictate your life's outcome. You can do something every day that your future self will thank you for. To know now is the time and to make a change by entering psychotherapy is huge.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I’m truly glad you’re exploring support. You deserve a safe, supportive space where you can be heard, understood, and guided toward meaningful change.

Life is hard at times. Therapy is a deeply personal experience where we work together to help you set goals, identify your needs, and develop the tools for lasting change.

Life comes with a lot of pressure, and it is easy to get caught up in self-doubt or anxiety. I support teens and adults as they process trauma, face big life transitions, and build up their confidence. Our sessions can be a collaborative space to learn practical coping strategies and create a growth plan that fits your unique life.

I provide a unique approach to counseling by integrating timeless philosophical ideas with modern cognitive and mindfulness approaches.

I look forward to helping you walk in your purpose through counseling. By the way, forgiveness isn't what you think :)!

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

I specialize in drug and alcohol counseling and am extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues, and problematic use of substances.