Connect with Cognitive Behavioral (CBT) therapy in Pelkie, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brandon Pung

Brandon Pung

Many new patients continue care with this provider

21+ years

Brandon has a Master of Social Work (MSW) from Western Michigan University.

Kalamazoo, MI
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am certified in Trauma Informed Assessment and Intervention and have training in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Exposure and Response Prevention for treating OCD.

Available virtually

A headshot image of Rachel Friedman

Rachel Friedman

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
ADHD
Anxiety
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Warm
Motivational

I’m a Licensed Clinical Social Worker from Florida. I believe healing requires a judgment-free environment where people can be heard. Guided reflection helps clients gain new perspectives and make life-changing changes. I specialize in treating Depression, Anxiety, and ADHD, but I’ve also worked with other issues.

Available virtually

A headshot image of Tiffany Stewart

Tiffany Stewart

Michigan
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Exploratory
Warm
Curious

If you're tired of old toxic patterns impacting your growth, life, and overall mood and want clarity and resources, you've come to the right page! I create an environment where my clients feel safe to explore what they might perceive as unsafe topics, uncomfortable events, and experiences.

Available virtually

A headshot image of Kari Fedewa

Kari Fedewa

Many new patients continue care with this provider

Michigan
Specialties
Anger Management
Anxiety
Borderline Personality
Chronic Pain
Depression
Style
Insightful
Warm
Supportive

Beginning therapy is a meaningful step—a thoughtful act of care for yourself. I’m glad you’re here. I work with both emerging and established adults from all backgrounds and identities who are navigating things like anxiety, depression, chronic pain, stress, grief, relationship challenges, and life transitions.

Available virtually

A headshot image of Kwayulyn Rucker

Kwayulyn Rucker

LPC

Licensed Professional Counselors (LPCs), like Kwayulyn Rucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kwayulyn has a Master in Counseling (MC) from Spring Arbor University.

Michigan
Specialties
Alcohol Use
Anxiety
Depression
Grief
Self Esteem
Style
Practical
Spiritual
Empowering

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

Available virtually

A headshot image of Melissa Meengs

Melissa Meengs

Caledonia, MI
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Thank you for reaching out; taking this step is commendable. I've worked with diverse individuals whose life experiences shape their thoughts, feelings, and behaviors in challenging ways. Discussing these events in a safe, non-judgmental environment can be incredibly healing while we address immediate symptoms and develop coping skills.

Available virtually

A headshot image of Sarah Bartzen

Sarah Bartzen

Michigan
Specialties
Anxiety
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

I’m a licensed therapist specializing in women’s mental health across the lifespan, from teens and young adults to midlife and menopause. I support clients navigating anxiety, ADHD, fertility challenges, grief, postpartum transitions, and identity shifts with practical, strengths-based care.

Available virtually

A headshot image of Monica Silva

Monica Silva

6+ years

Monica has a Master of Social Work (MSW) from Wayne State University.

Grosse Pointe Woods, MI
Specialties
Anxiety
Behavioral Issues
Obsessive-Compulsive (OCD)
Stress
Style
Practical
Attuned
Supportive

For me, therapy is helping individuals realize that they are the experts in their lives and how to live authentically. When I am not practicing therapy, I am practicing yoga, in a salt spa, reading for pleasure, writing poems, walking to get coffee or tea, attending concerts, or cooking dinner with family and friends.

Available virtually

A headshot image of Olga Panarina

Olga Panarina

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Olga Panarina, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) Concentration: Mental Health(with departmental honors) from University of Southern California.

Michigan
Specialties
Career Counseling
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Empowering

I'm a licensed mental health provider dedicated to helping adults navigate life's challenges. I offer a supportive, nonjudgmental space where we can work together to build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Theresa Champion

Theresa Champion

LPC
2+ years

Licensed Professional Counselors (LPCs), like Theresa Champion, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master in Counseling (MC) from The Naropa Institute.

Michigan
Specialties
Anxiety
Life Transitions
School Issues
Self Esteem
Stress
Style
Responsive
Candid
Motivational

Recognizing the courage it takes to prioritize your well-being is an important first step. I'm passionate about helping people navigate anxiety, life transitions, goal-setting, and school avoidance. I blend traditional therapy with nature-based techniques to create a healing space where growth can thrive.

Available virtually

A headshot image of Mary Insalaco

Mary Insalaco

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Mary Insalaco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) from Andrews University.

Berrien Springs, MI
Specialties
ADHD
Anxiety
Depression
Sex Therapy
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I have a background in clinical mental health counseling with additional training as a trauma professional and sex therapist.

Available virtually

A headshot image of Calvin Whitehead

Calvin Whitehead

Many new patients continue care with this provider

Michigan
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Candid
Collaborative

I help adults navigate life's challenges with clarity and resilience. I specialize in working with individuals facing addiction, anxiety, depression, trauma, and career-related stress. My approach is compassionate, collaborative, and grounded in evidence-based practices.

Available virtually

A headshot image of Alta Davis

Alta Davis

LPC

Licensed Professional Counselors (LPCs), like Alta Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alta has a Master's in Counseling (MC) in Pastoral Counseling from Ashland University.

Michigan
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Practical
Warm
Collaborative

Life issues can be difficult but manageable. Have you been struggling with anxious thoughts, self-doubt, or grief over a loss?

Available virtually

A headshot image of Ryan Rollins

Ryan Rollins

Recognized for high quality patient care

Royal Oak, MI
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I provide a supportive and collaborative space where clients can feel heard, understood, and empowered to grow. My practice focuses on helping individuals navigate stress, anxiety, family conflict, and life transitions while building resilience and self-confidence.

Available virtually

A headshot image of Terisa Berger

Terisa Berger

Michigan
Specialties
Anxiety
Chronic Illness
Depression
Grief
Stress
Style
Practical
Approachable
Collaborative

I earned my MSW from California State University, San Bernardino, and for the past 9 years have helped individuals navigate grief, anxiety, depression, and low self-worth. My work helps clients reframe their experiences, build resilience, and move forward with greater confidence and purpose

Available virtually

A headshot image of Shari Mansky

Shari Mansky

39+ years

Shari has a Master of Social Work (MSW) from University of Michigan.

Troy, MI
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults, families, and adolescents. I have extensive experience providing evidence-based therapy to individuals struggling with anxiety, depression, grief, trauma, substance abuse, and life transitions.

Available virtually

A headshot image of Catherine Von Ritter

Catherine Von Ritter

Recognized for high quality patient care

41+ years

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Michigan
Specialties
Anxiety
Depression
Grief
Style
Responsive
Attuned
Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Available virtually

A headshot image of Sarah Kraft

Sarah Kraft

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Borderline Personality
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I believe in working to develop a therapeutic relationship where you feel connected, supported, and safe. This is a collaborative process, and I hope to be an assistant in your recovery journey. I understand trust is important to your ability to work through what you need for wellness, and it can take time.

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Recognized for high quality patient care

9+ years

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

A headshot image of Carolyn Kennedy Anderson

Carolyn Kennedy Anderson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Carolyn Kennedy Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master in Counseling (MC) Counselor Education from Wayne State University.

Michigan
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I specialize in helping individuals and couples struggling with life transitions, grief and loss, anxiety, depression, and unresolved anger. I'm a warm, friendly, and experienced counselor who will partner with you to find solutions that get you back on track.

Available virtually

A headshot image of Sydney Vernier-Fink

Sydney Vernier-Fink

LPC

Licensed Professional Counselors (LPCs), like Sydney Vernier-Fink, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Michigan
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide a safe and supportive space to explore emotions, work through challenges, and build practical tools for everyday life. Sessions are flexible, creative, and focused on helping you feel heard and understood.

Available virtually

A headshot image of Jann Monserrat

Jann Monserrat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jann Monserrat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jann has a Master of Science in Clinical Psychology from Antioch University Los Angeles.

Michigan
Specialties
Depression
Grief
Infidelity
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

I work with adults navigating life's challenges, transitions, and personal growth. I provide a supportive, nonjudgmental space where we can explore concerns such as anxiety, depression, stress, relationship difficulties, trauma, and life changes while working toward meaningful and lasting change.

Available virtually

A headshot image of Deborah Upton

Deborah Upton

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.

Available virtually

A headshot image of Erin Fennell

Erin Fennell

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Fennell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Michigan
Specialties
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Approachable
Empowering

I am passionate about empowering clients to be able to live the life they want.

Although this is the first time I’ve seen Erin in a year, I have always felt comfortable with her and have appreciated our sessions together.

Available virtually

A headshot image of Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

LPC
9+ years

Licensed Professional Counselors (LPCs), like Makeda Bostwick LPC, LCMHC, NCC, BC-TMH, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makeda has a Master of Science (MS) in Mental Health Counseling from Capella University.

Michigan
Specialties
Anxiety
Self Esteem
Stress
Style
Practical
Approachable
Motivational

My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy to help you develop resilience, overcome obstacles, and build a life that feels more aligned with your values.

Available virtually

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