Connect with Cognitive Behavioral (CBT) therapy in Rochester Hills, MI

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding.

Welcome, and thank you for being brave! At some point, we all need support. Being human means facing challenges, and with the right guidance and aligned action, healing and wellness are possible, one moment at a time. Together, we can make things better. You’ve got this. I believe in you!

Thank you for reaching out; taking this step is commendable. I've worked with diverse individuals whose life experiences shape their thoughts, feelings, and behaviors in challenging ways. Discussing these events in a safe, non-judgmental environment can be incredibly healing while we address immediate symptoms and develop coping skills.

I am a fully licensed, Master's Level Social Worker and Clinician. I have been practicing for over 15 years in the areas of school social work, individual therapy, and family therapy in school-based and private practice.

Life issues can be difficult but manageable. Have you been struggling with anxious thoughts, self-doubt, or grief over a loss?

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

I am a Social Worker with 35 years of experience. I have worked with clients/couples with a wide range of concerns, including stress, anxiety, depression, compassion fatigue, relationship issues, domestic abuse, intimacy issues, parenting problems, medical issues, grief, self-esteem, coping with life changes, and military issues.

I bring a unique, integrative approach to healing that combines trauma-informed therapy, hypnotherapy, and nervous system work to support deep emotional transformation. I believe in providing a safe, heart-centered space where individuals and families come to release old wounds, restore inner peace, and realign with their worth.

For more than 20 years, I’ve used Cognitive-Behavioral Therapy (CBT) to help individuals create lasting, positive change.

I'm a Christian, spiritually-centered counselor who provides mental health, grief, and relationship counseling for adults, teens, and children. I work with individuals, families, and groups to resolve conflict and meet your unique needs. I look forward to working together with you.

I use supportive counseling, cognitive behavioral methods, somatic therapy, and mindfulness to meet each person where they are and guide them toward relief and stability.

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Life brings with it constant transitions, whether or not they are planned. These changes can be overwhelming at times, and we all deserve support when things feel like too much to handle on our own. I provide a safe, supportive, and non-judgmental space to gain insight and confidence that allows you to manage whatever comes your way.

Helping women heal from trauma and reclaim their lives. You've been living in survival mode for long enough. Imagine a future where you can sleep soundly through the night without being haunted by the past, feel a deep sense of calm and control over your emotions, and set healthy boundaries with confidence.

My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!

I work with adults, families, and adolescents. I have extensive experience providing evidence-based therapy to individuals struggling with anxiety, depression, grief, trauma, substance abuse, and life transitions.

I’m a licensed therapist specializing in women’s mental health across the lifespan, from teens and young adults to midlife and menopause. I support clients navigating anxiety, ADHD, fertility challenges, grief, postpartum transitions, and identity shifts with practical, strengths-based care.

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT.

I believe people sometimes need help to reach their desired destination. Even though you may know where you want to go, it can be easy to get lost if you don't know the way.

I'm passionate about supporting clients through challenges to experience healing and growth. I meet you with empathy, open-mindedness, and unconditional positive regard.

I support individuals navigating anxiety, trauma, relationship challenges, and life transitions. My approach is warm, collaborative, and focused on helping you feel safe, seen, and empowered in your healing journey.

I specialize in helping individuals and couples navigate anxiety, depression, PTSD, and relational challenges through a compassionate, faith-integrated lens. I bring both clinical expertise and personal understanding to my work, especially with military personnel and their loved ones. I offer a safe space where growth begins and hope is restored.