Connect with Compassion Focused therapy in Rochester Hills, MI

Are you struggling with anxious thoughts and self-doubt or navigating anxiety and life transitions? I work with teens and adults to build confidence, strengthen self-esteem, and support meaningful personal growth with practical tools and guidance.

I specialize in helping people manage anxiety, life transitions, and relationship struggles through supportive, goal-oriented therapy. My approach is collaborative and tailored to your unique needs.

I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding.

I am a Social Worker with 35 years of experience. I have worked with clients/couples with a wide range of concerns, including stress, anxiety, depression, compassion fatigue, relationship issues, domestic abuse, intimacy issues, parenting problems, medical issues, grief, self-esteem, coping with life changes, and military issues.

I have experience working with children, families, and adults in community-based and virtual settings, serving clients with a variety of mental health needs from sudden life transitions to chronic and persistent concerns.

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

I have worked with clients on an individual basis to address crisis intervention, life transitions, and chronic anxiety and depression. My areas of passion also include crises of faith, body image, self-harm, and eating disorders.

Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Recognizing the courage it takes to prioritize your well-being is an important first step. I'm passionate about helping people navigate anxiety, life transitions, goal-setting, and school avoidance. I blend traditional therapy with nature-based techniques to create a healing space where growth can thrive.

My life experiences as a reporter, laborer, teacher, and therapist have made me open, understanding, creative, and humble. Whether you're facing depression, anxiety, grief, relationship issues, or life transitions, refuge is possible.

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

I believe my role in therapy is to assist you through developing self-awareness and skill-building. Together, we'll work toward understanding yourself more deeply and creating meaningful change in your life.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I specialize in working with individuals struggling with anxiety, depression, grief, and trauma or those who are unsettled or unsure about their situations. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

With 20 years of experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors. My approach is person-centered and emotionally focused, geared toward achieving symptom relief, self-reflection/discovery, & development of strengths, skills, & tools to create your best life as you see it!

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

I am a Licensed Professional Counselor (LPC) and psychotherapist offering virtual therapy sessions for individuals ages 14 and older.

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

I am licensed in Michigan as a Licensed Professional Counselor (LPC). I have a Certified Advanced Alcohol and Drug Certification (CAADC). I am certified in Trauma work and have shown clients how to process past trauma so they can work toward a healthier life. I am here to support & empower you in your mental health journey.

I’m a licensed clinical therapist who specializes in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.

I earned my MSW from California State University, San Bernardino, and for the past 9 years have helped individuals navigate grief, anxiety, depression, and low self-worth. My work helps clients reframe their experiences, build resilience, and move forward with greater confidence and purpose

I work with adolescents, adults, individuals, couples, and families who are navigating trauma, anxiety, stress, and depression. My goal is to help you make progress toward wholeness and healing in a supportive, nonjudgmental space.

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.