Connect with Compassion Focused therapy in Southfield, MI

Life can feel overwhelming- for kids, teens, and adults alike. Whether it’s emotions, anxiety, ADHD, school issues, or low self-esteem, I’m here to help. With 25+ years as a teacher & therapist, I support youth and adults in managing challenges and taking control of negative thinking. Welcome to my practice- I look forward to working together!

I specialize in working with people who have experienced trauma, anxiety, depression, or feel stuck in cycles. My work includes first responders and the military. I take a person-centered approach to uniquely address each person's needs. I look forward to walking side by side with you to navigate through your life experiences.

I am a therapist passionate about listening to the stories of others. I provide a safe space to tackle difficult issues and heal from the affects of trauma. In the past I found myself in therapy, and when my therapist helped me improve the quality of my life I decided I wanted to sit in his chair one day. I've devoted my career to that pursuit.

I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

Has life gotten messy? Maybe things did not turn out as you had planned. Sometimes life throws a lot at us, and things don't go as expected, but it can get better. You are enough just the way you are, and I am here to offer tools, support, and guidance to help you get back on track to a joyful life.

I take a realistic and practical approach to therapy, focusing on helping you navigate challenges with tools and strategies tailored to your unique situation. I specialize in supporting individuals managing stress, addressing substance use concerns, improving relationships, and fostering personal growth.

I have worked with clients on an individual basis to address crisis intervention, life transitions, and chronic anxiety and depression. My areas of passion also include crises of faith, body image, self-harm, and eating disorders.

I am a Licensed Professional Counselor who believes therapy should be a safe space to feel understood, supported, and empowered. I help clients work through life’s challenges, better understand themselves, heal from difficult experiences, and create meaningful change.

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

I help clients address depression, anxiety, phobias, trauma, and PTSD using Accelerated Resolution Therapy and EMDR. I believe in being open-minded and non-judgmental when you share your personal story. Our relationship with ourselves and others has worth and is useful to explore in therapy.

I'm deeply committed to providing compassionate, personalized, meaningful care that honors who you are, both as an individual and within your community. With extensive experience supporting clients through a wide range of challenges, I focus on creating a safe, collaborative space where you feel truly seen and heard.

Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Recognizing the courage it takes to prioritize your well-being is an important first step. I'm passionate about helping people navigate anxiety, life transitions, goal-setting, and school avoidance. I blend traditional therapy with nature-based techniques to create a healing space where growth can thrive.

I specialize in trauma, depression, anxiety, relationship issues, anger, abuse, and self-image concerns. I provide a safe space for you to process past experiences and heal from emotional wounds. My approach uses evidence-based techniques to help you develop coping strategies, reclaim your narrative, and move forward with peace and empowerment.

Are you ready for treatment that provides and measures results? Do you want to learn techniques that you can use now and many years from now to keep from relapsing? I help clients gain emotional independence such that one can become fully capable of managing their emotions and finally healing. For Life.

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

I have a background in clinical mental health counseling with additional training as a trauma professional and sex therapist.

With 20 years of experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors. My approach is person-centered and emotionally focused, geared toward achieving symptom relief, self-reflection/discovery, & development of strengths, skills, & tools to create your best life as you see it!

I have been a social worker and counselor. I have a great deal of experience working with clients.

I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding.

You are the most important tool in the therapeutic process. Your identity, beliefs, strengths, and values are at the core of your ability to heal. I take a person-centered approach, developing trust and understanding your unique strengths.