Connect with Cognitive Behavioral (CBT) therapy in Shelby Township, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Glen Lavarias

Glen Lavarias

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Glen Lavarias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glen has a Masters of Science in Education (MS ED), Marriage and Family Therapy from Duquesne University.

Michigan
Specialties
Anxiety
Depression
LGBTQIA+
Men's Issues
Relationship Issues
Style
Responsive
Candid
Empowering

I have been practicing for 18 years. I am originally from Alaska, relocated to Las Vegas, and am establishing roots in Michigan. I am actively licensed in all three states and engaging in Telehealth services. I have my Master's in Education from Duquesne University. I have worked with adults, families, and children.

Available virtually

A headshot image of Brian Majszak

Brian Majszak

3+ years

Brian has a Master of Social Work (MSW) from Ferris State University.

Traverse City, MI
Specialties
Addiction
Alcohol Use
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I like to think outside the box. I aim to bring hope and establish plans, not just to get through current challenges, but to strive for a life worth living. If you're having a rough time, especially with substance use, trauma, or any particularly challenging event, give me a shout!

Available virtually

A headshot image of Lucette Henry Saturne

Lucette Henry Saturne

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lucette Henry Saturne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucette has a Master of Social Work (MSW) from Adelphi university.

Michigan
Specialties
ADHD
Anxiety
Depression
Stress
Style
Practical
Attuned
Collaborative

I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.

Available virtually

A headshot image of Antoinette Wilder

Antoinette Wilder

2+ years

Antoinette has a Master of Social Work (MSW) in Children/Family from Wayne State University.

Dearborn, MI
Specialties
Anxiety
Divorce
Family Conflict
Grief
Style
Exploratory
Gentle
Collaborative

I'm dedicated to helping you navigate the personal challenges that arise from living in an increasingly complex world. I bring a diverse background working earnestly with various populations to address issues of trauma, grief and loss, ADHD, anxiety, marital conflicts, separation and divorce.

Available virtually

A headshot image of Kassandra Cooper

Kassandra Cooper

Recognized for high quality patient care

4+ years

Kassandra has a Master of Social Work (MSW) from Michigan State University.

Ann Arbor, MI
Specialties
Bipolar Disorder
Borderline Personality
Depression
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I provide therapy to adolescents and adults using evidence-based treatments. I specialize in anxiety, depression, trauma, borderline personality disorder, and bipolar disorder. My goal is to help you navigate these challenges with compassion and proven approaches.

Available virtually

A headshot image of Yolanda Butcher

Yolanda Butcher

26+ years

Yolanda has a Master of Social Work (MSW) from State University of New York, Albany.

Detroit, MI
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I specialize in anxiety, depression, OCD, trauma, relationship issues, and life transitions. My goal in our work together is to create a safe space where you feel comfortable and supported to explore the challenges you're facing in a way that is collaborative and empowering.

Available virtually

A headshot image of Deondre Morris

Deondre Morris

Michigan
Specialties
Anxiety
Depression
Men's Issues
Panic Attacks
Racial Identity
Style
Outcome-oriented
Attuned
Motivational

I use CBT, trauma focused approaches, and solution-focused therapy to help people build real skills not just insight.

Available virtually

A headshot image of Leonard Uchendu

Leonard Uchendu

10+ years

Leonard has a Master of Social Work (MSW) from Grand Valley State University.

Mason, MI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Supportive

I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.

Available virtually

A headshot image of Stephanie James

Stephanie James

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Stephanie James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in School Counseling, Leadership and Counseling from Eastern Michigan University.

Ypsilanti, MI
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Counselor (LPC) and psychotherapist offering virtual therapy sessions for individuals ages 14 and older.

Available virtually

A headshot image of Michelle Eagly

Michelle Eagly

Many new patients continue care with this provider

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Michelle Eagly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Professional School Counselor from Spring Arbor University.

Frederic Twp, MI
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with adolescents, adults, individuals, couples, and families who are navigating trauma, anxiety, stress, and depression. My goal is to help you make progress toward wholeness and healing in a supportive, nonjudgmental space.

Available virtually

A headshot image of Ronald Hindbaugh

Ronald Hindbaugh

LPC
•
36+ years

Licensed Professional Counselors (LPCs), like Ronald Hindbaugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master in Counseling (MC) from Western Michigan University.

Michigan
Specialties
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Spiritual
Empowering

I help individuals, couples, and families navigate anger, parenting challenges, teen struggles, and relationship difficulties. My work spans anxiety, depression, and adjustment issues, and I also support those with spiritual concerns. I'm here to help you find the peace you're seeking.

Available virtually

A headshot image of Monique Smith

Monique Smith

Many new patients continue care with this provider

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Monique Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Doctor of Philosophy (PHD) in Counseling Psychology from College of Saint Mary and a Master's in Counseling (MC) in Agency & Community Counseling from Wayne State University.

Southfield, MI
Specialties
Addiction
Anxiety
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.

Available virtually

A headshot image of Monica Silva

Monica Silva

2+ years

Monica has a Master of Social Work (MSW) from Wayne State University.

Grosse Pointe Woods, MI
Specialties
Anxiety
Behavioral Issues
Obsessive-Compulsive (OCD)
Stress
Style
Practical
Attuned
Supportive

For me, therapy is helping individuals realize that they are the experts in their lives and how to live authentically. When I am not practicing therapy, I am practicing yoga, in a salt spa, reading for pleasure, writing poems, walking to get coffee or tea, attending concerts, or cooking dinner with family and friends.

Available virtually

A headshot image of Cheri Anderson

Cheri Anderson

Recognized for high quality patient care

LPC
•
32+ years

Licensed Professional Counselors (LPCs), like Cheri Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Doctor of Philosophy (PHD) in Counseling from Wayne State University and a Masters of Arts (MA) in Counseling from Wayne State University.

Detroit, MI
Specialties
Depression
Domestic Violence
Gambling
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I meet clients where they are and provide compassionate, caring support. I work with people navigating commitment issues, divorce, depression, domestic violence, family of origin concerns, marital struggles, mood disorders, obsessions, compulsions, process addictions, stress, trauma, women's issues, and young adult challenges.

Available virtually

A headshot image of Kathryn Brown

Kathryn Brown

9+ years

Kathryn has a Master of Social Work (MSW) in CBT from Wayne State University.

Waterford, MI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Curious

Taking the first step to get help takes courage, and you've already done that by looking for a therapist. I offer client-centered, solution-focused therapy for parents, couples, teens, and those navigating divorce or co-parenting. I work with family conflicts, anxiety, depression, relationship concerns, and women's issues.

Available virtually

A headshot image of Ruth Westfall

Ruth Westfall

Many new patients continue care with this provider

31+ years

Ruth has a Master of Social Work (MSW) from Western Michigan University.

Kalamazoo, MI
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!

Available virtually

A headshot image of Giovanni Hernandez

Giovanni Hernandez

1+ years

Giovanni has a Master of Social Work (MSW) from Michigan State University.

Grand Rapids, MI
Specialties
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

I’m truly glad you’re exploring support. You deserve a safe, supportive space where you can be heard, understood, and guided toward meaningful change.

Available virtually

A headshot image of Damen Wellen

Damen Wellen

8+ years

Damen has a Master of Social Work (MSW) in Mental Health from Adelphi University.

Michigan
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Warm
Supportive

Are you struggling with anxious thoughts and self-doubt or navigating anxiety and life transitions? I work with teens and adults to build confidence, strengthen self-esteem, and support meaningful personal growth with practical tools and guidance.

Available virtually

A headshot image of Nancy Lautenbach

Nancy Lautenbach

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Michigan
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

Available virtually

A headshot image of Lawrence Cameron

Lawrence Cameron

Many new patients continue care with this provider

LPC
•
33+ years

Licensed Professional Counselors (LPCs), like Lawrence Cameron, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Doctor of Divinity (DD) in Spiritual Anthropology from Trinity Theological Seminary, a Doctor of Ministry (D MIN) in Pastoral Care and Counseling from Ashland University and a Master of Divinity (MDIV) in Ministry from The Methodist Theological School in Ohio.

Monroe, MI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Kara Thomas

Kara Thomas

Many new patients continue care with this provider

LP
•
3+ years

Licensed Psychologists (LPs), like Kara Thomas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Doctor of Psychology (PSYD) from Immaculata University.

Hastings, MI
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!

Available virtually

A headshot image of Debra Dukes

Debra Dukes

Recognized for high quality patient care

12+ years

Debra has a Master of Social Work (MSW) from Wayne State University.

Grand Blanc, MI
Specialties
ADHD
Anxiety
Depression
Style
Directive
Approachable
Curious

I am highly motivated, persistent, and mature. I have worked with special education children and adolescents. I have helped them overcome developmental, personal, and social problems.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Beverly Hills, MI
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

4+ years

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Kentwood, MI
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Tina Ealey

Tina Ealey

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tina Ealey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master in Counseling (MC) in Mental Health from Ashland University.

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

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