Connect with Therapists who accept Cigna in Southfield, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Regina Simon

Regina Simon

Many new patients continue care with this provider

14+ years

Regina has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Aaron Silverman

Aaron Silverman

1+ years

Aaron has a Master of Social Work (MSW) from Touro College.

Michigan
Specialties
Addiction
Men's Issues
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I have found that school taught me the names of things in life, but life taught me those things. I am energized by spending much of my time connecting with people. I am a student of my experiences and try to learn how to live my life better from everyone I encounter.

Available virtually

A headshot image of Kirt Baab

Kirt Baab

Many new patients continue care with this provider

15+ years

Kirt has a Master of Social Work (MSW) Clinical and Macro Social Work from Grand Valley State University, a Masters of Arts (MA) in Psychology from Sonoma State University and a Masters of Arts (MA) in Family Therapy for Chemical Dependency from United States International University.

Michigan
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Curious

I help people struggling with anxiety, depression, and trauma. I use supportive counseling, cognitive behavioral methods, somatic therapy, and mindfulness to meet each person where they are and guide them toward relief and stability.

Available virtually

A headshot image of Dora Hudson Ngwu

Dora Hudson Ngwu

LPC
4+ years

Licensed Professional Counselors (LPCs), like Dora Hudson Ngwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Arts (MA) from University of Detroit Mercy.

Michigan
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Spiritual
Motivational

I'm passionate about helping individuals heal, grow, and find balance. I create a safe, compassionate space for clients to process past wounds, reduce stress, and build sustainable well-being. I support those facing anxiety, depression, relationship challenges, and major life transitions.

Available virtually

A headshot image of Keith Harris

Keith Harris

Many new patients continue care with this provider

27+ years

Keith has a Master of Social Work (MSW) from Clark Atlanta University.

Michigan
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I have been in practice as a therapist, bringing experience working with diverse populations and mental health challenges.

Available virtually

A headshot image of Kathrin Howerton

Kathrin Howerton

Many new patients continue care with this provider

11+ years

Kathrin has a Master of Social Work (MSW) from Grand Valley State University.

Michigan
Specialties
Addiction
Anxiety
Borderline Personality
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Candid
Curious

In a world that often emphasizes inadequacy and uncertainty, I offer a path towards stability, inner peace, and contentment. Through our work together, I provide guidance and practical tools to help you cultivate a more fulfilling and balanced life.

Available virtually

A headshot image of Steven Berman

Steven Berman

LPC
6+ years

Licensed Professional Counselors (LPCs), like Steven Berman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master in Counseling (MC) in Mental Health and Addiction Counseling from University of the Cumberlands.

Bloomfield Hills, MI
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Supportive

As an integrative, trauma-informed therapist, I help clients navigate trauma, anxiety, depression, professional burnout, and compassion fatigue. I blend evidence-based interventions with intuitive, compassionate support, creating a foundation built on respect and genuine openness to each person's unique experiences.

Available virtually

A headshot image of Sikeria Williams

Sikeria Williams

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Sikeria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sikeria has a Master of Science (MS) from Thomas University.

South Lyon, MI
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Eating Disorders
Style
Exploratory
Candid
Motivational

I am a Licensed Clinical Counselor with over a decade of experience helping individuals and couples navigate life’s emotional twists and turns. Relationships and personal growth can feel overwhelming at times, but you don’t have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change.

Available virtually

A headshot image of Emma Youngquist

Emma Youngquist

7+ years

Emma has a Master of Social Work (MSW) Advanced Generalist from Grand Valley State University.

Michigan
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I have a very relaxed approach to therapy. I like to listen primarily. I work mostly with those who are dealing with depression and anxiety, but I have experience with other issues as well.

Available virtually

A headshot image of Alexis Johnson

Alexis Johnson

15+ years

Alexis has a Master of Social Work (MSW) Clinical Social Work from Wayne State University.

Michigan
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Directive
Candid
Collaborative

I am a Licensed Clinical Therapist and a Certified Alcohol/Drug Counselor with 14 years of experience. I integrate Cognitive Behavioral Therapy with pattern recognition and practical strategy. My style is collaborative and gently directive, offering clear guidance that aligns with your pace and goals.

Available virtually

A headshot image of Pam Grzech

Pam Grzech

37+ years

Pam has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I see people recovering from trauma in childhood or adulthood. I also treat depression, anxiety, family issues, grief, and loss.

Available virtually

A headshot image of Thomas Crepeau

Thomas Crepeau

11+ years

Thomas has a Master of Social Work (MSW) from Wayne State University.

Clinton Twp, MI
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Collaborative

Are you feeling stuck in your current situation? Do you have the desire for change, but not quite sure where to begin? Do you feel like you're traveling this road alone? I am here to help. Sometimes, we just need a little guidance, or a fresh perspective.

Available virtually

A headshot image of Kelly Cowan

Kelly Cowan

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) from Arizona State University.

Michigan
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Transgender Issues
Style
Exploratory
Approachable
Curious

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Available virtually

A headshot image of Kathryn Brown

Kathryn Brown

9+ years

Kathryn has a Master of Social Work (MSW) in CBT from Wayne State University.

Waterford, MI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Curious

Taking the first step to get help takes courage, and you've already done that by looking for a therapist. I offer client-centered, solution-focused therapy for parents, couples, teens, and those navigating divorce or co-parenting. I work with family conflicts, anxiety, depression, relationship concerns, and women's issues.

Available virtually

A headshot image of Stephanie James

Stephanie James

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Stephanie James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in School Counseling, Leadership and Counseling from Eastern Michigan University.

Ypsilanti, MI
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Counselor (LPC) and psychotherapist offering virtual therapy sessions for individuals ages 14 and older.

Available virtually

A headshot image of Sharon A Sumler

Sharon A Sumler

20+ years

Sharon has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Supportive

Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.

Available virtually

A headshot image of Lucette Henry Saturne

Lucette Henry Saturne

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lucette Henry Saturne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucette has a Master of Social Work (MSW) from Adelphi university.

Michigan
Specialties
ADHD
Anxiety
Depression
Stress
Style
Practical
Attuned
Collaborative

I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.

Available virtually

A headshot image of Debra Simmons

Debra Simmons

31+ years

Debra has a Master of Social Work (MSW) from University of Michigan Medical School.

Flint, MI
Specialties
Anxiety
Depression
Grief
Older Adult
Trauma and PTSD
Style
Directive
Gentle
Curious

I help people who struggle with depression, anxiety, anger, traumatic experiences, relationship difficulties, and other conditions that keep life from feeling fulfilling. My goal is to support you in creating the changes you want to see.

Available virtually

A headshot image of Wendy Durant

Wendy Durant

LPC
17+ years

Licensed Professional Counselors (LPCs), like Wendy Durant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Education (MED) in Educational Leadership from University of Texas at Arlington.

Michigan
Specialties
LGBTQIA+
Sexual Addiction
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

Available virtually

A headshot image of Marie Spike

Marie Spike

LPC
30+ years

Licensed Professional Counselors (LPCs), like Marie Spike, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) in Mental Health Counseling from Florida International University and a Masters of Arts (MA) in Reading Education from Montclair State University.

Ann Arbor, MI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I specialize in working with individuals struggling with anxiety, depression, grief, and trauma or those who are unsettled or unsure about their situations. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Shavon Coxton

Shavon Coxton

5+ years

Shavon has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.

Inkster, MI
Specialties
Anxiety
Depression
Domestic Violence
Spirituality
Trauma and PTSD
Style
Directive
Candid
Supportive

I’m a licensed clinical therapist who specializes in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

Available virtually

A headshot image of Julia Davis

Julia Davis

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Julia Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Psychology from Brandman University and a Master of Arts (MA) in Marriage and Family Therapy from Brandman University.

Michigan
Specialties
Anxiety
Grief
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am a licensed therapist in Michigan, California, Florida, and Washington with over a decade of experience assisting others to relieve distress and promote and restore positive relationships. I work with adults, helping them overcome anxious thoughts and behaviors and process past experiences.

Available virtually

A headshot image of Nicole Griffith

Nicole Griffith

LPC
9+ years

Licensed Professional Counselors (LPCs), like Nicole Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Counseling from Oakland University.

Michigan
Specialties
Anxiety
Depression
Eating Disorders
Stress
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I provide individual and couples counseling, and my specialties include Anxiety, Depression, Eating Disorders/Body Image, Stress Management, Career Counseling, and Women's Issues. I also have post-graduate DBT Training.

Available virtually

A headshot image of Kara Thomas

Kara Thomas

Many new patients continue care with this provider

LP
3+ years

Licensed Psychologists (LPs), like Kara Thomas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Doctor of Psychology (PSYD) from Immaculata University.

Hastings, MI
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!

Available virtually

A headshot image of Sydney Kay

Sydney Kay

Many new patients continue care with this provider

2+ years

Sydney has a Master of Social Work (MSW) from Michigan State University.

Michigan
Specialties
Coping Skills
Life Transitions
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Empowering

If you are feeling lost or alone or powerless, I want to create for you a 'safe harbor' where you can rest, recover, and grow beyond what you are facing. With compassion, curious exploration, and the understanding that you are always the expert in your own experience, I will help you strengthen your sense of power in your own life and future.

Available virtually

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