Connect with Cognitive Behavioral (CBT) therapy in Sterling Heights, MI

Relationships and personal growth can feel overwhelming, but you don't have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change. Whether you're feeling disconnected in a relationship or stuck in your own struggles, therapy can offer relief.

I'm deeply committed to providing compassionate, personalized, meaningful care that honors who you are, both as an individual and within your community. With extensive experience supporting clients through a wide range of challenges, I focus on creating a safe, collaborative space where you feel truly seen and heard.

I work with people who feel overwhelmed by life's challenges. Needing support doesn't mean you're weak—it means you could benefit from someone nonjudgmental, understanding, and caring. My role is to help you recognize your strengths while working through challenges that keep you from living fully and productively.

I help people identify tools and create strategies to improve their overall functioning. Experiencing symptoms of anxiety, depression, or struggling to adjust or relate is not uncommon. I work to create a supportive environment where you can identify your goals, and we can partner to achieve the outcomes you desire.

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

I’m Dr. Tonya Y. Griffith, DSW, LMSW, a Clinical Trauma Therapist and founder of Limitless Possibilities Counseling Services. I provide compassionate, trauma-informed therapy for adolescents, adults, and couples navigating anxiety, depression, trauma, relationship challenges, grief, and major life stressors.

I'm ready to join you on your journey, wherever you're headed. I specialize in individuals navigating PTSD, depression, schizophrenia, addiction, anxiety, and anger, as well as couples working on ground rules, boundaries, and communication skills.

I support individuals navigating anxiety, trauma, relationship challenges, and life transitions. My approach is warm, collaborative, and focused on helping you feel safe, seen, and empowered in your healing journey.

I know reaching out for help can be tough, but you don’t have to do it alone. Whether you're dealing with anxiety, depression, ADHD, or stress, I’m here to support you in a safe, nonjudgmental space. If you’re ready to take the next step, I encourage you to reach out. Let’s work together toward healing and growth.

If you're looking for a therapist who will tell it like it is while helping you laugh through the hard stuff, you're in the right place. I work well with people who feel stuck, overwhelmed, or unsure of what comes next.

I work with people from all walks of life and backgrounds, with a focus on serving military members and their families. My practice centers on helping individuals navigate complex challenges including addiction, trauma, and relationship issues.

Feeling scared or overwhelmed? You're not alone. I help clients navigate life's hard times with curiosity and compassion. My goal is to help you feel safe, heard, and connected - both to yourself and to the life you want to create.

I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!

I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.

Reaching out is the first step on your journey. My goal is to help you move into this process with less fear, to support you with compassion in a safe, collaborative space. I specialize in working with adults navigating chronic pain and symptoms, including OCD, Anxiety, Depression, and health and life transitions.

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.

I am Dana Kremidas, LMSW. Anxiety, anger, depression, ADHD, and other issues can affect your daily living and feelings of self-worth. Whatever makes you seek therapy, I can help you with a non-judgmental and compassionate attitude. I am on your side and want you to get better, so you can live your best life.

Are you ready to feel emotionally healthier and happier, but things aren't changing? We aren't meant to navigate life's challenges alone. I know how difficult this first step can be, but you do have the capacity to overcome and heal. Anxiety, trauma, failed relationships, and insecurities don't have to run your life anymore.

I help adults who feel overwhelmed by anxiety, low self-worth, or panic find relief and reconnect with themselves. My approach is calm, supportive, and focused on helping you feel grounded, sleep better, and enjoy life again.

I see people recovering from trauma in childhood or adulthood. I also treat depression, anxiety, family issues, grief, and loss.

I have 30 years of experience understanding the thread of developmental trauma. I work to connect this thread, undo the way it started, and re-thread the needle. These threads include life events, genetics, environment, and system interactions that cause mental and physical diagnoses. I offer understanding with solutions for a new path.

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.