Connect with Life Transitions therapists in Sterling Heights, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Gregory Meriwether

Gregory Meriwether

Michigan
Specialties
Life Transitions
Anger Management
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Insightful
Spiritual
Motivational

I provide online therapy for adults of all ages, helping you manage anxiety, heal from past trauma, navigate life transitions, and build self-esteem and confidence.

Available virtually

A headshot image of Kelly Cowan

Kelly Cowan

LPC

Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) from Arizona State University.

Michigan
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Substance Use
Transgender Issues
Style
Exploratory
Approachable
Curious

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Available virtually

A headshot image of Nancy Lautenbach

Nancy Lautenbach

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Michigan
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions.

Available virtually

A headshot image of Megan Frost-Young

Megan Frost-Young

Michigan
Specialties
Life Transitions
Anxiety
Depression
Grief
Panic Attacks
Suicidal Ideation
Style
Outcome-oriented
Approachable
Affirming

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

Available virtually

A headshot image of Katherine Alvarez

Katherine Alvarez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

Available virtually

A headshot image of Jennifer Garza

Jennifer Garza

LPC

Licensed Professional Counselors (LPCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Spring Arbor University.

Michigan
Specialties
Life Transitions
Behavioral Issues
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Curious

I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity.

Available virtually

A headshot image of Michelle Merritt

Michelle Merritt

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Professional Counseling from Liberty University.

Bloomfield Hills, MI
Specialties
Life Transitions
Anxiety
Depression
Substance Use
Style
Exploratory
Gentle
Empowering

With 20 years of experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors.

Available virtually

A headshot image of Natasha Elliott

Natasha Elliott

Recognized for high quality patient care

5+ years

Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.

Michigan
Specialties
Life Transitions
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Available virtually

A headshot image of Amy Lentz

Amy Lentz

Recognized for high quality patient care

Michigan
Specialties
Life Transitions
Anxiety
Borderline Personality
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

Available virtually

A headshot image of Maryam Sizar

Maryam Sizar

Michigan
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Spirituality
Trauma and PTSD
Women's Issues
Style
Exploratory
Spiritual
Collaborative

Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT.

Available virtually

A headshot image of Chandra Brown

Chandra Brown

Recognized for high quality patient care

Shelby Twp, MI
Specialties
Life Transitions
Anger Management
Anxiety
Depression
Relationship Issues
Style
Insightful
Candid
Collaborative

Life doesn’t come with a manual... especially when relationships feel strained, work becomes overwhelming, or anxiety clouds your sense of direction. If you’re feeling stuck, disconnected, or unsure how to move forward, you’re not alone. Healing is possible, and change begins with one courageous step.

Available virtually

A headshot image of Emma Ruppert

Emma Ruppert

Michigan
Specialties
Life Transitions
Anxiety
Coping Skills
Peer Relationships
Stress
Style
Practical
Approachable
Supportive

If you've been feeling overwhelmed, stuck in your head, navigating a major life change, or like you're carrying a lot, you're in the right place. I offer a warm, supportive space to help you better understand yourself, navigate challenges, and feel a little less alone while you figure things out.

Available virtually

A headshot image of Ikesha Brown

Ikesha Brown

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ikesha Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ikesha has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Siena Heights University.

Detroit, MI
Specialties
Life Transitions
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I believe every journey of healing starts with the courage to be seen. In my practice, I create a safe, nurturing space where your authentic self can flourish. Together, we'll explore your inner world, unravel patterns that no longer serve you, and spotlight the strengths that have always been there.

Available virtually

A headshot image of Aubrey Valleau

Aubrey Valleau

Michigan
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Insightful
Warm
Supportive

In my years of practice, I’ve had the privilege of working with a diverse range of clients, which has strengthened my ability to provide a tailored therapeutic approach for each individual. I love what I do, and I am grateful for every opportunity I have to support clients in their path of change, healing, and personal growth.

Available virtually

A headshot image of Lisa Alicea

Lisa Alicea

Lansing, MI
Specialties
Life Transitions
Anxiety
Coping Skills
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

Available virtually

A headshot image of Christine Anderson

Christine Anderson

Michigan
Specialties
Life Transitions
Chronic Illness
Depression
Older Adult
Stress
Style
Outcome-oriented
Approachable
Empowering

I understand choosing a therapist can be overwhelming, and I commend you on starting this journey. I have over 30 years of experience and enjoy working with adults of all ages who are experiencing challenges that are affecting their overall life satisfaction and/or their satisfaction in their relationships with others.

Available virtually

A headshot image of Tonya Hegwood

Tonya Hegwood

Recognized for high quality patient care

Michigan
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I specialize in working with adults navigating life transitions, anxiety, and depression.

Available virtually

A headshot image of Drita Fron

Drita Fron

Recognized for high quality patient care

Michigan
Specialties
Life Transitions
Anxiety
Depression
Domestic Violence
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I help clients address depression, anxiety, phobias, trauma, and PTSD using Accelerated Resolution Therapy and EMDR. I believe in being open-minded and non-judgmental when you share your personal story. Our relationship with ourselves and others has worth and is useful to explore in therapy.

Available virtually

A headshot image of Jaymi Dormaier

Jaymi Dormaier

Recognized for high quality patient care

Michigan
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you're looking for a therapist who will tell it like it is while helping you laugh through the hard stuff, you're in the right place. I work well with people who feel stuck, overwhelmed, or unsure of what comes next.

Available virtually

A headshot image of Nancy Kollhoff

Nancy Kollhoff

LPC

Licensed Professional Counselors (LPCs), like Nancy Kollhoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Professional Counselor from Central Michigan University.

Michigan
Specialties
Life Transitions
Dissociative Disorders
Gender Identity
Grief
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Life is hard at times. Therapy is a deeply personal experience where we work together to help you set goals, identify your needs, and develop the tools for lasting change.

Available virtually

A headshot image of Robyn Rose

Robyn Rose

11+ years

Robyn has a Master of Social Work (MSW) from University of Toledo.

Michigan
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Exploratory
Warm
Supportive

Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.

Available virtually

A headshot image of Gladys Seedorf

Gladys Seedorf

Michigan
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Grief
LGBTQIA+
Style
Directive
Gentle
Empowering

I am a Social Worker with 35 years of experience. I have worked with clients/couples with a wide range of concerns, including stress, anxiety, depression, compassion fatigue, relationship issues, domestic abuse, intimacy issues, parenting problems, medical issues, grief, self-esteem, coping with life changes, and military issues.

Available virtually

A headshot image of Lawrence Cameron

Lawrence Cameron

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lawrence Cameron, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Doctor of Divinity (DD) in Spiritual Anthroplogy from Trinity Theological Seminary and a Doctor of Ministry (D MIN) Pastoral Care and Counseling from Ashland University.

Monroe, MI
Specialties
Life Transitions
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Lisa Hilton

Lisa Hilton

Michigan
Specialties
Life Transitions
Anxiety
Chronic Illness
Depression
Style
Outcome-oriented
Approachable
Collaborative

Welcome! You are so brave taking the step towards improving your overall well-being, starting with how you think, feel, and act. I look forward to an opportunity to work together with you to reach your personal, professional, and relationship goals.

Available virtually

A headshot image of Sydney Kay

Sydney Kay

Recognized for high quality patient care

Michigan
Specialties
Life Transitions
Coping Skills
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Empowering

If you are feeling lost or alone or powerless, I want to create for you a 'safe harbor' where you can rest, recover, and grow beyond what you are facing. With compassion, curious exploration, and the understanding that you are always the expert in your own experience, I will help you strengthen your sense of power in your own life and future.

Available virtually