Connect with Cognitive Behavioral (CBT) therapy in West Bloomfield, MI

Life can feel overwhelming- for kids, teens, and adults alike. Whether it’s emotions, anxiety, ADHD, school issues, or low self-esteem, I’m here to help. With 25+ years as a teacher & therapist, I support youth and adults in managing challenges and taking control of negative thinking. Welcome to my practice- I look forward to working together!

I’m Dr. Tonya Y. Griffith, DSW, LMSW, a Clinical Trauma Therapist and founder of Limitless Possibilities Counseling Services. I provide compassionate, trauma-informed therapy for adolescents, adults, and couples navigating anxiety, depression, trauma, relationship challenges, grief, and major life stressors.

I am looking forward to meeting with you and helping you along your journey.

I specialize in working with people who have experienced trauma, anxiety, depression, or feel stuck in cycles. My work includes first responders and the military. I take a person-centered approach to uniquely address each person's needs. I look forward to walking side by side with you to navigate through your life experiences.

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

I believe in empowering individuals to take control of their lives and overcome their challenges. My focus is helping you identify your strengths and build the tools you need to move forward.

Welcome! You are so brave taking the step towards improving your overall well-being, starting with how you think, feel, and act. I look forward to an opportunity to work together with you to reach your personal, professional, and relationship goals.

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

At times, everyone worries about situations in their life. At times, everyone feels sad, and they do not know why. If either of these scenarios applies to you, then I have the services to help you.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, substance use, and trauma.

I’m a Licensed Clinical Social Worker (LCSW) in Georgia and South Carolina. I provide telehealth therapy for stress, life transitions, and mood concerns, offering a supportive space to feel heard and work toward meaningful change.

Reaching out to a therapist is a significant step, especially when you’re used to managing everything on your own. My goal is to create a space where you can show up exactly as you are—without the pressure to have it all figured out. You don’t have to navigate life’s challenges in isolation; I am here to offer the support and guidance you deserve.

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.

If you're feeling stressed, lost, anxious, or overwhelmed, or you're at a crossroads and don't know which way to turn, I'm here to help you through whatever life challenges have come your way. I'll provide you with the tools you need to overcome or cope with past experiences and produce internal growth.

I integrate Cognitive Behavioral Therapy with pattern recognition and practical strategy.

I specialize in helping people manage anxiety, life transitions, and relationship struggles through supportive, goal-oriented therapy. My approach is collaborative and tailored to your unique needs.

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

I actively approach therapy. I tend to give guidance, suggest techniques to make the way to success smoother, and offer “homework” to practice those techniques between sessions. After all, change is most helpful when it happens both in and out of the therapy room. (Don’t worry; this “homework” doesn’t lead to grades or tests!)

I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.