Connect with Cognitive Behavioral (CBT) therapy in Westland, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Melissa Meengs

Melissa Meengs

2+ years

Melissa has a Master of Social Work (MSW) in Interpersonal practice with children, youth, and families from The University of Michigan.

Caledonia, MI
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Thank you for reaching out; taking this step is commendable. I've worked with diverse individuals whose life experiences shape their thoughts, feelings, and behaviors in challenging ways. Discussing these events in a safe, non-judgmental environment can be incredibly healing while we address immediate symptoms and develop coping skills.

Available virtually

A headshot image of Alta Davis

Alta Davis

LPC
9+ years

Licensed Professional Counselors (LPCs), like Alta Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alta has a Master's in Counseling (MC) in Pastoral Counseling from Ashland University.

Michigan
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Practical
Warm
Collaborative

Life issues can be difficult but manageable. Have you been struggling with anxious thoughts, self-doubt, or grief over a loss?

Available virtually

A headshot image of Gladys Seedorf

Gladys Seedorf

Many new patients continue care with this provider

16+ years

Gladys has a Master of Social Work (MSW) from Western Michigan University.

Michigan
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
LGBTQIA+
Style
Directive
Gentle
Empowering

I am a Social Worker with 35 years of experience. I have worked with clients/couples with a wide range of concerns, including stress, anxiety, depression, compassion fatigue, relationship issues, domestic abuse, intimacy issues, parenting problems, medical issues, grief, self-esteem, coping with life changes, and military issues.

Available virtually

A headshot image of Ricky Velez

Ricky Velez

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Ricky Velez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Directive
Candid
Collaborative

I believe people sometimes need help to reach their desired destination. Even though you may know where you want to go, it can be easy to get lost if you don't know the way.

Available virtually

A headshot image of Brittany Ahmad

Brittany Ahmad

4+ years

Brittany has a Master of Social Work (MSW) from Madonna University.

Eastpointe, MI
Specialties
Anxiety
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Empowering

Helping women heal from trauma and reclaim their lives. You've been living in survival mode for long enough. Imagine a future where you can sleep soundly through the night without being haunted by the past, feel a deep sense of calm and control over your emotions, and set healthy boundaries with confidence.

Available virtually

A headshot image of Tezonia Morgan

Tezonia Morgan

LPC
12+ years

Licensed Professional Counselors (LPCs), like Tezonia Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tezonia has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Walden University and a Master's in Counseling (MC) Licensed Professional Counselor from Supervisor - Liberty University.

Southfield, MI
Specialties
Coping Skills
Cultural Stress
Depression
Spirituality
Style
Responsive
Candid
Collaborative

I look forward to helping you walk in your purpose through counseling. By the way, forgiveness isn't what you think :)!

Available virtually

A headshot image of Denise Ryals

Denise Ryals

22+ years

Denise has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Michigan
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Spiritual
Supportive

I specialize in helping individuals and couples navigate anxiety, depression, PTSD, and relational challenges through a compassionate, faith-integrated lens. I bring both clinical expertise and personal understanding to my work, especially with military personnel and their loved ones. I offer a safe space where growth begins and hope is restored.

Available virtually

A headshot image of Sarah Bartzen

Sarah Bartzen

10+ years

Sarah has a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
Anxiety
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

I’m a licensed therapist specializing in women’s mental health across the lifespan, from teens and young adults to midlife and menopause. I support clients navigating anxiety, ADHD, fertility challenges, grief, postpartum transitions, and identity shifts with practical, strengths-based care.

Available virtually

A headshot image of Gina Strasser

Gina Strasser

2+ years

Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Michigan
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.

Available virtually

A headshot image of Maryam Sizar

Maryam Sizar

2+ years

Maryam has a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Exploratory
Spiritual
Collaborative

Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT.

Available virtually

A headshot image of Kirt Baab

Kirt Baab

Many new patients continue care with this provider

15+ years

Kirt has a Master of Social Work (MSW) Clinical and Macro Social Work from Grand Valley State University, a Masters of Arts (MA) in Psychology from Sonoma State University and a Masters of Arts (MA) in Family Therapy for Chemical Dependency from United States International University.

Michigan
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Curious

I use supportive counseling, cognitive behavioral methods, somatic therapy, and mindfulness to meet each person where they are and guide them toward relief and stability.

Available virtually

A headshot image of Shari Mansky

Shari Mansky

39+ years

Shari has a Master of Social Work (MSW) from University of Michigan.

Troy, MI
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults, families, and adolescents. I have extensive experience providing evidence-based therapy to individuals struggling with anxiety, depression, grief, trauma, substance abuse, and life transitions.

Available virtually

A headshot image of Linda Slaikeu

Linda Slaikeu

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Slaikeu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Masters of Arts (MA) in Marriage & Family Therapy from Bethel Seminary.

Michigan
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Practical
Spiritual
Empowering

I work with individuals, couples, and families from diverse backgrounds. My focus is helping people navigate relationship challenges, trauma, grief, anxiety, depression, and codependency as they move toward health and wholeness.

Available virtually

A headshot image of Katherine Potts

Katherine Potts

16+ years

Katherine has a Master of Social Work (MSW) from Wayne State University.

Ann Arbor, MI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I'm passionate about getting to know my clients and couples and seeing them overcome life's challenges and live their best lives. I work with individuals and couples. I have great respect for those who seek support through challenges in their lives!

Available virtually

A headshot image of Katherine Alvarez

Katherine Alvarez

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

Available virtually

A headshot image of Amber Regal

Amber Regal

LPC
5+ years

Licensed Professional Counselors (LPCs), like Amber Regal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Mental Health Counseling from Barry University.

Michigan
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I’m a licensed counselor providing therapy to adults in both Florida and Michigan. I help clients navigate overwhelm, overthinking, anxiety, stress, and feeling mentally exhausted while working toward meaningful change.

Available virtually

A headshot image of Jessica Comrie

Jessica Comrie

11+ years

Jessica has a Master of Social Work (MSW) with Interpersonal Practice with Children, Families and Youth from The University of Michigan.

Detroit, MI
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a fully licensed, Master's Level Social Worker and Clinician. I have been practicing for over 15 years in the areas of school social work, individual therapy, and family therapy in school-based and private practice.

Available virtually

A headshot image of Kristen Maniscalco

Kristen Maniscalco

Michigan
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Approachable
Affirming

Life brings with it constant transitions, whether or not they are planned. These changes can be overwhelming at times, and we all deserve support when things feel like too much to handle on our own. I provide a safe, supportive, and non-judgmental space to gain insight and confidence that allows you to manage whatever comes your way.

Available virtually

A headshot image of Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

LPC
9+ years

Licensed Professional Counselors (LPCs), like Makeda Bostwick LPC, LCMHC, NCC, BC-TMH, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makeda has a Master of Science (MS) in Mental Health Counseling from Capella University.

Michigan
Specialties
Anxiety
Self Esteem
Stress
Style
Practical
Approachable
Motivational

My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy to help you develop resilience, overcome obstacles, and build a life that feels more aligned with your values.

Available virtually

A headshot image of Kara Thomas

Kara Thomas

Many new patients continue care with this provider

LP
3+ years

Licensed Psychologists (LPs), like Kara Thomas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Doctor of Psychology (PSYD) from Immaculata University.

Hastings, MI
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

2+ years

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Michigan
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

Available virtually

A headshot image of Terisa Berger

Terisa Berger

9+ years

Terisa has a Master of Social Work (MSW) from California State University, San Bernardino.

Michigan
Specialties
Anxiety
Chronic Illness
Depression
Grief
Stress
Style
Practical
Approachable
Collaborative

I earned my MSW from California State University, San Bernardino, and for the past 9 years have helped individuals navigate grief, anxiety, depression, and low self-worth. My work helps clients reframe their experiences, build resilience, and move forward with greater confidence and purpose

Available virtually

A headshot image of Janice Heinlen

Janice Heinlen

LPC
5+ years

Licensed Professional Counselors (LPCs), like Janice Heinlen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) in Professional Counseling from Central Michigan University.

Holland, MI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Supportive

I'm passionate about supporting clients through challenges to experience healing and growth. I meet you with empathy, open-mindedness, and unconditional positive regard.

Available virtually

A headshot image of Sarah Kraft

Sarah Kraft

Recognized for high quality patient care

19+ years

Sarah has a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
Anxiety
Borderline Personality
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I believe in working to develop a therapeutic relationship where you feel connected, supported, and safe. This is a collaborative process, and I hope to be an assistant in your recovery journey. I understand trust is important to your ability to work through what you need for wellness, and it can take time.

Available virtually

A headshot image of Deborah Upton

Deborah Upton

Recognized for high quality patient care

4+ years

Deborah has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Michigan
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.

Available virtually

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