Connect with Internal Family Systems (IFS) therapy in Michigan

Quality care comes first at Rula

We regularly review providers to ensure quality

38 providers
A headshot image of Steven Berman

Steven Berman

LPC
6+ years

Licensed Professional Counselors (LPCs), like Steven Berman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master in Counseling (MC) in Mental Health and Addiction Counseling from University of the Cumberlands.

Bloomfield Hills, MI
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Supportive

As an integrative, trauma-informed therapist, I help clients navigate trauma, anxiety, depression, professional burnout, and compassion fatigue. I blend evidence-based interventions with intuitive, compassionate support, creating a foundation built on respect and genuine openness to each person's unique experiences.

Available virtually

A headshot image of Jakarla Jordan

Jakarla Jordan

LPC

Licensed Professional Counselors (LPCs), like Jakarla Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jakarla has a Doctor of Professional Counseling from Mississippi College and a Master in Counseling (MC), School Counseling from Delta State University.

Michigan
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people who feel overwhelmed by life's challenges. Needing support doesn't mean you're weak—it means you could benefit from someone nonjudgmental, understanding, and caring. My role is to help you recognize your strengths while working through challenges that keep you from living fully and productively.

Available virtually

A headshot image of Melissa Meengs

Melissa Meengs

Caledonia, MI
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Thank you for reaching out; taking this step is commendable. I've worked with diverse individuals whose life experiences shape their thoughts, feelings, and behaviors in challenging ways. Discussing these events in a safe, non-judgmental environment can be incredibly healing while we address immediate symptoms and develop coping skills.

Available virtually

A headshot image of Angel Ouza

Angel Ouza

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Angel Ouza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anxiety
Family Conflict
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Welcome, and thank you for being brave! At some point, we all need support. Being human means facing challenges, and with the right guidance and aligned action, healing and wellness are possible, one moment at a time. Together, we can make things better. You’ve got this. I believe in you!

Available virtually

A headshot image of Ronald Hindbaugh

Ronald Hindbaugh

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ronald Hindbaugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master in Counseling (MC) from Western Michigan University.

Michigan
Specialties
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Spiritual
Empowering

I help individuals, couples, and families navigate anger, parenting challenges, teen struggles, and relationship difficulties. My work spans anxiety, depression, and adjustment issues, and I also support those with spiritual concerns. I'm here to help you find the peace you're seeking.

Available virtually

A headshot image of Michelle Eagly

Michelle Eagly

LPC
4+ years

Licensed Professional Counselors (LPCs), like Michelle Eagly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Professional School Counselor from Spring Arbor University.

Frederic Twp, MI
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I work with adolescents, adults, individuals, couples, and families who are navigating trauma, anxiety, stress, and depression. My goal is to help you make progress toward wholeness and healing in a supportive, nonjudgmental space.

Available virtually

A headshot image of Aaron Silverman

Aaron Silverman

Michigan
Specialties
Addiction
Men's Issues
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I have found that school taught me the names of things in life, but life taught me those things. I am energized by spending much of my time connecting with people. I am a student of my experiences and try to learn how to live my life better from everyone I encounter.

Available virtually

A headshot image of Dora Hudson Ngwu

Dora Hudson Ngwu

LPC

Licensed Professional Counselors (LPCs), like Dora Hudson Ngwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Arts (MA) from University of Detroit Mercy.

Michigan
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Spiritual
Motivational

I'm passionate about helping individuals heal, grow, and find balance. I create a safe, compassionate space for clients to process past wounds, reduce stress, and build sustainable well-being. I support those facing anxiety, depression, relationship challenges, and major life transitions.

Available virtually

A headshot image of Deborah Upton

Deborah Upton

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.

Available virtually

A headshot image of Nancy Lautenbach

Nancy Lautenbach

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Michigan
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

Available virtually

A headshot image of Kendella Coleman

Kendella Coleman

LPC

Licensed Professional Counselors (LPCs), like Kendella Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendella has a Master of Education (MED) in Applied Behavioral Analysis from University of Cincinnati, College of Medicine and a Master of Clinical Health Services from Siena Heights College.

Redford, MI
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Spiritual
Motivational

I believe that every individual should live a life of “PEACE”. I believe that “PEACE” is accomplished by combating issues that have disturbed one’s emotional, financial, physical, and spiritual health. Patients typically come into therapy feeling anxious, afraid, and wanting relief.

Available virtually

A headshot image of Shaa-Ista Simmons-Wilcox

Shaa-Ista Simmons-Wilcox

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding.

Available virtually

A headshot image of Drita Fron

Drita Fron

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Depression
Domestic Violence
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I help clients address depression, anxiety, phobias, trauma, and PTSD using Accelerated Resolution Therapy and EMDR. I believe in being open-minded and non-judgmental when you share your personal story. Our relationship with ourselves and others has worth and is useful to explore in therapy.

Available virtually

A headshot image of Gregory Meriwether

Gregory Meriwether

Michigan
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Insightful
Spiritual
Motivational

Feeling overwhelmed, anxious, or stuck in difficult relationships? With 46+ years of experience, I help adults navigate anxiety, depression, relationship challenges, trauma, grief, and life transitions. As a former VA social worker, I also specialize in supporting veterans and trauma survivors.

Available virtually

A headshot image of Rita Turner

Rita Turner

Detroit, MI
Specialties
Behavioral Issues
Grief
Mood Disorders
Panic Attacks
Self Esteem
Style
Outcome-oriented
Gentle
Affirming

I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.

Available virtually

A headshot image of Mary Insalaco

Mary Insalaco

LPC
3+ years

Licensed Professional Counselors (LPCs), like Mary Insalaco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) from Andrews University.

Berrien Springs, MI
Specialties
ADHD
Anxiety
Depression
Sex Therapy
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I have a background in clinical mental health counseling with additional training as a trauma professional and sex therapist.

Available virtually

A headshot image of Jennifer Garza

Jennifer Garza

LPC

Licensed Professional Counselors (LPCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Spring Arbor University.

Michigan
Specialties
Behavioral Issues
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Curious

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

Available virtually

A headshot image of Michelle Merritt

Michelle Merritt

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Michelle Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Professional Counseling from Liberty University.

Bloomfield Hills, MI
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Empowering

With 20 years of experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors. My approach is person-centered and emotionally focused, geared toward achieving symptom relief, self-reflection/discovery, & development of strengths, skills, & tools to create your best life as you see it!

Available virtually

A headshot image of Robert Schetter

Robert Schetter

Recognized for high quality patient care

15+ years

Robert has a Master of Social Work (MSW) in Interpersonal Practice from The University of Michigan and a Master of Science in Psychology (MSPSY) in Clinical Psychology from Eastern Michigan University.

Michigan
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Motivational

I'm a compassionate, creativity-based therapist with skills in forensics, developmental disability, and various psychotherapy practices. I work with individuals facing complex challenges and bring warmth and understanding to every session.

Available virtually

A headshot image of Monique Smith

Monique Smith

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Monique Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Doctor of Philosophy (PHD) in Counseling Psychology from College of Saint Mary and a Master's in Counseling (MC) in Agency & Community Counseling from Wayne State University.

Southfield, MI
Specialties
Addiction
Anxiety
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.

Available virtually

A headshot image of Pamela Byrd

Pamela Byrd

19+ years

Pamela has a Master of Social Work (MSW) from Wayne State University.

Southfield, MI
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

Available virtually

A headshot image of Destiny Aldred

Destiny Aldred

Michigan
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in the treatment of trauma. I also find gratitude for helping others navigate depression, anxiety, PTSD, communication, relationship issues, and family issues. I am EMDR trained. If you are someone struggling with the above, or you are looking to manage stress in other areas of your life, I am here to help!

Available virtually

A headshot image of Ricky Velez

Ricky Velez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ricky Velez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Directive
Candid
Collaborative

I believe people sometimes need help to reach their desired destination. Even though you may know where you want to go, it can be easy to get lost if you don't know the way.

Available virtually

A headshot image of Kristina Huntington-Miller

Kristina Huntington-Miller

Many new patients continue care with this provider

Utica, MI
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I specialize in helping people manage anxiety, life transitions, and relationship struggles through supportive, goal-oriented therapy. My approach is collaborative and tailored to your unique needs.

Available virtually

A headshot image of Shell Freeman

Shell Freeman

Many new patients continue care with this provider

10+ years

Shell has a Master of Social Work (MSW) from Wayne State University.

Southfield, MI
Specialties
Bipolar Disorder
Borderline Personality
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Gentle
Affirming

My career has been predominantly built on the person-in-environment theory, and I believe in considering the individual experiences of every client.

Available virtually

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