Connect with Therapists who accept Arlo (Cigna) in Coon Rapids, MN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Nancy Nyabuti

Nancy Nyabuti

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nancy Nyabuti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts (MA) in Counseling Psychology from Saint Mary's University of MN.

Brooklyn Park, MN
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Empowering

Reaching out for support can feel overwhelming, and you don’t have to navigate it alone. I work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions, with a strong focus on neurodivergence and culturally responsive care. My goal is to help you feel understood, supported, and empowered.

Available virtually and in person

A headshot image of Therese Shumaker

Therese Shumaker

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Therese Shumaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Therese has a Masters of Arts (MA) in Counseling from Saint Mary's College and a Master of Science (MS) in Exercise Science and Health Promotion from California University of Pennsylvania.

Minneapolis, MN
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Weight Loss
Style
Exploratory
Approachable
Motivational

You don't have to keep living in survival mode. Together, we'll identify what's keeping you stuck and build practical, evidence-based strategies that create lasting change. Whether you're struggling with anxiety, body image, relationship stress, or life transitions, my goal is to help you feel calmer, more confident, and more like yourself again.

Available virtually

A headshot image of Mary Gales-Wenz

Mary Gales-Wenz

LICSW
36+ years

Licensed Independent Clinical Social Workers (LICSWs), like Mary Gales-Wenz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Minnesota - Duluth School of Medicine.

Minnesota
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I’m so glad you've reached out for support. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant about starting therapy. I have extensive experience working with diverse issues and clients.

Available virtually

A headshot image of Molly Rinehart

Molly Rinehart

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Molly Rinehart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master of Social Work from St. Catherine University.

Minnesota
Specialties
ADHD
Anxiety
Depression
Developmental Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, relationships, and life changes with curiosity and kindness. My goal is to help you feel empowered, emotionally regulated, and ready to take on whatever comes your way.

Available virtually

A headshot image of Quinnita Abraham

Quinnita Abraham

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Quinnita Abraham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Quinnita has a Master of Social Work (MSW) from College of Saint Thomas.

Minnesota
Specialties
Anxiety
School Issues
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Independent Clinical Social Worker and educator with over 15 years of experience supporting children, youth, and families across diverse communities. I am dedicated to providing compassionate, client-centered therapy, creating a safe and welcoming space for individuals navigating life challanges.

Available virtually

A headshot image of Paige Sorenson

Paige Sorenson

Recognized for high quality patient care

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Paige Sorenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Thomas.

St Louis Park, MN
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.

Available virtually

A headshot image of Sarah Erickson

Sarah Erickson

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sarah Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Willmar, MN
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm passionate about supporting clients in healing from trauma and life stressors through a warm and supportive therapeutic experience. I work with adolescents, adults, and parents navigating depression, anxiety, ADHD, and trauma-related symptoms.

Available virtually

A headshot image of Deena Wigton

Deena Wigton

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Deena Wigton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Science in Social Work (MSSW) in Clinical Social Work from College of Saint Thomas.

Willmar, MN
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

Do you want to feel seen, heard and validated? I'm passionate about helping others and believe in unconditional regard for my patients. Together, we can create a space where growth feels empowering and we feel safe and accepted for where we are at. I believe in meeting patients where they are and moving from there at your speed.

Available virtually

A headshot image of Jose Rafael Harrington Dooley

Jose Rafael Harrington Dooley

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jose Rafael Harrington Dooley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose Rafael has a Master of Social Work (MSW) from University of Denver.

St Paul, MN
Specialties
Anxiety
Depression
Grief
Life Transitions
Men's Issues
Style
Practical
Gentle
Collaborative

Are you feeling stuck, overwhelmed, or disconnected from yourself or your relationships? Many of my clients struggle with anxiety, depression, grief, low self-esteem, or challenges in communication. My role is to create a safe and supportive space where you can feel heard, validated, and guided as you move toward the life you want.

Available virtually

A headshot image of Melissa Westfall

Melissa Westfall

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Westfall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Louisiana State University.

Minnesota
Specialties
Anxiety
Depression
Domestic Violence
Stress
Women's Issues

Reaching out for therapy can be one of the hardest steps to take, and I believe finding the right therapist is just as important as deciding to begin. My goal is to create a space where you feel comfortable being yourself—without fear of judgment—and where we can work together to help you build the life you want.

Available virtually

A headshot image of Luredia Cooper

Luredia Cooper

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Luredia Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luredia has a Masters of Arts (MA) in Marriage and Family Therapy from Saint Mary's College.

Minnesota
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

As a Licensed Marriage and Family Therapist, I help individuals and couples heal from attachment injuries and break free from toxic relationship patterns that keep them feeling stuck and disconnected. I specialize in working with anxiety and depression through a compassionate and insight-oriented approach.

Available virtually

A headshot image of Jorelyn Daniels

Jorelyn Daniels

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jorelyn Daniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorelyn has a Master of Arts (MA) in Marriage and Family Therapy from Saint Mary's University of Minnesota.

Minnesota
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Curious

Feeling stressed? You're not alone. Life can pull us in many directions, and sometimes it's hard to. know how to move forward. I'm here to support you through life's complex challenges with curiosity, compassion, and a grounded, non-judgmental presence.

Available virtually

A headshot image of Heidi Jamma

Heidi Jamma

Recognized for high quality patient care

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Heidi Jamma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Science in Social Work (MSSW) from Saint Cloud State University.

Minnesota
Specialties
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

I am passionate about helping individuals, specializing in grief, goal-setting, weight loss, anxiety, depression, and life transitions. Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Solution-Focused Brief Therapy, I guide individuals through a transformative experience.

Available virtually

A headshot image of David Burton

David Burton

LICSW
19+ years

Licensed Independent Clinical Social Workers (LICSWs), like David Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Pittsburgh.

Minnesota
Specialties
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Motivational

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Available virtually

A headshot image of Tanya Eubanks

Tanya Eubanks

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Tanya Eubanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Arts (MA) in Counseling and Psychotherapy from Adler Graduate School.

Spring Lake Park, MN
Specialties
Addiction
Alcohol Use
Anxiety
Autism or Asperger's Syndrome
Mood Disorders
Style
Outcome-oriented
Gentle
Motivational

I work with youth, individuals, and families facing severe mental illness, trauma, and autism spectrum disorders. I provide culturally competent services and believe in meeting each person where they are.

Available virtually

A headshot image of Amanda Collier

Amanda Collier

LICSW
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Amanda Collier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Michigan, Ann Arbor.

Minnesota
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe healing is the foundation for creating the life you dream of not just recovering from what happened, but intentionally building what's next. I help youth, individuals, couples, and families navigate the impact of trauma, relationships, identity, and culture. Together, we create space for healing, connection, and meaningful change.

Available virtually

A headshot image of Rekeisha Carter

Rekeisha Carter

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rekeisha Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rekeisha has a Doctor of Social Work (DSW) from Capella University.

Minnesota
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Spiritual
Affirming

I am a compassionate and dedicated therapist who takes a holistic, solution-focused, and empowering approach to helping individuals navigate life's challenges. I have over 14 years of experience serving children and families in the community.

Available virtually

A headshot image of Kristin Fiedler

Kristin Fiedler

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Kristin Fiedler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Community Counseling from Saint Cloud State University.

New Hope, MN
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Candid
Collaborative

I am an open-minded and integrative clinician who tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, and anger issues.

Available virtually

A headshot image of Marissa Goldman

Marissa Goldman

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Marissa Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) in Mental Health & Addiction from Indiana University Northwest.

Minnesota
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Supportive

I kept going because if I didn't, who would? I am a Licensed Clinical Social Worker in Illinois and New Hampshire. I work with women who are exhausted in a way they cannot explain to anyone. Women who have never been able to take the mask off because they do not know who is underneath it. Who just want someone to see them. Really see them.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

LPCC
15+ years

Licensed Professional Clinical Counselors (LPCCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Winona, MN
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

Most of us just want to be understood and accepted at some level of existence. If you are someone who has tried counseling before and had the impression that the provider was just there to make money, then working with me will be a whole new world.

Available virtually

A headshot image of Laurie Sansom

Laurie Sansom

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Laurie Sansom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Arts (MA) in Counseling Psychology from Bethel University.

Minnesota
Specialties
Anxiety
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I'm so glad you've chosen to engage in therapy. I work with adults and specialize in anxiety, grief, and relationship issues. I believe you'll make great progress when you feel safe and accepted by your therapist, so it's my goal that you'll feel that way in every encounter we have.

Available virtually

A headshot image of Susan Carlin

Susan Carlin

LICSW
29+ years

Licensed Independent Clinical Social Workers (LICSWs), like Susan Carlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) in Family Therapy from University of Wisconsin, Stout.

Minnesota
Specialties
Cultural Stress
Grief
LGBTQIA+
Stress
Women's Issues
Style
Responsive
Warm
Affirming

Life throws us many things, some wonderful, some joyful, and some are stressful. Are you struggling with how to navigate through current life stressors? You are not alone, and while knowing that may not eliminate the stress, I hope you know you are not alone.

Available virtually

A headshot image of Neerja Singh

Neerja Singh

Recognized for high quality patient care

LICSW
20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Neerja Singh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neerja has a Master of Social Work (MSW) from University of Minnesota.

Richfield, MN
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Substance Use
Style
Practical
Candid
Collaborative

I believe in the power of connection and growth. My work centers on helping people navigate life's challenges with compassion and clarity, creating a space where you can explore what matters most and move toward the life you envision.

Available virtually

A headshot image of Larry Baumgartner

Larry Baumgartner

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Larry Baumgartner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

Tired of overthinking every decision and feeling stuck in neutral? I am a direct, action-oriented therapist who will help you stop spinning your wheels and start moving forward. Together, we’ll build practical, real-world strategies to manage stress and rebuild your confidence. I'm here whenever you're ready to take that next step.

Available virtually

A headshot image of Manzar Lari

Manzar Lari

LP

Licensed Psychologists (LPs), like Manzar Lari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manzar has a Master of Arts (MA) in Counseling from Northern Michigan University.

Minneapolis, MN
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Racial Identity
Style
Insightful
Approachable
Empowering

His approach to therapy is rooted in positive psychology, person-centered therapy, and cognitive behavioral psychology. He focuses on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen. Manzar specializes in seeing South Asian adults and LGBTQ+ adults from any culture.

Available virtually

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