Quality care comes first at Rula
We regularly review providers to ensure quality
Dave Lee
Licensed Psychologists (LPs), like Dave Lee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dave has a Masters of Arts (MA) in Professional Psychology from College of Saint Thomas.
What is most important to me is understanding what the people I work with want in their therapy. As we face stressful challenges in our lives, we can all benefit from gaining another independent perspective to help guide us to solutions.
Available virtually
Julie Starkey-Labat
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Julie Starkey-Labat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work from University of Minnesota.
I support adults facing anxiety, depression, relationship issues, and life stress. My style is client‑centered and grounded in rapport, humor, and validation. I strive to offer a safe, judgment‑free space where you can explore your experiences and move toward the goals that matter to you.
Available virtually
Tanya Eubanks
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Tanya Eubanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Arts (MA) in Counseling and Psychotherapy from Adler Graduate School.
I work with youth, individuals, and families facing severe mental illness, trauma, and autism spectrum disorders. I provide culturally competent services and believe in meeting each person where they are.
Available virtually
Catherine Avery
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Catherine Avery, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Doctor of Philosophy (PHD) from Illinois Institute of Technology.
I specialize in ADHD, and I have evaluated over 5,000 folks for ADHD and have seen many ADHD adults in therapy. I have 3 children with ADHD, and I have ADHD myself. I have a great deal of knowledge that can help ADHD adults navigate their worlds, and I do so with compassion, knowledge, and a healthy dose of humor.
Available virtually
Nomcebo Nkosi
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Nomcebo Nkosi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nomcebo has a Master in Counseling (MC) from Ohio University and a Masters of Education (MED) in Counseling from Ohio University.
I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.
Available virtually
Heidi Jamma
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Heidi Jamma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heidi has a Master of Science in Social Work (MSSW) from Saint Cloud State University.
I am passionate about helping individuals, specializing in grief, goal-setting, weight loss, anxiety, depression, and life transitions. Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Solution-Focused Brief Therapy, I guide individuals through a transformative experience.
Available virtually
Jeressa O'Leary
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Jeressa O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeressa has a Master in Counseling (MC) in Clinical Counseling from Saint Mary's College.
With over 20 years of experience working in mental health and community programs/schools, I bring a local and eclectic point of view to address the emotional experience we have had as Minnesotans. I am a licensed clinical therapist to parents, children and adolescents, and young to middle age adults navigating today's societal demands.
Available virtually
Carmen Benjamin
Licensed Independent Clinical Social Workers (LICSWs), like Carmen Benjamin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carmen has a Master of Social Work (MSW) in Clinical Social Work from Simmons College.
I am a Licensed Independent Clinical Social Worker who provides individual psychotherapy to adults and veterans. I have worked in the mental health field for over six years, helping those who struggle with anxiety, depression, mood disorders, trauma, and PTSD.
Available virtually
Marianne Marshall
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Marianne Marshall, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marianne has a Master of Science in Education (MS ED) from University of Wisconsin Superior.
I help individuals move past discouragement, isolation, and pain to build a life of purpose and connection. My approach is rooted in Adlerian psychology, a hopeful framework that focuses on your innate potential for growth. I offer a collaborative, non-judgmental, safe space where we work together as equals.
Available virtually
Pamelia Sublett
Licensed Independent Clinical Social Workers (LICSWs), like Pamelia Sublett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.
It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.
Available virtually
Marcus Benson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Marcus Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marcus has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.
You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.
Available virtually
Joseph Finn
Recognized for high quality patient care
Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.
Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.
Available virtually
David Burton
Licensed Independent Clinical Social Workers (LICSWs), like David Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Social Work (MSW) from University of Pittsburgh.
There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.
Available virtually
Beth Brantner
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Beth Brantner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beth has a Master's in Counseling (MC) from NDSU.
I take great pleasure in watching my clients' efforts result in positive changes. Changes can vary—dull eyes that now have a sparkle or the confidence to manage anxiety successfully—but all are awesome and one of the things I love most about my job.
Available virtually
Lesley Palmer
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lesley Palmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lesley has a Master of Science (MS) from University of St. Thomas.
I'm passionate about helping people heal, grow, and find balance. Therapy is a safe, supportive space to explore challenges, build resilience, and strengthen identity. I help with anxiety, self‑esteem, school, relationships, and life transitions using a compassionate, collaborative approach.
Available virtually
Neerja Singh
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Neerja Singh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Neerja has a Master of Social Work (MSW) from University of Minnesota.
I believe in the power of connection and growth. My work centers on helping people navigate life's challenges with compassion and clarity, creating a space where you can explore what matters most and move toward the life you envision.
Available virtually
Manzar Lari
Licensed Psychologists (LPs), like Manzar Lari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Manzar has a Master of Arts (MA) in Counseling from Northern Michigan University.
His approach to therapy is rooted in positive psychology, person-centered therapy, and cognitive behavioral psychology. He focuses on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen. Manzar specializes in seeing South Asian adults and LGBTQ+ adults from any culture.
Available virtually
Kelly Holland
Licensed Independent Clinical Social Workers (LICSWs), like Kelly Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) from College of Saint Thomas.
My approach to therapy is meeting you where you're at, in addition to finding and building on your strengths to meet your therapy goals.
Available virtually
Sabrina Segelstrom
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually
Mary Mattson
Licensed Independent Clinical Social Workers (LICSWs), like Mary Mattson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Michigan, Ann Arbor.
I offer a warm, direct, and trauma-informed approach to therapy where you can show up as you are without pressure or judgment. Together, we'll make sense of what you are carrying, build tools that work, and move toward meaningful and sustainable change at your pace.
Available virtually
Shelly Foster
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Shelly Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from University of St. Thomas.
I am a Licensed Clinical Social Worker, who has been working with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions for the past 15+ years.
Available virtually
Augustina Garba
Licensed Professional Clinical Counselors (LPCCs), like Augustina Garba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Augustina has a Master of Science (MS) in Counseling from UW-Whitewater.
My focus is to work with you to resolve issues that challenge you and restore self-efficacy. I am supportive, a good listener, and will collaborate with you using teachable skills and tangible assignments to help you achieve meaningful, long-term solutions. I provide individual, teen, and couples therapy.
Available virtually
Nicole Landucci
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nicole Landucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master in Counseling (MC) from University of Wisconsin-Superior and a Master in Counseling (MC) School Counseling from UW-Stout.
Feeling overwhelmed or stuck? You don’t have to figure it out alone. I help clients navigate anxiety, life transitions, and relationship stress using practical, skills-based strategies to feel more grounded and in control. When you’re ready, I’m here to support your next step.
Available virtually
Desiree Wright
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Desiree Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Desiree has a Master of Arts in Community Counseling, General from Marquette University.
I help individuals navigate grief, trauma, anxiety, depression, and life transitions with a focus on healing and holistic well-being. My work centers on guiding people through difficult challenges and uncovering their purpose.
Available virtually
Allison Uselman
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Allison Uselman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Science (MS) in Clinical Mental Health Counseling from Waldon University.
I'm passionate about helping people of all ages find healing, growth, and balance. I provide counseling for children, adolescents, and adults in a safe, supportive space where you can explore challenges, build resilience, and strengthen your sense of self.
Available virtually