Connect with Therapists who accept UnitedHealthcare (UHC) in Plymouth, MN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept United Healthcare

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept United Healthcare
A headshot image of Jennifer Brummer

Jennifer Brummer

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Brummer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from College of Saint Thomas.

Shakopee, MN
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I'm a social worker with a passion for helping individuals reduce the impact of social pressures and those whose lives have been negatively affected by poor mental health or chemical health issues. I believe in meeting you where you are and supporting your journey toward wellness.

Available virtually

A headshot image of Lori Rolf

Lori Rolf

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lori Rolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from Augsburg College.

Minnesota
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Gentle
Curious

I work with individuals experiencing depression, anxiety, substance use disorder, eating disorder, grief and loss, relationship issues, emotion management, stress, and trauma. My therapy style is empathic and accepting, combining cognitive behavior therapy, dialectical behavior therapy, solution-focused, and relational-cultural therapy.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

LPCC
32+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Minnesota
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Christy Mollert

Christy Mollert

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christy Mollert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Rochester, MN
Specialties
Addiction
Alcohol Use
Life Transitions
Relationship Issues
Substance Use
Style
Responsive
Approachable
Supportive

My priority is to help individuals and families effectively move through life's challenges. I use evidence-based strategies to empower clients, build on their strengths, and support them in creating meaningful and lasting change.

Available virtually

A headshot image of Dave Lee

Dave Lee

LP

Licensed Psychologists (LPs), like Dave Lee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dave has a Masters of Arts (MA) in Professional Psychology from College of Saint Thomas.

Duluth, MN
Specialties
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

What is most important to me is understanding what the people I work with want in their therapy. As we face stressful challenges in our lives, we can all benefit from gaining another independent perspective to help guide us to solutions.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Minnesota
Specialties
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Tanya Eubanks

Tanya Eubanks

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tanya Eubanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Arts (MA) in Counseling and Psychotherapy from Adler Graduate School.

Spring Lake Park, MN
Specialties
Addiction
Alcohol Use
Anxiety
Autism or Asperger's Syndrome
Mood Disorders
Style
Outcome-oriented
Gentle
Motivational

I work with youth, individuals, and families facing severe mental illness, trauma, and autism spectrum disorders. I provide culturally competent services and believe in meeting each person where they are.

Available virtually

A headshot image of Sabrina Walker

Sabrina Walker

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sabrina Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) Clinical Social Work from College of Saint Thomas.

Minnesota
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Supportive

Every person holds a story worth telling and reclaiming. In my practice, I create a safe space for reflection, curiosity, and meaning-making, where experiences are honored and your voice leads toward healing and hope. Your story matters—and it deserves to be heard with compassion.

Available virtually

A headshot image of Clifton Burns

Clifton Burns

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Clifton Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clifton has a Master of Science (MS) in Human Services with Emphasis in Mental Health Counseling from Capella University.

Minnesota
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

Adults face stressors related to career, relationships, family, trauma, and life transitions. Society expects you to cope and move forward, but sometimes that's easier said than done. If you're struggling and want help from someone empathetic who can assist you in rewriting your narrative, let's begin the journey together.

Available virtually

A headshot image of Nomcebo Nkosi

Nomcebo Nkosi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nomcebo Nkosi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nomcebo has a Master of Science (MS) from Ohio University.

Minneapolis, MN
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Exploratory
Gentle
Curious

I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.

Available virtually

A headshot image of Tamera Mensink

Tamera Mensink

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tamera Mensink, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamera has a Master of Arts (MA) in Psychology from Adler Graduate School.

Apple Valley, MN
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make sure it's meaningful to you.

Available virtually

A headshot image of Loren Niehoff

Loren Niehoff

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Loren Niehoff, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loren has a Master of Science (MS) in Marriage and Family Therapy from Saint Cloud State University.

Melrose, MN
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

Entering therapy can be one of the most challenging decisions you can make. I provide a caring and supportive environment, allowing you to lead therapy in the direction you want. I genuinely care for others and bring warmth to our work together.

Available virtually

A headshot image of Valcia McGann

Valcia McGann

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Valcia McGann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valcia has a Masters of Arts (MA) from Adler Graduate School.

Minneapolis, MN
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Responsive
Attuned
Affirming

I'm passionate about helping you embrace your unique experiences, uncover your inner strengths, and recognize the incredible gifts you already possess. Together, we'll create a space where growth feels empowering and self-discovery becomes an inspiring process.

Available virtually

A headshot image of Gina Strasser

Gina Strasser

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Gina Strasser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Minnesota
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.

Available virtually

A headshot image of Fatai Popoola

Fatai Popoola

LICSW
13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Fatai Popoola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatai has a Master of Social Work (MSW) from University of St Thomas and a Certificate in Chemical Dependency from Doctorate Addiction Psychology.

Minneapolis, MN
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents and adults, specializing in substance and alcohol use, anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help clients make progress and start feeling better.

Available virtually

A headshot image of Mandy Cowan

Mandy Cowan

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Mandy Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandy has a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Minnesota
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a compassionate and client-centered Licensed Professional Clinical Counselor (LPCC) dedicated to supporting individuals on their path toward healing and personal growth. I provide a safe, nonjudgmental space where clients can explore their thoughts, emotions, and life experiences at their own pace.

Available virtually

A headshot image of Rebecca Zabinski

Rebecca Zabinski

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Zabinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Educational Psychology from University of Minnesota.

Forest Lake, MN
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I'm a woman veteran who loves helping people where they are. My approach is meeting you where you're at and creating goals together so we have a common focus. I have three boys and love animals—when I'm not working, I'm outside with my kids, in the garden, or with my dogs. I look forward to connecting with you.

Available virtually

A headshot image of Karen L Gutherless

Karen L Gutherless

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karen L Gutherless, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Arts (MA) in Community Counseling from Chadron State College and a Master of Arts (MA) in Christian Counseling from Columbia Evangelical Seminary.

Minnesota
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Attuned
Curious

I earned an MA in Christian Counseling from Columbia Evangelical Seminary in 2000 and an MA in Community Counseling from Chadron State College in 2008. Since 2012, I have been a fully licensed mental health practitioner, holding multi-state credentials in good standing.

Available virtually

A headshot image of Autumn Jarvis

Autumn Jarvis

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Minnesota
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.

Available virtually

A headshot image of Stephen Larson

Stephen Larson

LICSW
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephen Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from University of Minnesota - Twin Cites.

Mankato, MN
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Responsive
Attuned
Motivational

I work with individuals ages 14 and up, couples, and families. I am trained in Brain Spotting, Cognitive Behavioral Therapy (CBT), Bowenian Therapy, and Motivational Interviewing. I have extensive experience with parenting and attachment issues, personality disorders, and trauma across the lifespan.

Available virtually

A headshot image of Galen DeReu

Galen DeReu

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Galen DeReu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Galen has a Master of Science in Education (MS ED) in Addiction Studies: Advanced Practice from Hazelden Graduate School of Addiction Studies.

Minneapolis, MN
Specialties
Addiction
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Gentle
Curious

I work with adults 18+ and specialize in addiction, anxiety, depression, self-esteem, and life transitions.

Available virtually

A headshot image of Joseph Finn

Joseph Finn

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.

St Peter, MN
Specialties
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.

Available virtually

A headshot image of Pamela Gray

Pamela Gray

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Pamela Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Science (MS) in Human Resource Counseling from East Central University.

Galveston, MN
Specialties
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I believe in client-person therapy where we work together collaboratively and you, the client, reach your own conclusions about where you are going and how you are going to get there, on your own. I practice non-judgmental therapy and positive regard by always remembering to meet you where you are in your journey.

Available virtually

A headshot image of Sydney Hardwicke

Sydney Hardwicke

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sydney Hardwicke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Masters of Arts (MA) in Clinical Mental Health Counseling from Bethany Lutheran College.

St Paul, MN
Specialties
Anxiety
Depression
Personality Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

As an LPC, I believe that behavior can be understood as either functional or dysfunctional. More often than not, individuals seek support when they find themselves stuck in dysfunction, struggling to break free from patterns that no longer serve them. I focus my practice on Trauma, Anxiety, Depression, & Personality Disorders.

Available virtually

A headshot image of Paige Sorenson

Paige Sorenson

Recognized for high quality patient care

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Paige Sorenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Thomas.

St Louis Park, MN
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.

Available virtually

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