Quality care comes first at Rula
We regularly review providers to ensure quality
Nancy Nyabuti
Licensed Professional Clinical Counselors (LPCCs), like Nancy Nyabuti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Master of Arts (MA) in Counseling Psychology from Saint Mary's University of MN.
I work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions, with a strong focus on neurodivergence and culturally responsive care.
Available virtually and in person
Tania Mansheck
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Tania Mansheck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tania has a Master in Counseling (MC) Co from Occurring Disorders Recovery Counseling - Metro State University.
I support adults navigating day-to-day challenges—financial stress, relationship struggles, workplace issues, or past trauma. My approach is grounded in compassion and cultural awareness, creating a safe space for healing, growth, and empowerment. Together, we'll work toward helping you feel more balanced, supported, and in control of your life.
Available virtually
Hannah Mattheisen
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Hannah Mattheisen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Minnesota State University, Mankato.
I provide a calm, caring space for those experiencing life transitions, stress, or emotional overwhelm.
Available virtually
Bethany Reyant
Licensed Professional Clinical Counselors (LPCCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master of Arts from Adler Graduate School.
I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.
Available virtually
Paige Sorenson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Paige Sorenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paige has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Thomas.
My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.
Available virtually
Pamela Gray
Licensed Professional Clinical Counselors (LPCCs), like Pamela Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Science (MS) in Human Resource Counseling from East Central University.
I believe in client-person therapy where we work together collaboratively and you, the client, reach your own conclusions about where you are going and how you are going to get there, on your own. I practice non-judgmental therapy and positive regard by always remembering to meet you where you are in your journey.
Available virtually
Mary Gales-Wenz
Licensed Independent Clinical Social Workers (LICSWs), like Mary Gales-Wenz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Minnesota - Duluth School of Medicine.
I’m so glad you've reached out for support. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant about starting therapy. I have extensive experience working with diverse issues and clients.
Available virtually
Catherine Avery
Recognized for high quality patient care
Licensed Psychologists (LPs), like Catherine Avery, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Doctor of Philosophy (PHD) from Illinois Institute of Technology.
My name is Catherine Avery, and I specialize in ADHD. I have evaluated over 5,000 folks for ADHD and have seen many ADHD adults in therapy. I have 3 children with ADHD, and I have ADHD myself. I have a great deal of knowledge that can help ADHD adults navigate their worlds, and I do so with compassion, knowledge, and a healthy dose of humor.
Available virtually
Manzar Lari
Licensed Psychologists (LPs), like Manzar Lari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Manzar has a Master of Arts (MA) in Counseling from Northern Michigan University.
His approach to therapy is rooted in positive psychology, person-centered therapy, and cognitive behavioral psychology. He focuses on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen. Manzar specializes in seeing South Asian adults and LGBTQ+ adults from any culture.
Available virtually
Cheri Dod-Good
Licensed Professional Clinical Counselors (LPCCs), like Cheri Dod-Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheri has a Master of Science in Professional Counseling from Grand Canyon University.
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives.
Available virtually
Dr. M. Sophia Faris
Recognized for high quality patient care
Licensed Psychologists (LPs), like Dr. M. Sophia Faris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. M. Sophia has a Doctor of Psychology (PSYD) Clinical Psychology from Ponce Health Sciences University.
I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.
Available virtually
Kathleen Oqueli McGraw
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.
My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.
Available virtually
Kristin Fiedler
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Kristin Fiedler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Science (MS) in Community Counseling from Saint Cloud State University.
I am an open-minded and integrative clinician who tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, and anger issues.
Available virtually
Jennifer Brummer
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Brummer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from College of Saint Thomas.
I'm a social worker with a passion for helping individuals reduce the impact of social pressures and those whose lives have been negatively affected by poor mental health or chemical health issues. I believe in meeting you where you are and supporting your journey toward wellness.
Available virtually
Matthew Carlson
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Matthew Carlson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Arts (MA) in Counseling Psychology from BETHEL UNIVERSITY.
Are you feeling overwhelmed, trapped, anxious, depressed, and/or stressed about life transitions and/or relationships? You are not alone.
Available virtually
Larry Baumgartner
Licensed Marriage and Family Therapists (LMFTs), like Larry Baumgartner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Larry has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.
I am a Licensed Marriage & Family Therapist helping adults navigate anxiety, stress, self-esteem challenges, career concerns, and life transitions.
Available virtually
Michele Fitzgerald
Licensed Professional Clinical Counselors (LPCCs), like Michele Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) from University of Wisconsin-Superior.
I am a licensed professional clinical counselor and licensed alcohol and drug counselor in MN. I am working with clients statewide through the Rula telehealth platform.
Available virtually
Luredia Cooper
Licensed Marriage and Family Therapists (LMFTs), like Luredia Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Luredia has a Masters of Arts (MA) in Marriage and Family Therapy from Saint Mary's College.
As a Licensed Marriage and Family Therapist, I help individuals and couples heal from attachment injuries and break free from toxic relationship patterns that keep them feeling stuck and disconnected. I specialize in working with anxiety and depression through a compassionate and insight-oriented approach.
Available virtually
Christy Mollert
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Christy Mollert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christy has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
My priority is to help individuals and families effectively move through life's challenges. I use evidence-based strategies to empower clients, build on their strengths, and support them in creating meaningful and lasting change.
Available virtually
Shelly Foster
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Shelly Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from University of St. Thomas.
I work with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions.
Available virtually
Glenda Vian
Licensed Independent Clinical Social Workers (LICSWs), like Glenda Vian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glenda has a Master of Social Work (MSW) in Mental Health & Military Social Work from University of Southern California.
I help adults navigate trauma, anxiety, stress, burnout, and life transitions with a compassionate, goal-oriented approach.
Available virtually
Jasmine Allen
Licensed Independent Clinical Social Workers (LICSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.
Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.
Available virtually
Ruby Brewer
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruby has a Master of Science in Mental Health Counseling from Capella University.
I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.
Available virtually
Robyn Rose
Licensed Independent Clinical Social Workers (LICSWs), like Robyn Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robyn has a Master of Social Work (MSW) from University of Toledo.
Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.
Available virtually
Jill Boltjes
Licensed Professional Clinical Counselors (LPCCs), like Jill Boltjes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill has a Master of Arts in Clinical Mental Health Counseling from University of South Dakota.
I enjoy supporting children and adults through anxiety, trauma, grief, life transitions, and emotional healing using a compassionate and collaborative approach.
Available virtually