Connect with Coping Skills therapists in St Cloud, MN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Coping Skills therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Coping Skills therapists
A headshot image of Judy Simpson

Judy Simpson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Judy Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of North Dakota.

Minnesota
Specialties
Coping Skills
ADHD
Depression
Life Transitions
Stress
Suicidal Ideation
Style
Insightful
Approachable
Supportive

Are you feeling stuck, disconnected, or tired of just pushing through? I help individuals understand the thoughts and emotions holding them back so they can reconnect with themselves and others. Together, we’ll work through past and present challenges to help you feel grounded, confident, and more like yourself again.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a Master of Social Work (MSW) from Hunter College.

Minnesota
Specialties
Coping Skills
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

I aim to help you navigate mental health concerns and life transitions. "The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers

Available virtually

A headshot image of York Marlowe

York Marlowe

LPCC

Licensed Professional Clinical Counselors (LPCCs), like York Marlowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

York has a Master in Counseling (MC) from Palo Alto University.

Cloquet, MN
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma, using a collaborative, client-centered approach to create a safe space for healing. Reach out when you're ready—I'm here to support you on your journey.

Available virtually

A headshot image of Fatai Popoola

Fatai Popoola

LICSW
13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Fatai Popoola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatai has a Master of Social Work (MSW) from University of St Thomas and a Certificate in Chemical Dependency from Doctorate Addiction Psychology.

Minneapolis, MN
Specialties
Coping Skills
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents and adults, specializing in substance and alcohol use, anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help clients make progress and start feeling better.

Available virtually

A headshot image of Shelly Foster

Shelly Foster

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shelly Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from University of St. Thomas.

Minneapolis, MN
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I work with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions. I realize starting therapy can be scary, but I'll walk with you on your journey. I bring life experience and humor to my work.

Available virtually

A headshot image of Cheri Dod-Good

Cheri Dod-Good

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Cheri Dod-Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Science in Professional Counseling from Grand Canyon University.

Minnesota
Specialties
Coping Skills
Anxiety
Depression
Family Conflict
Grief
Style
Insightful
Approachable
Collaborative

My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives.

Available virtually

A headshot image of Melissa Hurt

Melissa Hurt

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Hurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Minneapolis, MN
Specialties
Coping Skills
Life Transitions
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Affirming

Life is a beautiful journey, but sometimes it can feel like too much to handle on your own. It’s really important to build in more support during difficult times, which is why I’m here to validate your experiences and help you find strength and peace while you navigate the natural ups and downs of life.

Available virtually

A headshot image of Laurie Sansom

Laurie Sansom

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Laurie Sansom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Masters of Arts (MA) Counseling Psychology from Bethel University.

Minnesota
Specialties
Coping Skills
Anxiety
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I'm so glad you've chosen to engage in therapy. I work with adults and specialize in anxiety, grief, and relationship issues. I believe you'll make great progress when you feel safe and accepted by your therapist, so it's my goal that you'll feel that way in every encounter we have.

Available virtually

A headshot image of Gina Strasser

Gina Strasser

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Gina Strasser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Minnesota
Specialties
Coping Skills
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.

Available virtually

A headshot image of Rebecca Zabinski

Rebecca Zabinski

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Zabinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Educational Psychology from University of Minnesota.

Forest Lake, MN
Specialties
Coping Skills
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I'm a woman veteran who loves helping people where they are. My approach is meeting you where you're at and creating goals together so we have a common focus. I have three boys and love animals—when I'm not working, I'm outside with my kids, in the garden, or with my dogs. I look forward to connecting with you.

Available virtually

A headshot image of Julie Starkey-Labat

Julie Starkey-Labat

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Julie Starkey-Labat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work from University of Minnesota.

Minnesota
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I support adults facing anxiety, depression, relationship issues, and life stress. My style is client‑centered and grounded in rapport, humor, and validation. I strive to offer a safe, judgment‑free space where you can explore your experiences and move toward the goals that matter to you.

Available virtually

A headshot image of Manzar Lari

Manzar Lari

LP

Licensed Psychologists (LPs), like Manzar Lari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manzar has a Master of Arts (MA) in Counseling from Northern Michigan University.

Minneapolis, MN
Specialties
Coping Skills
Anxiety
Depression
Grief
LGBTQIA+
Racial Identity
Style
Insightful
Approachable
Empowering

His approach to therapy is rooted in positive psychology, person-centered therapy, and cognitive behavioral psychology. He focuses on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen. Manzar specializes in seeing South Asian adults and LGBTQ+ adults from any culture.

Available virtually

A headshot image of Mariam Roman

Mariam Roman

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mariam Roman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Master's in Counseling (MC) from Bethel University.

Minnesota
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm passionate about creating a safe, compassionate space where you can feel heard, understood, and empowered to grow. Whether you are facing stress, loss, or major life transitions, my goal is to help you find healing and resilience.

Available virtually

A headshot image of Jorelyn Daniels

Jorelyn Daniels

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jorelyn Daniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorelyn has a Master of Arts (MA) in Marriage and Family Therapy from Saint Mary's University of Minnesota.

Minnesota
Specialties
Coping Skills
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Curious

Feeling stressed? You're not alone. Life can pull us in many directions, and sometimes it's hard to. know how to move forward. I'm here to support you through life's complex challenges with curiosity, compassion, and a grounded, non-judgmental presence.

Available virtually

A headshot image of Asha Islaw

Asha Islaw

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Asha Islaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asha has a Master of Social Work from University of Minnesota Medical School, Twin Cities.

Minnesota
Specialties
Coping Skills
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

Starting counseling or continuing counseling takes courage, especially when life feels heavy or confusing. My approach is collaborative and supportive, focused on helping you feel understood, develop practical tools, and reconnect with yourself in a way that feels manageable and meaningful.

Available virtually

A headshot image of Nicole Landucci

Nicole Landucci

LPC

Licensed Professional Counselors (LPCs), like Nicole Landucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from University of Wisconsin-Superior and a Master in Counseling (MC) School Counseling from UW-Stout.

Minnesota
Specialties
Coping Skills
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

Feeling overwhelmed or stuck? You don’t have to figure it out alone. I help clients navigate anxiety, life transitions, and relationship stress using practical, skills-based strategies to feel more grounded and in control. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Floyd Bumpers

Floyd Bumpers

Recognized for high quality patient care

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Floyd Bumpers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Floyd has a Master of Social Work (MSW) from University of Northern Iowa.

Minnesota
Specialties
Coping Skills
School Issues
Style
Directive
Spiritual
Empowering

I provide a compassionate, faith-integrated approach to therapy, specializing in ADHD, anxiety, depression, and cultural issues for children and adults. My goal is to help you find a path toward healing and purpose.

Available virtually

A headshot image of Danelle Jenkins

Danelle Jenkins

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Danelle Jenkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danelle has a Masters of Arts (MA) in Forensic Psychology from Argosy University.

St Peter, MN
Specialties
Coping Skills
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Responsive
Approachable
Empowering

I specialize in individual therapy for clients navigating autism spectrum disorder, trauma, and relationship challenges. I'm dedicated to helping you work through life's difficulties and achieve your personal goals in a supportive, understanding environment.

Available virtually

A headshot image of Clifton Burns

Clifton Burns

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Clifton Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clifton has a Master of Science (MS) in Human Services with Emphasis in Mental Health Counseling from Capella University.

Minnesota
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

Adults face stressors related to career, relationships, family, trauma, and life transitions. Society expects you to cope and move forward, but sometimes that's easier said than done. If you're struggling and want help from someone empathetic who can assist you in rewriting your narrative, let's begin the journey together.

Available virtually

A headshot image of Anna Chock

Anna Chock

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Anna Chock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Masters of Education (MED) CLINICAL MENTAL HEALTH COUNSELING from North Dakota State University.

Minnesota
Specialties
Coping Skills
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Affirming

It's so nice to meet you. Life can bring so many unpredictable experiences and hardships; it can be a challenge to remember that there is hope and options for true recovery and healing. If you've been told you'll have to cope with certain things for life, let's change that narrative and move towards freedom.

Available virtually

A headshot image of Valcia McGann

Valcia McGann

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Valcia McGann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valcia has a Masters of Arts (MA) from Adler Graduate School.

Minneapolis, MN
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Responsive
Attuned
Affirming

I'm passionate about helping you embrace your unique experiences, uncover your inner strengths, and recognize the incredible gifts you already possess. Together, we'll create a space where growth feels empowering and self-discovery becomes an inspiring process.

Available virtually

A headshot image of Lesley Palmer

Lesley Palmer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lesley Palmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master of Science (MS) from University of St. Thomas.

Minnesota
Specialties
Coping Skills
Life Transitions
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I'm passionate about helping people heal, grow, and find balance. Therapy is a safe, supportive space to explore challenges, build resilience, and strengthen identity. I help with anxiety, self‑esteem, school, relationships, and life transitions using a compassionate, collaborative approach.

Available virtually

A headshot image of Catherine Avery

Catherine Avery

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Catherine Avery, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Doctor of Philosophy (PHD) from Illinois Institute of Technology.

St Paul, MN
Specialties
Coping Skills
ADHD
Anxiety
Autism or Asperger's Syndrome
Learning Disabilities
Parenting
Style
Insightful
Approachable
Empowering

My name is Catherine Avery, and I specialize in ADHD. I have evaluated over 5,000 folks for ADHD and have seen many ADHD adults in therapy. I have 3 children with ADHD, and I have ADHD myself. I have a great deal of knowledge that can help ADHD adults navigate their worlds, and I do so with compassion, knowledge, and a healthy dose of humor.

Available virtually

A headshot image of Neerja Singh

Neerja Singh

Recognized for high quality patient care

LICSW
20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Neerja Singh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neerja has a Master of Social Work (MSW) from University of Minnesota.

Richfield, MN
Specialties
Coping Skills
Addiction
Anxiety
Mood Disorders
Relationship Issues
Substance Use
Style
Practical
Candid
Collaborative

I believe in the power of connection and growth. My work centers on helping people navigate life's challenges with compassion and clarity, creating a space where you can explore what matters most and move toward the life you envision.

Available virtually

A headshot image of Vita Callari

Vita Callari

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

St Paul, MN
Specialties
Coping Skills
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually