Connect with Therapists who accept GEHA or UnitedHealthcare Shared Services in St Louis Park, MN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Fatai Popoola

Fatai Popoola

LICSW
13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Fatai Popoola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatai has a Master of Social Work (MSW) from University of St Thomas.

Minnesota
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Alcohol and Drug Counselor based in Minneapolis/St Paul, Minnesota, and working with clients nationwide via telehealth.

Available virtually

A headshot image of Paige Sorenson

Paige Sorenson

Recognized for high quality patient care

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Paige Sorenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Thomas.

St Louis Park, MN
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.

Available virtually

A headshot image of Susan Daub

Susan Daub

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Susan Daub, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) in Counseling from University of Minnesota Medical School, Twin Cities.

St Louis Park, MN
Specialties
ADHD
Addiction
Alcohol Use
Anxiety
Depression
Style
Outcome-oriented
Attuned
Collaborative

I am a dual-licensed therapist specializing in mental health and substance use. I work well with clients who are open to exploring creative approaches in their recovery journey.

Available virtually

A headshot image of Tania Mansheck

Tania Mansheck

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tania Mansheck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master in Counseling (MC) Co from Occurring Disorders Recovery Counseling - Metro State University.

Minnesota
Specialties
Anxiety
Cultural Stress
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

I support adults navigating day-to-day challenges—financial stress, relationship struggles, and workplace issues. My approach is grounded in compassion and cultural awareness, creating a safe space for healing, growth, and empowerment. Together, we'll work toward helping you feel more balanced, supported, and in control of your life.

Available virtually

A headshot image of Violet Wurtzberger

Violet Wurtzberger

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Violet Wurtzberger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Violet has a Master of Science (MS) in Counseling Psychology from Metro State University.

Pequot Lakes, MN
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I see therapy as a collaborative journey, where you are in the driver's seat and I'm here in the passenger seat to help navigate. This is your journey, and we will only explore paths that align with your goals. You are the expert in your own life.

Available virtually

A headshot image of Jennifer Brummer

Jennifer Brummer

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Brummer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from College of Saint Thomas.

Shakopee, MN
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I'm a social worker with a passion for helping individuals reduce the impact of social pressures and those whose lives have been negatively affected by poor mental health or chemical health issues. I believe in meeting you where you are and supporting your journey toward wellness.

Available virtually

A headshot image of Catherine Avery

Catherine Avery

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Catherine Avery, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Doctor of Philosophy (PHD) from Illinois Institute of Technology.

St Paul, MN
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Learning Disabilities
Parenting
Style
Insightful
Approachable
Empowering

My name is Catherine Avery, and I specialize in ADHD. I have evaluated over 5,000 folks for ADHD and have seen many ADHD adults in therapy. I have 3 children with ADHD, and I have ADHD myself. I have a great deal of knowledge that can help ADHD adults navigate their worlds, and I do so with compassion, knowledge, and a healthy dose of humor.

Available virtually

A headshot image of Pamela Gray

Pamela Gray

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Pamela Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Science (MS) in Human Resource Counseling from East Central University.

Galveston, MN
Specialties
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I believe in client-person therapy where we work together collaboratively and you, the client, reach your own conclusions about where you are going and how you are going to get there, on your own. I practice non-judgmental therapy and positive regard by always remembering to meet you where you are in your journey.

Available virtually

A headshot image of Sabrina Segelstrom

Sabrina Segelstrom

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Arts (MA) from Argosy University -.

St Paul, MN
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Motivational

I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.

Available virtually

A headshot image of Heidi Jamma

Heidi Jamma

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Heidi Jamma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Science in Social Work (MSSW) from Saint Cloud State University.

Minnesota
Specialties
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

I am passionate about helping individuals, specializing in grief, goal-setting, weight loss, anxiety, depression, and life transitions. Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Solution-Focused Brief Therapy, I guide individuals through a transformative experience.

Available virtually

A headshot image of Sydney Hardwicke

Sydney Hardwicke

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sydney Hardwicke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Arts (MA) in Clinical Mental Health Counseling from Bethany Lutheran College.

St Paul, MN
Specialties
Anxiety
Depression
Personality Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

As an LPC, I believe that behavior can be understood as either functional or dysfunctional. More often than not, individuals seek support when they find themselves stuck in dysfunction, struggling to break free from patterns that no longer serve them. I focus my practice on Trauma, Anxiety, Depression, & Personality Disorders.

Available virtually

A headshot image of LaRae LeTexier

LaRae LeTexier

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like LaRae LeTexier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaRae has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Minnesota
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

Are you feeling stuck in patterns that don't serve you, overwhelmed by the demands of life, and looking for a safe space to process things that are hard to talk about? I help clients try to make sense of their experiences as a fellow traveler.

Available virtually

A headshot image of Galen DeReu

Galen DeReu

Many new patients continue care with this provider

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Galen DeReu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Galen has a Master of Science in Education (MS ED) in Addiction Studies: Advanced Practice from Hazelden Graduate School of Addiction Studies.

Minneapolis, MN
Specialties
Addiction
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Gentle
Curious

I work with adults 18+ and specialize in addiction, anxiety, depression, self-esteem, and life transitions.

Available virtually

A headshot image of Juldie Bohmer

Juldie Bohmer

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Juldie Bohmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juldie has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Detroit Lakes, MN
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Feeling stuck or overwhelmed? I'm glad you're here. I work with people experiencing depression, anxiety, personality disorders, behavioral issues, relationship challenges, trauma, and crisis. I take a brain-based, person-centered approach to address root causes of mental and emotional challenges, and my goal is for us to work as a team.

Available virtually

A headshot image of Crystal Liddycoat

Crystal Liddycoat

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Crystal Liddycoat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Arts (MA) in Counseling from University of North Dakota and a Master of Arts (MA) in Theological and Biblical Studies from Luther Seminary.

Minnesota
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Kristin Fiedler

Kristin Fiedler

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Kristin Fiedler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Community Counseling from Saint Cloud State University.

New Hope, MN
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Candid
Collaborative

I am an open-minded and integrative clinician who tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, and anger issues.

Available virtually

A headshot image of Albert Atemkeng

Albert Atemkeng

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Albert Atemkeng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science in Social Work (MSSW), Multicultural Clinical Practice from Augsburg College.

Roseville, MN
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I provide a safe, confidential space for individuals to discuss their mental and emotional challenges. My role is to assess your needs, develop personalized treatment plans, and deliver therapeutic interventions that help you work toward improved well-being and meaningful change.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Minnesota
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Ann-Marie Miglionico

Ann-Marie Miglionico

Recognized for high quality patient care

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ann-Marie Miglionico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann-Marie has a Master of Social Work (MSW) from University of Central Florida.

Minnesota
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

I like my therapist because she lets me speak freely and without any judgement or without doing most the talking, or talking over me. She lets me decide what I’d like to talk about specifically each session which is nice because if something popped up that I want to address I feel like I can without delay. When she does add input and expertise it is timely, sincere, and valuable. I actually look forward to my sessions and feel the co-pay vs help received is well worth it. Also, her skillset with EMDR is very helpful in the healing process and journey for anyone willing to go all in and utilize it to its fullest potential.

Available virtually

A headshot image of Mo Paylen

Mo Paylen

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mo Paylen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mo has a Master of Social Work (MSW) from University of St Thomas/St Catherine University.

St Paul, MN
Specialties
Developmental Disorders
Divorce
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Whether you're going through a life transition, relationship conflict, caregiver fatigue, parent-child conflict, or struggling to find connection and meaning, therapy can be life-changing support. I provide an empowering, individualized approach in a safe space to navigate meaningful change.

Available virtually

A headshot image of Annette Mason

Annette Mason

Recognized for high quality patient care

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Annette Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Social Work (MSW) from Saint Cloud State University.

St Cloud, MN
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Responsive
Attuned
Affirming

I will tailor my approach depending on what you prefer - from a very structured therapy protocol to supportive therapy.

Available virtually

A headshot image of Jari Welle

Jari Welle

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Jari Welle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jari has a Master's in Counseling (MC), Counseling Psychology from National University.

Shoreview, MN
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I am a therapist and Certified Yoga Instructor who brings warmth and experience to our work together.

Available virtually

A headshot image of Joseph Finn

Joseph Finn

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.

St Peter, MN
Specialties
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.

Available virtually

A headshot image of Luke Spiegelhoff

Luke Spiegelhoff

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Luke Spiegelhoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Bloomington, MN
Specialties
Anxiety
Depression
Divorce
Family Conflict
Grief
Style
Outcome-oriented
Warm
Collaborative

I appreciate your courage to seek change. If you're looking to do this in a meaningful and lasting way, I could be a good choice for you. Good things can come out of challenges, and I can help you navigate them and transform them into positive change.

Available virtually

A headshot image of Neerja Singh

Neerja Singh

Recognized for high quality patient care

LICSW
20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Neerja Singh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neerja has a Master of Social Work (MSW) from University of Minnesota.

Richfield, MN
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Substance Use
Style
Practical
Candid
Collaborative

I believe in the power of connection and growth. My work centers on helping people navigate life's challenges with compassion and clarity, creating a space where you can explore what matters most and move toward the life you envision.

Available virtually

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