Connect with Therapists who accept Optum Emotional Wellbeing Solutions EAP in Woodbury, MN

I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.

I specialize in individual therapy for clients navigating autism spectrum disorder, trauma, and relationship challenges. I'm dedicated to helping you work through life's difficulties and achieve your personal goals in a supportive, understanding environment.

This is a safe space to share your story. My therapeutic approach centers on understanding your needs, goals, and unique strengths so I can offer tailored support and strategies to help you thrive. We will closely collaborate, moving at a pace that feels right for you as we work toward your goals.

I'm a woman veteran who loves helping people where they are. My approach is meeting you where you're at and creating goals together so we have a common focus. I have three boys and love animals—when I'm not working, I'm outside with my kids, in the garden, or with my dogs. I look forward to connecting with you.

Every person holds a story worth telling and reclaiming. In my practice, I create a safe space for reflection, curiosity, and meaning-making, where experiences are honored and your voice leads toward healing and hope. Your story matters—and it deserves to be heard with compassion.

I work with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions. I realize starting therapy can be scary, but I'll walk with you on your journey. I bring life experience and humor to my work.

Whether you're going through a life transition, relationship conflict, caregiver fatigue, parent-child conflict, or struggling to find connection and meaning, therapy can be life-changing support. I provide an empowering, individualized approach in a safe space to navigate meaningful change.

It is possible to develop more effective coping skills no matter where you are in life. Everyone struggles from time to time due to different causes. I am ready and prepared to work with you to help you achieve the life you want.

Starting therapy can be a big step and challenging at times, but I congratulate you on starting your journey and taking that step. I look forward to working with you on reaching your identified goals in a client-centered, collaborative approach to therapy, working with you in each session to identify your needs.

I work with adolescents and adults, specializing in substance and alcohol use, anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help clients make progress and start feeling better.

I'm a therapist specializing in life transitions and adoption/foster care, working with birth parents, adoptees, and kids in care. I bring experience from both clinical and child welfare settings, helping people of all ages feel seen and supported.

I'm glad you took the first step into therapy by looking into the Rula platform. I specialize in working with kids, families, and adults experiencing issues including current and past trauma, anxiety, depression, self-esteem, and behavioral issues. I hope that you and I can work together to find a path to a new, more fulfilling future.

Feeling stuck or overwhelmed? I'm glad you're here. I work with people experiencing depression, anxiety, personality disorders, behavioral issues, relationship challenges, trauma, and crisis. I take a brain-based, person-centered approach to address root causes of mental and emotional challenges, and my goal is for us to work as a team.

I am the founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma-informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we work together in supporting healing.

I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges. I focus on perinatal mental health, helping those navigating pregnancy, postpartum adjustments, and parenting stress with compassion and care.