Connect with Cultural Stress therapists in Minnesota

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shelly Foster

Shelly Foster

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shelly Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from University of St. Thomas.

Minneapolis, MN
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I work with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions. I realize starting therapy can be scary, but I'll walk with you on your journey. I bring life experience and humor to my work.

Available virtually

A headshot image of Albert Atemkeng

Albert Atemkeng

Recognized for high quality patient care

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Albert Atemkeng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science in Social Work (MSSW), Multicultural Clinical Practice from Augsburg College.

Roseville, MN
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I provide a safe, confidential space for individuals to discuss their mental and emotional challenges. My role is to assess your needs, develop personalized treatment plans, and deliver therapeutic interventions that help you work toward improved well-being and meaningful change.

Available virtually

A headshot image of Tabitha Maxfield

Tabitha Maxfield

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tabitha Maxfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Master of Social Work (MSW) from College of Saint Thomas.

Minnesota
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Welcome and kudos to you for taking the first step towards your healing journey. Often this requires something to change in our lives, and change can be difficult. It is an honor for me to walk alongside you while you become aware, gain insight, and work towards your goals.

Available virtually

A headshot image of Manzar Lari

Manzar Lari

LP

Licensed Psychologists (LPs), like Manzar Lari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manzar has a Master of Arts (MA) in Counseling from Northern Michigan University.

Minneapolis, MN
Specialties
Cultural Stress
Anxiety
Depression
Grief
LGBTQIA+
Racial Identity
Style
Insightful
Approachable
Empowering

His approach to therapy is rooted in positive psychology, person-centered therapy, and cognitive behavioral psychology. He focuses on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen. Manzar specializes in seeing South Asian adults and LGBTQ+ adults from any culture.

Available virtually

A headshot image of Rekeisha Carter

Rekeisha Carter

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rekeisha Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rekeisha has a Doctor of Social Work (DSW) from Capella University.

Minnesota
Specialties
Cultural Stress
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Spiritual
Affirming

I am a compassionate and dedicated therapist who takes a holistic, solution-focused, and empowering approach to helping individuals navigate life's challenges. I have over 14 years of experience serving children and families in the community.

Available virtually

A headshot image of Staci Beto

Staci Beto

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Staci Beto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Scholastica.

Little Falls, MN
Specialties
Cultural Stress
Anxiety
Grief
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Collaborative

I'm experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I use evidence-based practices to tailor treatment for you, utilizing Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART) with a client-focused, strengths-based approach.

Available virtually

A headshot image of Jorelyn Daniels

Jorelyn Daniels

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jorelyn Daniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorelyn has a Master of Arts (MA) in Marriage and Family Therapy from Saint Mary's University of Minnesota.

Minnesota
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Curious

Feeling stressed? You're not alone. Life can pull us in many directions, and sometimes it's hard to. know how to move forward. I'm here to support you through life's complex challenges with curiosity, compassion, and a grounded, non-judgmental presence.

Available virtually

A headshot image of Mary Gales-Wenz

Mary Gales-Wenz

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary Gales-Wenz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Minnesota - Duluth School of Medicine.

Minnesota
Specialties
Cultural Stress
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I’m so glad you've reached out for support. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant about starting therapy. I have extensive experience working with diverse issues and clients.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.

Minnesota
Specialties
Cultural Stress
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

I am licensed in Minnesota, Oregon, New York, and Washington. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice.

Available virtually

A headshot image of Nomcebo Nkosi

Nomcebo Nkosi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nomcebo Nkosi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nomcebo has a Master of Science (MS) from Ohio University.

Minneapolis, MN
Specialties
Cultural Stress
Anxiety
Depression
Women's Issues
Style
Exploratory
Gentle
Curious

I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.

Available virtually

A headshot image of Cheri Dod-Good

Cheri Dod-Good

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Cheri Dod-Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Science in Professional Counseling from Grand Canyon University.

Minnesota
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Style
Insightful
Approachable
Collaborative

My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives.

Available virtually

A headshot image of Ann-Marie Miglionico

Ann-Marie Miglionico

Many new patients continue care with this provider

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ann-Marie Miglionico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann-Marie has a Master of Social Work (MSW) from University of Central Florida.

Minnesota
Specialties
Cultural Stress
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

I like my therapist because she lets me speak freely and without any judgement or without doing most the talking, or talking over me. She lets me decide what I’d like to talk about specifically each session which is nice because if something popped up that I want to address I feel like I can without delay. When she does add input and expertise it is timely, sincere, and valuable. I actually look forward to my sessions and feel the co-pay vs help received is well worth it. Also, her skillset with EMDR is very helpful in the healing process and journey for anyone willing to go all in and utilize it to its fullest potential.

Available virtually

A headshot image of Robyn Rose

Robyn Rose

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Robyn Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from University of Toledo.

Minnesota
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.

Available virtually

A headshot image of Olga Tapia-Farrell

Olga Tapia-Farrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Olga Tapia-Farrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master of Science (MS) in Marriage and Family Therapy from University of Wisconsin-Stout.

Minnesota
Specialties
Cultural Stress
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Attuned
Empowering

With over two decades of experience working with couples and families, I know that change doesn't have to take years. My approach focuses on the whole system, not just the individual, allowing us to get to the root of relationship conflicts and break negative cycles quickly. I’m dedicated to bringing high-quality, systemic family therapy.

Available virtually

A headshot image of Layla Abdi

Layla Abdi

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Layla Abdi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Arts (MA) in Clinical Social Work from University of Minnesota.

Minneapolis, MN
Specialties
Cultural Stress
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I support individuals navigating anxiety, trauma, and life transitions with a gentle, compassionate approach that honors each person’s pace and story. Using evidence-based modalities like CBT, ACT, & trauma-informed therapy, I help clients build practical skills while deepening self-awareness and resilience.

Available virtually

A headshot image of Melissa Hurt

Melissa Hurt

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Hurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) in Community Organizing, Policy, Development from Hunter College, School of Social Work.

Minneapolis, MN
Specialties
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Affirming

Life is a beautiful journey, but sometimes it can feel like too much to handle on your own. It’s really important to build in more support during difficult times, which is why I’m here to validate your experiences and help you find strength and peace while you navigate the natural ups and downs of life.

Available virtually

A headshot image of Fatai Popoola

Fatai Popoola

LICSW
13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Fatai Popoola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatai has a Master of Social Work (MSW) from University of St Thomas.

Minneapolis, MN
Specialties
Cultural Stress
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Alcohol and Drug Counselor based in Minneapolis/St Paul, Minnesota, and working with clients nationwide via telehealth.

Available virtually

A headshot image of Annika Walker

Annika Walker

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Annika Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annika has a Masters of Arts (MA) from St Marys University of MN.

Minnesota
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

It can be awkward finding a therapist and working through very vulnerable issues and concerns. I seek to provide a safe space where we can simply talk, be curious and work through some difficult parts of life together.

Available virtually

A headshot image of Candiss Williams

Candiss Williams

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.

Minnesota
Specialties
Cultural Stress
Relationship Issues
Style
Outcome-oriented
Approachable
Affirming

With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.

Available virtually

A headshot image of Naomi Fernandez Rodriguez

Naomi Fernandez Rodriguez

Many new patients continue care with this provider

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Naomi Fernandez Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naomi has a Master of Social Work (MSW) in Clinical from University of Minnesota.

Minnesota
Specialties
Cultural Stress
Anxiety
Depression
Racial Identity
Women's Issues
Style
Responsive
Warm
Collaborative

I am a Licensed Clinical Social Worker. My approach is client-centered, collaborative, and compassionate. I want my clients to feel safe to navigate the challenges of life while being supported.

Available virtually

A headshot image of Violet Wurtzberger

Violet Wurtzberger

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Violet Wurtzberger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Violet has a Master of Science (MS) in Counseling Psychology from Metro State University.

Pequot Lakes, MN
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I see therapy as a collaborative journey, where you are in the driver's seat and I'm here in the passenger seat to help navigate. This is your journey, and we will only explore paths that align with your goals. You are the expert in your own life.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Minnesota
Specialties
Cultural Stress
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Chábrabá David

Chábrabá David

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Chábrabá David, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chábrabá has a Master of Social Work (MSW) from Baylor University.

Minnesota
Specialties
Cultural Stress
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Practical
Warm
Collaborative

Finding the right therapist can feel overwhelming, but you don’t have to navigate the process alone. I specialize in working with children, teens, and adults who are struggling with anxiety, depression, adjustment issues, and post-traumatic stress disorder. My goal is to create a safe and supportive space where you can begin your healing journey.

Available virtually

A headshot image of Summer Stevenson

Summer Stevenson

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Summer Stevenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Masters of Arts (MA) in Mental Health Counseling from Sam Houston State University.

Minnesota
Specialties
Cultural Stress
Anxiety
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am a BIPOC therapist who truly enjoys helping individuals reach their full potential. I pride myself on being attuned to various cultural backgrounds. Together, we will be goal-oriented and work towards achieving your goals.

Available virtually

A headshot image of Floyd Bumpers

Floyd Bumpers

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Floyd Bumpers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Floyd has a Master of Social Work (MSW) from University of Northern Iowa.

Minnesota
Specialties
Cultural Stress
School Issues
Style
Directive
Spiritual
Empowering

I provide a compassionate, faith-integrated approach to therapy, specializing in ADHD, anxiety, depression, and cultural issues for children and adults. My goal is to help you find a path toward healing and purpose.

Available virtually