Connect with Mindfulness-Based therapy in Blue Springs, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Whitney Mathison

Whitney Mathison

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Whitney Mathison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Doctor of Philosophy (PHD) in Counseling and Family Therapy from Saint Louis University and a Masters of Education (MED) from University of Missouri, Saint Louis.

St Louis, MO
Specialties
Coping Skills
Cultural Stress
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy is a brave step. You deserve care that treats your story with dignity and hope. I support adults and families navigating trauma, anxiety, grief, life transitions, and relationship stress. My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.

Available virtually

A headshot image of Bradley Smith

Bradley Smith

LPC
3+ years

Licensed Professional Counselors (LPCs), like Bradley Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Arts (MA) in Counseling from Houston Graduate School of Theology.

Missouri
Specialties
Cultural Stress
Grief
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with a focus on living from an inward locus of control, becoming proactive instead of reactive. My goal is to show people true freedom, which consists of knowing who you are, where you are going, and having power to make your own choices.

Available virtually

A headshot image of Amanda Grippi

Amanda Grippi

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Amanda Grippi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Psychology from Southern Illinois University.

Missouri
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about helping people reach their goals, whatever they may be. Starting therapy can feel intimidating, but I want you to know you can just be yourself. My clients appreciate that I'm down-to-earth and work as a team player, not an authority figure. I work with all ages and enjoy them all.

Available virtually

A headshot image of Fredrick Devaraj

Fredrick Devaraj

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Fredrick Devaraj, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fredrick has a Doctor of Philosophy (PHD) in Social Work from University of Madras and a Master of Social Work (MSW) in Medical and Psychiatric Social Work from Loyola College.

Missouri
Specialties
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Collaborative

Welcome to this meaningful journey of rediscovering yourself. We all have stories — and yours is uniquely valuable. I am privileged to accompany you as you seek meaning, peace, and the freedom to flourish and feel fully alive.

Available virtually

A headshot image of Christina Bardle

Christina Bardle

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Christina Bardle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Saint Louis University.

Ellisville, MO
Specialties
Addiction
Aging
Anxiety
Depression
Grief
Style
Exploratory
Gentle
Empowering

You can call me Tina, I have a Master's degree in Social Work and am a Licensed Clinical Social Worker in MO. I have over 35 years of experience working with older and middle-aged adults. My experience includes skilled nursing facilities, assisted living facilities, hospice care, private therapy practice, and inpatient addiction treatment.

Available virtually

A headshot image of Samantha Brannen

Samantha Brannen

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Brannen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Doctor of Philosophy (PHD) in Social Work from University of Texas, Austin and a Master of Social Work (MSW) from The University of Nebraska.

Kansas City, MO
Specialties
Anxiety
Depression
Gender Identity
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

My approach to therapy is cognitive-behavioral, transactional, and hypnotherapy as required by specific cases and clientele. My focus is on providing individual treatment to people experiencing trauma, PTSD, gender identity issues, depression, anxiety, and general wellness concerns.

Available virtually

A headshot image of Joel Sjerven

Joel Sjerven

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Joel Sjerven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.

St Louis, MO
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Sleep or Insomnia
Style
Responsive
Warm
Supportive

I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you

Available virtually

A headshot image of Ebony Mac

Ebony Mac

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Ebony Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Style
Responsive
Approachable
Affirming

I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.

Available virtually

A headshot image of Ally Allen

Ally Allen

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Social Work (MSW) from University of Kentucky and a Master's in Counseling (MC) in Clinical Mental Health Counseling from Missouri State University.

Springfield, MO
Specialties
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.

Available virtually

A headshot image of Rebecca Price

Rebecca Price

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Washington University, Saint Louis.

Valley Park, MO
Specialties
Anxiety
Style
Responsive
Approachable
Curious

I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Lance Grace

Lance Grace

LPC
5+ years

Licensed Professional Counselors (LPCs), like Lance Grace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lance has a Masters of Arts (MA) in Counseling/LPC from Letourneau University.

Missouri
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Feeling stuck, overwhelmed, or like you're all alone? You're not alone. Let us partner together to get you to the best version of you. My goal is to work with you to gain the tools and skills to get your life back the way you want.

Available virtually

A headshot image of Tashima Kinney

Tashima Kinney

LPC
18+ years

Licensed Professional Counselors (LPCs), like Tashima Kinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashima has a Master of Education (MED) from University of Missouri, Saint Louis.

Missouri
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Gentle
Collaborative

Welcome to my page. I bring therapeutic experience working with individuals, couples, and families from diverse backgrounds and walks of life. My approach is compassionate, supportive, and client-centered. I look forward to walking alongside you on your journey toward healing, growth, and becoming the best version of yourself.

Available virtually

A headshot image of Virginia Eldridge

Virginia Eldridge

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Virginia Eldridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Masters of Arts (MA) in Counseling from Lindenwood College.

Black Jack, MO
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Struggling with stress, sadness, or hopelessness, even grief? Feeling like your best isn't good enough, tired and beat down? You are not alone. I am here to help.

Available virtually

A headshot image of Tanya Denise Perry

Tanya Denise Perry

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Denise Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya Denise has a Master of Social Work (MSW) from University of Missouri, Saint Louis.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Spiritual
Curious

I believe therapy should be a partnership—where you remain the expert of your life and I offer support, insight, and tools along the way. My practice is rooted in compassion, collaboration, and a deep respect for your unique story.

Available virtually

A headshot image of Angelana Kreeger

Angelana Kreeger

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Angelana Kreeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelana has a Master of Arts (MA) in Counseling Psychology from Saint Mary College.

Missouri
Specialties
Behavioral Issues
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Are you ready to feel/do/be better? Let's take action to make positive choices & change in your life.

Available virtually

A headshot image of Lonnie Holt

Lonnie Holt

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Lonnie Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lonnie has a Doctor of Philosophy (PhD) in Cognition & Instruction from Grand Canyon University and a Master of Science (MS) in Family Therapy from Friends University.

Missouri
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Approachable
Collaborative

You can call me Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.

Available virtually

A headshot image of Elizabeth Webb

Elizabeth Webb

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Webb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) in Clinical Social Work from Saint Louis University.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

It takes courage to reach out, and I appreciate the courage you're showing now. I work with young people who are navigating stress, depression, anxiety, and trauma.

Available virtually

A headshot image of Natalie Smith

Natalie Smith

LPC
5+ years

Licensed Professional Counselors (LPCs), like Natalie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

Missouri
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am an open-minded, optimistic person who enjoys dancing and singing loudly. I love relaxing and watching good shows or movies as well as working in the garden. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy.

Available virtually

A headshot image of Mattracea Wendleton

Mattracea Wendleton

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Mattracea Wendleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mattracea has a Master of Science in Clinical Mental Health Counseling from Walden University.

Bolivar, MO
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Practical
Gentle
Motivational

I work with clients from children to older adults who struggle with anxiety, low self-esteem, depression, and trauma. I also support couples, whether both partners attend or I work with one partner to implement tools within their relationship.

Available virtually

A headshot image of Sheila Barnes

Sheila Barnes

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Sheila Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.

Kansas City, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
LGBTQIA+
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Valyn McClellan

Valyn McClellan

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Valyn McClellan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valyn has a Master of Social Work (MSW) from University of Missouri Columbia.

Kansas City, MO
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Practical
Attuned
Supportive

I am passionate about assisting individuals with navigating stress, depression, anxiety, and women's issues.

Available virtually

A headshot image of LaMetria Johnson

LaMetria Johnson

LPC
1+ years

Licensed Professional Counselors (LPCs), like LaMetria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaMetria has a Master in Counseling from Lindenwood College.

Missouri
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Spirituality
Style
Practical
Approachable
Motivational

As a Christian Counselor, I understand that every person’s journey is different. Whether you’re facing stress, anxiety, depression, relationship concerns, grief, trauma, or major life transitions, I walk beside you with guidance, tools, and encouragement.

Available virtually

A headshot image of Teresa Nichols

Teresa Nichols

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Nichols, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Southern Indiana.

New Madrid, MO
Specialties
Anxiety
Coping Skills
Mood Disorders
Relationship Issues
Substance Use
Style
Practical
Approachable
Affirming

I have been providing therapy as a Licensed Clinical Social Worker for over twenty years. My experience includes providing help with grief, substance abuse, and behavioral counseling. I have been a provider in a variety of settings, including residential facilities, hospital clinics, and correctional institutions.

Available virtually

A headshot image of Mary Shands

Mary Shands

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.

Missouri
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Motivational

Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.

Available virtually

A headshot image of Diane Wright

Diane Wright

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Diane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from University of Tennessee.

Missouri
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Candid
Empowering

I am a mental health therapist dedicated to providing a supportive, nonjudgmental space where clients can navigate life's challenges, build resilience, and work toward meaningful personal growth. My approach is compassionate, collaborative, and tailored to each individual's unique needs.

Available virtually

Continue exploring providers