Quality care comes first at Rula
We regularly review providers to ensure quality
Sarah Landers
Licensed Clinical Social Workers (LCSWs), like Sarah Landers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from University of Missouri, Saint Louis.
I am excited to get to know you and help you reach your goals for therapy. Finding a therapist can be hard, and that relationship matters for you and your therapeutic journey. My goal as a therapist is to help you reach the goals we set together in therapy and establish a safe place for you to help achieve them.
Available virtually and in person
Lora Newman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lora Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lora has a Master of Science (MS) in Counseling from Southwest Missouri State University.
I work with clients facing trauma, military-related issues, stress, relationship challenges, financial pressures, time management, and communication difficulties. My integrated approach helps you move beyond the blocks and barriers holding you back from leading the life you truly desire.
Available virtually
Mary Jo LaRose
Licensed Clinical Social Workers (LCSWs), like Mary Jo LaRose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary Jo has a Master of Social Work (MSW) from University of Denver.
I have over 40 years of experience working in diverse settings. I believe that our past experiences and lifelong development shape how we perceive ourselves, our world, and our relationships with others. I find value in all individuals I encounter. I believe we all have innate gifts to discover within ourselves, leading to self-growth.
Available virtually
LaMetria Johnson
Licensed Professional Counselors (LPCs), like LaMetria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaMetria has a Master in Counseling from Lindenwood College.
As a Christian Counselor, I understand that every person’s journey is different. Whether you’re facing stress, anxiety, depression, relationship concerns, grief, trauma, or major life transitions, I walk beside you with guidance, tools, and encouragement.
Available virtually
Natalie Smith
Licensed Professional Counselors (LPCs), like Natalie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.
I am an open-minded, optimistic person who enjoys dancing and singing loudly. I love relaxing and watching good shows or movies as well as working in the garden. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy.
Available virtually
Oluchi Ojinnaka-Taylor
Licensed Professional Counselors (LPCs), like Oluchi Ojinnaka-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Oluchi has a Master in Counseling (MC) Professional Counseling from Webster University.
Please feel free to call me Lu for short. I utilize a mixture of modalities.
Available virtually
Whitney Mathison
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Whitney Mathison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Doctor of Philosophy (PHD) in Counseling and Family Therapy from Saint Louis University and a Masters of Education (MED) from University of Missouri, Saint Louis.
Starting therapy is a brave step. You deserve care that treats your story with dignity and hope. I support adults and families navigating trauma, anxiety, grief, life transitions, and relationship stress. My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.
Available virtually
Kaylle Towers
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kaylle Towers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaylle has a Master in Counseling (MC) from Lindenwood University, Belleville.
I have had the privilege of helping individuals navigate life's complexities. I look forward to meeting you, learning from you, and exploring paths of growth, resilience, and self-discovery during our time together.
Available virtually
Joel Sjerven
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Joel Sjerven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.
I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you
Available virtually
Ebony Mac
Licensed Clinical Social Workers (LCSWs), like Ebony Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ebony has a Master of Social Work (MSW) from Washington University, Saint Louis.
I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.
Available virtually
Keila Jackson-Anderson
Licensed Clinical Social Workers (LCSWs), like Keila Jackson-Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keila has a Master of Social Work (MSW) from University of Kansas.
You are taking vulnerable steps forward, and I am proud of you for being here. I specialize in supporting adolescents who are hopeful about establishing healthy habits for self-harm, low self-esteem, depression, and anxiety. This is a collaborative effort in which we work together to develop the tools needed to navigate life successfully.
Available virtually
Lonnie Holt
Licensed Marriage and Family Therapists (LMFTs), like Lonnie Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
You can call me Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.
Available virtually
Megan Sengbush
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Megan Sengbush, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) in Mental Health from San Diego State University.
I provide a safe, affirming space for LGBTQIA+ individuals to express themselves authentically and work through life's challenges. I specialize in Cognitive Behavioral Therapy while integrating art as a therapeutic tool to help you explore emotions, challenge negative thoughts, and build coping skills.
Available virtually
Jamie Jarrett
Licensed Clinical Social Workers (LCSWs), like Jamie Jarrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master of Social Work (MSW) from University of Denver.
I help clients reconnect with their mind and body, build a sense of internal safety, and create meaningful change. My approach is strengths-based, trauma-informed, and tailored to your unique needs, providing a supportive space where you can feel seen, understood, and empowered.
Available virtually
Jennifer Bernstein
Licensed Professional Counselors (LPCs), like Jennifer Bernstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Masters of Arts (MA) Counseling from Lindenwood University.
If you are overwhelmed with life, then I can help. Life brings many ups and downs, and I want to help you navigate these life events. I will meet you where you are in life and help you through your journey.
Available virtually
Joanie Defibaugh
Licensed Clinical Social Workers (LCSWs), like Joanie Defibaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanie has a Master of Social Work (MSW).
I'm so glad you're here. If you're feeling weighed down by anxiety, self-doubt, trauma, or life's transitions, you don't have to navigate it alone.
Available virtually
Vivian McCollum
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Vivian McCollum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vivian has a Doctor of Philosophy (PhD) from Saint Louis University and a Masters of Science in Education (MS ED..) from University of Missouri-St. Louis.
I have worked with individuals with a wide range of presenting issues, including depression, anxiety, poor self-esteem, relationship issues, and communication issues.
Available virtually
Alison Metcalfe
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Social Work (MSW) from Fordham University.
Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs
Available virtually
Paige Lukachick
Licensed Professional Counselors (LPCs), like Paige Lukachick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paige has a Master in Counseling, Clinical Mental Health Counseling from Southwest Missouri State University.
I'm a therapist that aims to help people feel supported, grounded, and empowered.
Available virtually
Ally Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ally has a Master of Social Work (MSW) from University of Kentucky and a Master's in Counseling (MC) in Clinical Mental Health Counseling from Missouri State University.
I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.
Available virtually
Angela Stillwell
Licensed Professional Counselors (LPCs), like Angela Stillwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) in Rehabilitation Counseling from Arkansas State University.
Having feelings and thoughts you don't understand, or why you have them? A lot of people feel this way on an everyday basis. I can help you understand the cause and root. As well as decreasing these painful feelings, guide you in healing and improves your overall daily level of living. My goal is to help you get your life back.
Available virtually
Fredrick Devaraj
Licensed Clinical Social Workers (LCSWs), like Fredrick Devaraj, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fredrick has a Doctor of Philosophy (PHD) in Social Work from University of Madras and a Master of Social Work (MSW) in Medical and Psychiatric Social Work from Loyola College.
Welcome to this meaningful journey of rediscovering yourself. We all have stories — and yours is uniquely valuable. I am privileged to accompany you as you seek meaning, peace, and the freedom to flourish and feel fully alive.
Available virtually
Amanda Grippi
Licensed Professional Counselors (LPCs), like Amanda Grippi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Science (MS) in Psychology from Southern Illinois University.
I'm passionate about helping people reach their goals, whatever they may be. Starting therapy can feel intimidating, but I want you to know you can just be yourself. My clients appreciate that I'm down-to-earth and work as a team player, not an authority figure. I work with all ages and enjoy them all.
Available virtually
Brenda Ticknor
Licensed Professional Counselors (LPCs), like Brenda Ticknor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master of Science (MS) in Clinical Counseling from Bellevue University and a Master of Science (MS) in Human Service from Bellevue University.
I have been practicing for two decades. I enjoy working with people to help them achieve their goals and live their lives to the fullest.
Available virtually
Sheila Barnes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sheila Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.
Starting therapy can feel like a big step. I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually