Connect with Therapists who accept United Medical Resources (UMR) in Cape Girardeau, MO
Quality care comes first at Rula
We regularly review providers to ensure quality
Roya Ferozi
Licensed Clinical Social Workers (LCSWs), like Roya Ferozi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roya has a Master of Social Work (MSW) from University of Missouri - Columbia.
I am glad you are here. I work with adults and young adults who are navigating anxiety, depression, low self-esteem, and life's many ups and downs. My approach is client-centered and rooted in collaboration. Together, we create a supportive space where your goals guide the work we do.
Available virtually
Katrena Armstrong
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.
Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.
Available virtually
Hayley Munroe
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hayley Munroe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hayley has a Doctor of Education (EDD) in Behavioral Health from Grand Canyon University and a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from Montana State University Billings.
I am an easy-going and laid-back therapist. My goal is to be flexible to help you meet your individual goals, and I adapt my practice to fit your needs.
Available virtually
Mary Shands
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.
Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.
Available virtually
Sidney Hurley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sidney Hurley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sidney has a Master of Science (MS) in Marriage and Family Counseling Therapy from Capella University.
My passion is helping others realize their strengths and learning to use those in their lives to manage their feelings. I love working with couples and families, supporting them through challenges and helping them build healthier connections.
Available virtually
Brittany McCrary
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Brittany McCrary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittany has a Master of Social Work (MSW) from Loyola University Chicago School of Social Work.
I am passionate about working with women and the maternal health population. I have a person-centered approach, which allows me to collaborate with the client as a member of their team on their pursuit of optimal wellness.
Available virtually
Mary Jo LaRose
Licensed Clinical Social Workers (LCSWs), like Mary Jo LaRose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary Jo has a Master of Social Work (MSW) from University of Denver.
I have over 40 years of experience working in diverse settings. I believe that our past experiences and lifelong development shape how we perceive ourselves, our world, and our relationships with others. I find value in all individuals I encounter. I believe we all have innate gifts to discover within ourselves, leading to self-growth.
Available virtually
Star Martin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Star Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Star has a Master of Social Work (MSW) from University of Missouri, Saint Louis.
I am passionate about helping others to see their value, grow self-compassion, and give them the tools to meet their goals. As a client, you can expect collaboration, to be heard, compassion, non-judgment, and a safe place to be you. This time is about you and how to go about meeting your goals.
Available virtually
Rhonda Dlouhy
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rhonda Dlouhy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rhonda has a Master of Social Work (MSW) from University of Missouri - Columbia.
Life can be hard, and at times the challenges we face can feel overwhelming or isolating. Counseling can be a helpful and supportive space to process life's struggles, ask hard questions, and experience healing.
Available virtually
Melinda Jones
Licensed Professional Counselors (LPCs), like Melinda Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melinda has a Master of Arts (MA) Professional Counseling from Lindenwood College.
I work with adults navigating addiction and recovery, anxiety, depression, and major life transitions. My approach is down-to-earth and collaborative: we pinpoint what gets in the way, untangle harsh self-talk, and build tools that fit your daily life. For clients who want it, I also offer thoughtful Christian faith integration.
Available virtually
Ally Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ally has a Master of Social Work (MSW) from University of Kentucky and a Master's in Counseling (MC) in Clinical Mental Health Counseling from Missouri State University.
I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.
Available virtually
Barbara Fotsch
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Barbara Fotsch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.
I am a clinical social worker who brings warmth and experience to our work together. I create a space where you can explore your feelings and life experiences as you see yourself, and we'll work collaboratively toward what moving forward looks like for you.
Available virtually
Raymond Paxton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Raymond Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raymond has a Doctor of Education (EDD) in Community Care and Counseling from Liberty University and a Master of Social Work (MSW) from University of Missouri - Columbia.
I utilize a combination of Cognitive Behavioral Therapy and mindfulness approaches. I additionally utilize information related to interpersonal neurobiology and how the physical brain impacts memory and anxiety. My focused areas of practice include depression, anxiety, and relationships, including attachment issues.
Available virtually
Tiffany Havlin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiffany Havlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Ph.D. in General Human Services from Capella University and a Master of Social Work (MSW) from Southwest Missouri State University.
I enjoy working with people from pre-teens to older adults. Some of my areas include grief and bereavement, stress management, depression, anxiety, and goal setting.
Available virtually
Shunta Scott
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shunta Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shunta has a Master of Social Work (MSW) from University of Missouri-Kansas City.
I specialize in working with adults struggling with anxiety, trauma, relationship issues, and self-worth.
Available virtually
Jonetta Bracken
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jonetta Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonetta has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.
Most people call me Jo, and I'm happy you took the first step to get help. I've found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.
Available virtually
Michael Pollard
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Michael Pollard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from Washington University, Saint Louis.
For many, deciding to go into therapy can be nerve-racking. Others often find it to be one of the most important things you can do in your life: sorting through your thoughts and feelings. It is an important step for those courageous enough to take it on. I have been a mental health practitioner for over forty years.
Available virtually
Diana Gregory
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Diana Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master of Social Work (MSW) from Washington University, Saint Louis.
I'm a Licensed Clinical Social Worker (LCSW) in the state of Missouri, working with Missouri residents only via telehealth. My approach to therapy is structured, goal-oriented, & solution-focused. I primarily use CBT and SFBT to help clients identify unhelpful thought patterns, develop practical coping strategies, and work toward meaningful change.
Available virtually
Keila Jackson-Anderson
Licensed Clinical Social Workers (LCSWs), like Keila Jackson-Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keila has a Master of Social Work (MSW) from University of Kansas.
You are taking vulnerable steps forward, and I am proud of you for being here. I am a Licensed Clinical Social Worker. I work as a middle school social worker. I became a social worker to be the mentor I wish I had when I was a teenager.
Available virtually
Mattracea Wendleton
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Mattracea Wendleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mattracea has a Master of Science in Clinical Mental Health Counseling from Walden University.
I work with clients from children to older adults who struggle with anxiety, low self-esteem, depression, and trauma. I also support couples, whether both partners attend or I work with one partner to implement tools within their relationship.
Available virtually
Jennifer Bernstein
Licensed Professional Counselors (LPCs), like Jennifer Bernstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in Counseling from Lindenwood University.
If you are overwhelmed with life, then I can help. Life brings many ups and downs, and I want to help you navigate these life events. I will meet you where you are in life and help you through your journey.
Available virtually
Krissy Wegmann
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Krissy Wegmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krissy has a Master of Social Work (MSW) from Southwest Missouri State University.
I'm a therapist working with young and older adults facing depression, anxiety, and stress. I have a background supporting individuals with developmental disabilities and bring warmth and understanding to each session.
Available virtually
Destiny McCain
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Destiny McCain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Destiny has a Master's in Counseling (MC) from Lindenwood College.
I am an ADHD mompreneur and no stranger to adversity. Many of the tools I teach my clients, I continue to use in my own day-to-day practices.
Available virtually
Rebecca Price
Licensed Clinical Social Workers (LCSWs), like Rebecca Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) from Washington University, Saint Louis.
I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.
Available virtually
Belinda Timm
Licensed Professional Counselors (LPCs), like Belinda Timm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Belinda has a Master of Arts (MA) in Counseling from Webster University.
I understand how difficult seeking help can be and support you in recognizing that help is available. I am passionate about helping adults navigate life's challenges using Cognitive Behavioral therapy and mindfulness techniques to create a warm space where you can explore challenges and develop practical strategies for growth.
Available virtually