Connect with Therapists who accept United Medical Resources (UMR) in Cape Girardeau, MO
Quality care comes first at Rula
We regularly review providers to ensure quality
Melissa Timlin
Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.
I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.
Available virtually
Starlett Grey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Starlett Grey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Starlett has a Master of Social Work (MSW) from Washington University, Saint Louis.
I've always been fascinated by the resilience of the human spirit. If you're working through a challenge or setback, we'll talk through what happened without judgment and identify what could help you keep going. I help clients managing anxiety and life transitions develop tools to build their self-esteem.
Available virtually
Emily Hansen
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Emily Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master in Counseling (MC) from Lindenwood College.
I am dedicated to supporting my clients through life's challenging ups and downs toward improving emotional health.
Available virtually
Katrena Armstrong
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.
Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.
Available virtually
Shaunte Gates
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.
I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.
Available virtually
Steven Taylor
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Steven Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steven has a Master of Arts (MA) in Counseling from Webster University.
My approach to therapy is that I want to get to know you and help you with whatever problem you are facing. I enjoy working with all types of issues, from trauma, self-harm, addiction, marital and family concerns, and others.
Available virtually
Mattracea Wendleton
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Mattracea Wendleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mattracea has a Master of Science in Clinical Mental Health Counseling from Walden University.
I work with clients from children to older adults who struggle with anxiety, low self-esteem, depression, and trauma. I also support couples, whether both partners attend or I work with one partner to implement tools within their relationship.
Available virtually
Christine Stupavsky
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Margaret Daniels
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Margaret Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master of Science (MS) in Community and Agency Counseling from Southwest Missouri State University.
I specialize in trauma counseling and mood disorders.
Available virtually
Jennifer Bernstein
Licensed Professional Counselors (LPCs), like Jennifer Bernstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in Counseling from Lindenwood University.
If you are overwhelmed with life, then I can help. Life brings many ups and downs, and I want to help you navigate these life events. I will meet you where you are in life and help you through your journey.
Available virtually
Joline Morgan
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Joline Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joline has a Master in Counseling (MC) from Missouri Baptist University.
I specialize in neurodiversity, inner child healing, and trauma, helping families and individuals who are struggling with challenges in daily life.
Available virtually
Bernard Godfrey
Licensed Professional Counselors (LPCs), like Bernard Godfrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bernard has a Masters of Arts (MA) from Bowie State University.
Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing battle with substance abuse? Do you struggle with a traumatic experience that is overwhelming you to the point that it's difficult to function daily?
Available virtually
Kenneth Burke
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kenneth Burke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenneth has a Master of Arts (MA) in Professional Counseling, Mental Health from Webster University.
I work with adults and specialize in grief, life transitions, anxiety, and depression, primarily using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help my clients improve and begin feeling better.
Available virtually
Albert Sarno Jr
Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.
I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.
Available virtually
Ally Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ally has a Master of Social Work (MSW) from University of Kentucky and a Master's in Counseling (MC) in Clinical Mental Health Counseling from Missouri State University.
I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.
Available virtually
Melinda Jones
Licensed Professional Counselors (LPCs), like Melinda Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melinda has a Master of Arts (MA) Professional Counseling from Lindenwood College.
I work with adults navigating addiction and recovery, anxiety, depression, and major life transitions. My approach is down-to-earth and collaborative: we pinpoint what gets in the way, untangle harsh self-talk, and build tools that fit your daily life. For clients who want it, I also offer thoughtful Christian faith integration.
Available virtually
Kristina Vaughan
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristina Vaughan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Social Work (MSW) from University of Houston-Graduate College of Social Work.
My practice focuses on helping you get to the root cause of your issues so that you can live a healthier, more fulfilling life.
Available virtually
Precious Higgins
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Precious Higgins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Precious has a Master of Social Work (MSW) from Park University.
Taking the first step into therapy is a big decision, and I want to congratulate you on starting this journey. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. With a client-centered, collaborative approach, I tailor each session to fit your unique goals and challenges.
Available virtually
Mary Shands
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.
Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.
Available virtually
Olivia Landgrebe
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Olivia Landgrebe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Masters of Education (MED) in Clinical Mental Health Counseling from University of Missouri, St. Louis.
I'm passionate about helping you reclaim self-control and peace in your life. I focus on depression, anxiety, codependency, trauma, and substance abuse, though I'm open to working with you on other concerns as well. My approach is person-centered, meeting you where you are.
Available virtually
Rebecca Price
Licensed Clinical Social Workers (LCSWs), like Rebecca Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) from Washington University, Saint Louis.
I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.
Available virtually
Belinda Timm
Licensed Professional Counselors (LPCs), like Belinda Timm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Belinda has a Master of Arts (MA) in Counseling from Webster University.
I understand how difficult seeking help can be and support you in recognizing that help is available. I am passionate about helping adults navigate life's challenges using Cognitive Behavioral therapy and mindfulness techniques to create a warm space where you can explore challenges and develop practical strategies for growth.
Available virtually
Hayley Munroe
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hayley Munroe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hayley has a Doctor of Education (EDD) in Behavioral Health from Grand Canyon University and a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from Montana State University Billings.
I am an easy-going and laid-back therapist. My goal is to be flexible to help you meet your individual goals, and I adapt my practice to fit your needs.
Available virtually
Shunta Scott
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shunta Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shunta has a Master of Social Work (MSW) from University of Missouri-Kansas City.
I specialize in working with adults struggling with anxiety, trauma, relationship issues, and self-worth.
Available virtually
Kiera Hylton
Licensed Professional Counselors (LPCs), like Kiera Hylton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kiera has a Master in Counseling (MC) from Webster University.
My primary goal is to empower you to find confidence within yourself, take accountability, and navigate your mental health journey. I specialize in working with adolescents and young adults facing anxiety, depression, self-esteem issues, and trauma.
Available virtually