Connect with Therapists who accept United Medical Resources (UMR) in Cape Girardeau, MO
Quality care comes first at Rula
We regularly review providers to ensure quality
Star Martin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Star Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Star has a Master of Social Work (MSW) from University of Missouri, Saint Louis.
I am passionate about helping others to see their value, grow self-compassion, and give them the tools to meet their goals. As a client, you can expect collaboration, to be heard, compassion, non-judgment, and a safe place to be you. This time is about you and how to go about meeting your goals.
Available virtually
Jennifer Bernstein
Licensed Professional Counselors (LPCs), like Jennifer Bernstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in Counseling from Lindenwood University.
If you are overwhelmed with life, then I can help. Life brings many ups and downs, and I want to help you navigate these life events. I will meet you where you are in life and help you through your journey.
Available virtually
Krissy Wegmann
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Krissy Wegmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krissy has a Master of Social Work (MSW) from Southwest Missouri State University.
I'm a therapist working with young and older adults facing depression, anxiety, and stress. I have a background supporting individuals with developmental disabilities and bring warmth and understanding to each session.
Available virtually
Natalie Smith
Licensed Professional Counselors (LPCs), like Natalie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.
I am an open-minded, optimistic person who enjoys dancing and singing loudly. I love relaxing and watching good shows or movies as well as working in the garden. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy.
Available virtually
Mary Shands
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.
Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.
Available virtually
Belinda Timm
Licensed Professional Counselors (LPCs), like Belinda Timm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Belinda has a Master of Arts (MA) in Counseling from Webster University.
I understand how difficult seeking help can be and support you in recognizing that help is available. I am passionate about helping adults navigate life's challenges using Cognitive Behavioral therapy and mindfulness techniques to create a warm space where you can explore challenges and develop practical strategies for growth.
Available virtually
Michael Diller
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Michael Diller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.
I specialize in couples counseling, anxiety, depression, ADHD, and sex and pornography addiction. I focus on building strong therapeutic relationships and helping clients identify their personal strengths and solutions for achieving their goals.
Available virtually
Sarah Dietzman
Licensed Professional Counselors (LPCs), like Sarah Dietzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Science (MS) in Counseling Psychology from Central Methodist College.
I'm a Licensed Professional Counselor and have been in the mental health field for over 12 years, and a counselor for 7 years. My approach to therapy is to help individuals increase their self-awareness and empower them to be their best selves. I work with all age groups, but focus more on ages 15-65.
Available virtually
Bernard Godfrey
Licensed Professional Counselors (LPCs), like Bernard Godfrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bernard has a Masters of Arts (MA) from Bowie State University.
Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing battle with substance abuse? Do you struggle with a traumatic experience that is overwhelming you to the point that it's difficult to function daily?
Available virtually
Diana Gregory
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Diana Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master of Social Work (MSW) from Washington University, Saint Louis.
I'm a Licensed Clinical Social Worker (LCSW) in the state of Missouri, working with Missouri residents only via telehealth. My approach to therapy is structured, goal-oriented, & solution-focused. I primarily use CBT and SFBT to help clients identify unhelpful thought patterns, develop practical coping strategies, and work toward meaningful change.
Available virtually
Melissa Timlin
Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.
I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.
Available virtually
Christine Stupavsky
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Kristina Vaughan
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristina Vaughan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Social Work (MSW) from University of Houston-Graduate College of Social Work.
My practice focuses on helping you get to the root cause of your issues so that you can live a healthier, more fulfilling life.
Available virtually
Jonetta Bracken
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jonetta Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonetta has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.
Most people call me Jo, and I'm happy you took the first step to get help. I've found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.
Available virtually
Audra Bell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Audra Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Audra has a Master of Social Work (MSW) in Family Therapy from Washington University, Saint Louis.
I am a Psychotherapist certified as a Licensed Clinical Social Worker (LCSW). I work with clients throughout Missouri via telehealth. I work with adults experiencing anxiety, depression, or other life stressors using Cognitive Behavioral Therapy (CBT) and Family Systems Theory.
Available virtually
Patricia Crenshaw
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Patricia Crenshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Masters of Education (MED) in Counseling from University of Missouri, Columbia.
My goal is for every client to feel safe, valued, and respected during the time we work together. The focus of therapy is to identify the source of the issue, increase an understanding of thoughts and behaviors that have contributed to the problem, and develop a toolbox of positive coping skills that will provide relief from symptoms.
Available virtually
Lisa Leonard-Moreau
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lisa Leonard-Moreau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) in Counseling from Lindenwood College.
I provide therapy for adults and teens navigating life transitions, grief and loss, trauma, and identity exploration. My work is rooted in helping you connect with your authentic self while building confidence and resilience through life's challenges.
Available virtually
Hayley Munroe
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hayley Munroe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hayley has a Doctor of Education (EDD) in Behavioral Health from Grand Canyon University and a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from Montana State University Billings.
I am an easy-going and laid-back therapist. My goal is to be flexible to help you meet your individual goals, and I adapt my practice to fit your needs.
Available virtually
Margaret Daniels
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Margaret Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master of Science (MS) in Community and Agency Counseling from Southwest Missouri State University.
I specialize in trauma counseling and mood disorders.
Available virtually
Kiera Hylton
Licensed Professional Counselors (LPCs), like Kiera Hylton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kiera has a Master in Counseling (MC) from Webster University.
My primary goal is to empower you to find confidence within yourself, take accountability, and navigate your mental health journey. I specialize in working with adolescents and young adults facing anxiety, depression, self-esteem issues, and trauma.
Available virtually
Shaunte Gates
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.
I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.
Available virtually
Barbara Fotsch
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Barbara Fotsch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.
I am a clinical social worker who brings warmth and experience to our work together. I create a space where you can explore your feelings and life experiences as you see yourself, and we'll work collaboratively toward what moving forward looks like for you.
Available virtually
Sidney Hurley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sidney Hurley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sidney has a Master of Science (MS) in Marriage and Family Counseling Therapy from Capella University.
My passion is helping others realize their strengths and learning to use those in their lives to manage their feelings. I love working with couples and families, supporting them through challenges and helping them build healthier connections.
Available virtually
Jocelyn Swan
Licensed Professional Counselors (LPCs), like Jocelyn Swan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jocelyn has a Master of Science (MS) in Professional Counseling/School Counseling K from 12 - Lindenwood College.
I work with teens, adults, couples, and families. I am passionate about helping individuals deepen their connection with themselves and others.
Available virtually
Emily Hansen
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Emily Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master in Counseling (MC) from Lindenwood College.
I am dedicated to supporting my clients through life's challenging ups and downs toward improving emotional health.
Available virtually